Rainer Bendzinski -
Ironman 70.3 Gulf Coast 2019
Quick facts
239/186/28Alle/Geschlecht/AK
M40-44Altersklasse
1247Startnummer
DEUNationalität
42:49 | 2:40:26 | 2:00:55 | 5:29:19 |
Vergleiche Rainer Bendzinski mit anderen Athleten!
1247 Bendzinski
1936 Autore ×
1307 Keech Jr. ×
334 Hough ×
1251 Bograd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | -02:35 (52.) ● | -03:23 (345.) ● | -03:54 (468.) ● |
Wechsel | 00:45:41 | 00:02:52 | - | -02:02 (18.) ● | -02:26 (123.) ● | -02:20 (194.) ● | |
Radfahren | 45.1 km | 02:00:59 | 01:15:18 | 35.94 km/h | -05:48 (28.) ● | -06:20 (232.) ● | -07:51 (272.) ● |
Radfahren | 90.7 km | 03:26:07 | 01:25:08 | 32.14 km/h | -07:45 (36.) ● | -09:10 (249.) ● | -11:28 (310.) ● |
Radfahren | 90.7 km | 03:26:07 | 02:40:26 | 33.92 km/h | -13:33 (34.) ● | -15:30 (238.) ● | -19:19 (286.) ● |
Wechsel | 03:28:24 | 00:02:17 | - | -01:39 (24.) ● | -02:07 (168.) ● | -02:00 (273.) ● | |
Laufen | 1.6 km | 03:37:00 | 00:08:36 | 05:22 min/km | -02:19 (18.) ● | -02:23 (151.) ● | -02:37 (197.) ● |
Laufen | 3.5 km | 03:47:20 | 00:10:20 | 05:26 min/km | -02:25 (29.) ● | -02:34 (202.) ● | -02:48 (267.) ● |
Laufen | 7 km | 04:04:32 | 00:17:12 | 04:54 min/km | -04:58 (22.) ● | -04:55 (166.) ● | -05:10 (222.) ● |
Laufen | 8.6 km | 04:14:06 | 00:09:34 | 05:58 min/km | -01:38 (46.) ● | -01:41 (296.) ● | -01:46 (418.) ● |
Laufen | 10.6 km | 04:25:37 | 00:11:31 | 05:45 min/km | -02:45 (28.) ● | -02:55 (203.) ● | -03:01 (282.) ● |
Laufen | 14 km | 04:45:40 | 00:20:03 | 05:53 min/km | -03:38 (39.) ● | -03:52 (239.) ● | -03:56 (343.) ● |
Laufen | 15.4 km | 04:56:04 | 00:10:24 | 07:25 min/km | -01:26 (42.) ● | -01:31 (288.) ● | -01:33 (425.) ● |
Laufen | 17.7 km | 05:09:01 | 00:12:57 | 05:37 min/km | -02:04 (41.) ● | -02:13 (272.) ● | -02:15 (391.) ● |
Laufen | 20.9 km | 05:27:27 | 00:18:26 | 05:45 min/km | -05:24 (21.) ● | -05:40 (142.) ● | -05:40 (197.) ● |
Laufen | 21.1 km | 05:29:19 | 00:01:52 | 09:19 min/km | -00:43 (8.) ● | -00:42 (70.) ● | -00:42 (92.) ● |
Laufen | 21.1 km | 05:29:19 | 02:00:55 | 05:43 min/km | -27:20 (29.) ● | -28:26 (190.) ● | -29:28 (270.) ● |
Total | 113.7 km | 05:29:19 | 05:29:19 | 20.72 km/h | -47:09 (28.) ● | -51:52 (186.) ● | -57:01 (239.) ● |