Fardau Jansma -
Ironman 70.3 Mallorca 2019

Quick facts

2460/339/69Alle/Geschlecht/AK

F 30Altersklasse

795Startnummer

NEDNationalität


35:34	3:43:29	2:17:51	6:53:54

Vergleiche Fardau Jansma mit anderen Athleten!

795 Jansma

790 Harrison ×

797 Jønsson ×

792 Howard ×

757 Abbiasova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:34	00:35:34	01:52 min/100m	-00:08 (43.) ●	-01:31 (190.) ●	+00:29 (1689.) ●
Wechsel		00:44:29	00:08:55	-	+02:11 (73.) ●	+02:11 (423.) ●	+02:21 (2539.) ●
Radfahren	15 km	01:17:11	00:32:42	27.52 km/h	+02:58 (75.) ●	+02:31 (392.) ●	+04:39 (2729.) ●
Radfahren	78 km	03:57:39	02:40:28	23.56 km/h	+12:35 (64.) ●	+09:57 (337.) ●	+23:17 (2594.) ●
Radfahren	90 km	04:27:58	00:30:19	23.75 km/h	+04:43 (77.) ●	+03:50 (395.) ●	+06:23 (2698.) ●
Radfahren	90 km	04:27:58	03:43:29	24.16 km/h	+20:16 (67.) ●	+16:18 (361.) ●	+34:19 (2644.) ●
Wechsel		04:36:03	00:08:05	-	+03:24 (79.) ●	+02:31 (446.) ●	+03:01 (2673.) ●
Laufen	0.9 km	04:42:51	00:06:48	07:33 min/km	+01:53 (78.) ●	+01:36 (433.) ●	+01:59 (2776.) ●
Laufen	3.7 km	04:59:55	00:17:04	06:05 min/km	+01:38 (66.) ●	+01:08 (340.) ●	+02:09 (2405.) ●
Laufen	6.7 km	05:19:18	00:19:23	06:27 min/km	+02:20 (70.) ●	+01:36 (360.) ●	+02:45 (2457.) ●
Laufen	7.2 km	05:22:26	00:03:08	06:16 min/km	+00:21 (66.) ●	+00:14 (355.) ●	+00:24 (2417.) ●
Laufen	8.1 km	05:28:14	00:05:48	06:26 min/km	+00:31 (60.) ●	+00:15 (312.) ●	+00:34 (2167.) ●
Laufen	10.9 km	05:46:30	00:18:16	06:31 min/km	+01:56 (64.) ●	+01:17 (340.) ●	+02:12 (2319.) ●
Laufen	13.9 km	06:06:44	00:20:14	06:44 min/km	+02:11 (65.) ●	+01:31 (343.) ●	+02:36 (2343.) ●
Laufen	14.4 km	06:09:58	00:03:14	06:28 min/km	+00:18 (67.) ●	+00:14 (351.) ●	+00:21 (2301.) ●
Laufen	15.3 km	06:15:58	00:06:00	06:39 min/km	+00:32 (63.) ●	+00:19 (315.) ●	+00:33 (2105.) ●
Laufen	18 km	06:33:54	00:17:56	06:38 min/km	+00:56 (56.) ●	+00:22 (276.) ●	+01:07 (1939.) ●
Laufen	21 km	06:53:35	00:19:41	06:33 min/km	+02:16 (67.) ●	+01:24 (359.) ●	+02:24 (2328.) ●
Laufen	21.1 km	06:53:54	00:00:19	03:09 min/km	+00:06 (83.) ●	+00:05 (466.) ●	+00:05 (2777.) ●
Laufen	21.1 km	06:53:54	02:17:51	06:31 min/km	+14:58 (66.) ●	+10:01 (348.) ●	+17:09 (2339.) ●
Total	113 km	06:53:54	06:53:54	16.38 km/h	+40:41 (69.) ●	+29:30 (339.) ●	+57:19 (2460.) ●

Ges	Sex	Ak	Name	#	AK
2386	314	64	Juana Torres Bosch	3561	F 30	ESP	00:48:05	03:34:04	02:13:31	06:46:38
2389	315	65	Lore Timmermans	828	F 30	BEL	00:37:02	03:45:34	02:13:25	06:47:06
2390	316	66	Daria Khlebnikova	799	F 30	RUS	00:36:18	03:55:20	02:05:11	06:47:11
2404	320	67	Fiona Harrison	790	F 30	GBR	00:37:13	03:42:37	02:15:34	06:48:19
2416	323	68	Ingeborg Beate Jønsson	797	F 30	NOR	00:44:01	03:44:07	02:08:15	06:49:11
2460	339	69	Fardau Jansma	795	F 30	NED	00:35:34	03:43:29	02:17:51	06:53:54
2467	342	70	Emily Howard	792	F 30	GBR	00:37:34	03:57:55	02:04:08	06:54:59
2468	343	71	Elvira Abbiasova	757	F 30	RUS	00:45:03	03:38:40	02:19:10	06:55:06
2473	346	72	Sarah Christine Weiler	833	F 30	GER	00:38:51	03:47:05	02:17:30	06:55:52
2481	348	73	Liubov Polyanskya	384	F 30	RUS	00:26:56	03:29:51	02:23:29	06:56:33