Karen Oud -
Ironman 70.3 Mallorca 2019

Quick facts

1436/124/18Alle/Geschlecht/AK

F 35Altersklasse

890Startnummer

NEDNationalität


34:07	2:53:31	2:11:41	5:51:23

Vergleiche Karen Oud mit anderen Athleten!

890 Oud

906 Van Der Bos ×

608 Pilorge ×

864 Johannßen ×

843 Bussek-Sedzinski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:07	00:34:07	01:47 min/100m	-02:13 (22.) ●	-02:58 (152.) ●	-00:58 (1359.) ●
Wechsel		00:43:01	00:08:54	-	+02:20 (58.) ●	+02:10 (420.) ●	+02:20 (2535.) ●
Radfahren	15 km	01:09:39	00:26:38	33.79 km/h	-02:58 (10.) ●	-03:33 (63.) ●	-01:25 (976.) ●
Radfahren	78 km	03:14:57	02:05:18	30.17 km/h	-21:38 (9.) ●	-25:13 (38.) ●	-11:53 (795.) ●
Radfahren	90 km	03:36:32	00:21:35	33.36 km/h	-04:18 (11.) ●	-04:54 (59.) ●	-02:21 (953.) ●
Radfahren	90 km	03:36:32	02:53:31	31.12 km/h	-28:54 (10.) ●	-33:40 (43.) ●	-15:39 (830.) ●
Wechsel		03:39:42	00:03:10	-	-01:51 (9.) ●	-02:24 (72.) ●	-01:54 (468.) ●
Laufen	0.9 km	03:44:27	00:04:45	05:16 min/km	-00:13 (30.) ●	-00:27 (186.) ●	-00:04 (1548.) ●
Laufen	3.7 km	04:00:10	00:15:43	05:36 min/km	+00:06 (36.) ●	-00:13 (242.) ●	+00:48 (1973.) ●
Laufen	6.7 km	04:18:53	00:18:43	06:14 min/km	+01:15 (43.) ●	+00:56 (322.) ●	+02:05 (2316.) ●
Laufen	7.2 km	04:22:04	00:03:11	06:22 min/km	+00:20 (51.) ●	+00:17 (375.) ●	+00:27 (2481.) ●
Laufen	8.1 km	04:29:20	00:07:16	08:04 min/km	+01:51 (62.) ●	+01:43 (457.) ●	+02:02 (2766.) ●
Laufen	10.9 km	04:46:36	00:17:16	06:09 min/km	+00:41 (39.) ●	+00:17 (278.) ●	+01:12 (2050.) ●
Laufen	13.9 km	05:06:07	00:19:31	06:30 min/km	+01:15 (40.) ●	+00:48 (307.) ●	+01:53 (2175.) ●
Laufen	14.4 km	05:09:05	00:02:58	05:56 min/km	+00:02 (36.) ●	-00:02 (241.) ●	+00:05 (1858.) ●
Laufen	15.3 km	05:14:53	00:05:48	06:26 min/km	+00:13 (38.) ●	+00:07 (280.) ●	+00:21 (1951.) ●
Laufen	18 km	05:32:48	00:17:55	06:38 min/km	+00:34 (37.) ●	+00:21 (273.) ●	+01:06 (1927.) ●
Laufen	21 km	05:51:09	00:18:21	06:07 min/km	+00:08 (38.) ●	+00:04 (277.) ●	+01:04 (1954.) ●
Laufen	21.1 km	05:51:23	00:00:14	02:19 min/km	±00:00 (37.) ●	±00:00 (243.) ●	±00:00 (1416.) ●
Laufen	21.1 km	05:51:23	02:11:41	06:14 min/km	+06:12 (39.) ●	+03:51 (286.) ●	+10:59 (2100.) ●
Total	113 km	05:51:23	05:51:23	19.3 km/h	-24:26 (18.) ●	-33:01 (124.) ●	-05:12 (1436.) ●

Ges	Sex	Ak	Name	#	AK
917	62	13	Melanie Witzke	641	F 35	GER	00:30:30	03:03:00	01:47:15	05:30:12
1119	81	14	Tanja Lüdemann	874	F 35	DEN	00:37:47	03:01:03	01:49:18	05:38:48
1387	117	15	Roxane Grandjean	385	F 35	FRA	00:40:56	03:07:58	01:51:01	05:49:17
1402	119	16	Jetske Van Der Bos	906	F 35	NED	00:38:23	03:02:08	02:01:40	05:49:58
1427	122	17	Maëlle Pilorge	608	F 35	FRA	00:27:47	03:14:03	02:00:59	05:50:56
1436	124	18	Karen Oud	890	F 35	NED	00:34:07	02:53:31	02:11:41	05:51:23
1465	129	19	Vanessa Johannßen	864	F 35	GER	00:33:59	03:17:49	01:50:12	05:52:32
1475	130	20	Alexandra Bussek-Sedzinski	843	F 35	GER	00:31:31	02:58:37	02:11:48	05:52:51
1494	133	21	Theresia Jonsson	865	F 35	SWE	00:38:53	03:01:20	02:02:39	05:54:01
1526	140	22	Elizabeth Perritt	894	F 35	GBR	00:32:24	03:17:23	01:53:29	05:55:37