Sandra Werder -
Ironman 70.3 Mallorca 2019

Quick facts

2692/423/71Alle/Geschlecht/AK

F 40Altersklasse

987Startnummer

GERNationalität


40:55	3:48:51	2:39:52	7:23:58

Vergleiche Sandra Werder mit anderen Athleten!

987 Werder

972 Shuman ×

2354 Detiste ×

925 Corless ×

939 Guerrero Rodríguez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:55	00:40:55	02:09 min/100m	+04:05 (65.) ●	+03:50 (381.) ●	+05:50 (2583.) ●
Wechsel		00:49:33	00:08:38	-	+02:07 (68.) ●	+01:54 (408.) ●	+02:04 (2474.) ●
Radfahren	15 km	01:23:26	00:33:53	26.56 km/h	+03:53 (69.) ●	+03:42 (436.) ●	+05:50 (2825.) ●
Radfahren	78 km	04:08:07	02:44:41	22.95 km/h	+15:00 (63.) ●	+14:10 (384.) ●	+27:30 (2688.) ●
Radfahren	90 km	04:38:24	00:30:17	23.78 km/h	+04:05 (66.) ●	+03:48 (393.) ●	+06:21 (2695.) ●
Radfahren	90 km	04:38:24	03:48:51	23.6 km/h	+22:58 (64.) ●	+21:40 (396.) ●	+39:41 (2725.) ●
Wechsel		04:44:06	00:05:42	-	+00:42 (57.) ●	+00:08 (331.) ●	+00:38 (2096.) ●
Laufen	0.9 km	04:52:36	00:08:30	09:26 min/km	+03:13 (76.) ●	+03:18 (482.) ●	+03:41 (2895.) ●
Laufen	3.7 km	05:12:42	00:20:06	07:10 min/km	+04:09 (71.) ●	+04:10 (457.) ●	+05:11 (2811.) ●
Laufen	6.7 km	05:33:34	00:20:52	06:57 min/km	+03:12 (68.) ●	+03:05 (428.) ●	+04:14 (2690.) ●
Laufen	7.2 km	05:36:51	00:03:17	06:34 min/km	+00:25 (68.) ●	+00:23 (408.) ●	+00:33 (2584.) ●
Laufen	8.1 km	05:43:31	00:06:40	07:24 min/km	+01:07 (69.) ●	+01:07 (425.) ●	+01:26 (2594.) ●
Laufen	10.9 km	06:05:18	00:21:47	07:46 min/km	+04:55 (75.) ●	+04:48 (468.) ●	+05:43 (2802.) ●
Laufen	13.9 km	06:27:16	00:21:58	07:19 min/km	+03:26 (72.) ●	+03:15 (421.) ●	+04:20 (2642.) ●
Laufen	14.4 km	06:30:33	00:03:17	06:34 min/km	+00:19 (63.) ●	+00:17 (367.) ●	+00:24 (2360.) ●
Laufen	15.3 km	06:37:43	00:07:10	07:57 min/km	+01:33 (74.) ●	+01:29 (451.) ●	+01:43 (2670.) ●
Laufen	18 km	07:01:12	00:23:29	08:41 min/km	+06:02 (75.) ●	+05:55 (477.) ●	+06:40 (2819.) ●
Laufen	21 km	07:23:43	00:22:31	07:30 min/km	+04:01 (72.) ●	+04:14 (459.) ●	+05:14 (2750.) ●
Laufen	21.1 km	07:23:58	00:00:15	02:29 min/km	+00:01 (65.) ●	+00:01 (336.) ●	+00:01 (1893.) ●
Laufen	21.1 km	07:23:58	02:39:52	07:34 min/km	+32:23 (73.) ●	+32:02 (462.) ●	+39:10 (2794.) ●
Total	113 km	07:23:58	07:23:58	15.27 km/h	+01:02:15 (71.) ●	+59:34 (423.) ●	+01:27:23 (2692.) ●

Ges	Sex	Ak	Name	#	AK
2594	391	66	Christine Gora	938	F 40	POL	00:54:27	03:44:20	02:19:54	07:09:45
2607	393	67	Katja Johannßen	944	F 40	GER	00:38:27	03:43:22	02:34:41	07:11:49
2663	412	68	Sapna Sekhri	971	F 40	GBR	00:39:17	03:55:27	02:21:05	07:19:41
2670	415	69	Rochelle Shuman	972	F 40	USA	00:40:18	04:12:18	02:12:43	07:20:53
2689	422	70	Vanessa Detiste	2354	F 40	BEL	00:42:06	03:55:47	02:25:21	07:23:37
2692	423	71	Sandra Werder	987	F 40	GER	00:40:55	03:48:51	02:39:52	07:23:58
2766	449	72	Jacqueline Corless	925	F 40	GBR	00:34:43	03:38:07	03:10:58	07:35:46
2774	451	73	Lizzi Magdalena Guerrero Rodríguez	939	F 40	ECU	00:48:03	04:08:03	02:29:41	07:38:56
2776	452	74	Frederique Lesponne Bansard	947	F 40	FRA	00:42:10	04:12:05	02:29:46	07:39:20
2791	461	75	Shereen Rimmell	964	F 40	RSA	00:40:37	04:13:58	02:33:17	07:46:24