Gail Norman -
Ironman 70.3 Gulf Coast 2019
Quick facts
345/81/1Alle/Geschlecht/AK
F60-64Altersklasse
136Startnummer
USANationalität
52:02 | 2:48:19 | 1:58:27 | 5:44:30 |
Vergleiche Gail Norman mit anderen Athleten!
136 Norman
213 Watkins ×
787 Llibre ×
782 Hollibaugh ×
789 Puzzo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:02 | 00:52:02 | 02:44 min/100m | -02:18 (6.) ● | +04:01 (279.) ● | +05:19 (1077.) ● |
Wechsel | 00:55:27 | 00:03:25 | - | -02:30 (3.) ● | -01:41 (104.) ● | -01:47 (361.) ● | |
Radfahren | 45.1 km | 02:15:40 | 01:20:13 | 33.73 km/h | -10:34 (3.) ● | -06:20 (102.) ● | -02:56 (541.) ● |
Radfahren | 90.7 km | 03:43:46 | 01:28:06 | 31.06 km/h | -19:00 (3.) ● | -13:25 (73.) ● | -08:30 (415.) ● |
Radfahren | 90.7 km | 03:43:46 | 02:48:19 | 32.33 km/h | -29:34 (3.) ● | -19:45 (79.) ● | -11:26 (451.) ● |
Wechsel | 03:46:03 | 00:02:17 | - | -02:41 (1.) ● | -01:54 (79.) ● | -02:00 (268.) ● | |
Laufen | 1.6 km | 03:56:06 | 00:10:03 | 06:16 min/km | -04:01 (2.) ● | -01:48 (112.) ● | -01:10 (533.) ● |
Laufen | 3.5 km | 04:07:10 | 00:11:04 | 05:49 min/km | -04:49 (1.) ● | -02:43 (87.) ● | -02:04 (400.) ● |
Laufen | 7 km | 04:25:11 | 00:18:01 | 05:08 min/km | -08:14 (1.) ● | -05:04 (72.) ● | -04:21 (314.) ● |
Laufen | 8.6 km | 04:33:58 | 00:08:47 | 05:29 min/km | -04:00 (1.) ● | -02:47 (64.) ● | -02:33 (261.) ● |
Laufen | 10.6 km | 04:45:07 | 00:11:09 | 05:34 min/km | -04:55 (1.) ● | -03:40 (55.) ● | -03:23 (225.) ● |
Laufen | 14 km | 05:03:25 | 00:18:18 | 05:22 min/km | -07:58 (1.) ● | -05:56 (51.) ● | -05:41 (207.) ● |
Laufen | 15.4 km | 05:12:18 | 00:08:53 | 06:20 min/km | -04:17 (1.) ● | -03:09 (47.) ● | -03:04 (184.) ● |
Laufen | 17.7 km | 05:23:37 | 00:11:19 | 04:55 min/km | -05:22 (1.) ● | -03:58 (47.) ● | -03:53 (172.) ● |
Laufen | 20.9 km | 05:42:02 | 00:18:25 | 05:45 min/km | -07:26 (1.) ● | -05:41 (49.) ● | -05:41 (195.) ● |
Laufen | 21.1 km | 05:44:30 | 00:02:28 | 12:19 min/km | -00:25 (2.) ● | -00:08 (173.) ● | -00:06 (657.) ● |
Laufen | 21.1 km | 05:44:30 | 01:58:27 | 05:36 min/km | -51:27 (1.) ● | -34:54 (61.) ● | -31:56 (238.) ● |
Total | 113.7 km | 05:44:30 | 05:44:30 | 19.8 km/h | -01:28:30 (1.) ● | -54:13 (81.) ● | -41:50 (345.) ● |