Alan Coffman -
Ironman 70.3 Gulf Coast 2019
Quick facts
1084/780/126Alle/Geschlecht/AK
M45-49Altersklasse
1411Startnummer
USANationalität
52:53 | 3:06:15 | 2:59:20 | 7:10:41 |
Vergleiche Alan Coffman mit anderen Athleten!
1411 Coffman
1453 Kachurick ×
1491 Norman ×
1391 Ake ×
1430 Furman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:53 | 00:52:53 | 02:47 min/100m | +06:23 (128.) ● | +06:41 (802.) ● | +06:10 (1124.) ● |
Wechsel | 01:00:31 | 00:07:38 | - | +02:33 (141.) ● | +02:20 (826.) ● | +02:26 (1214.) ● | |
Radfahren | 45.1 km | 02:23:13 | 01:22:42 | 32.72 km/h | +02:03 (102.) ● | +01:04 (558.) ● | -00:27 (723.) ● |
Radfahren | 90.7 km | 04:06:46 | 01:43:33 | 26.42 km/h | +10:52 (127.) ● | +09:15 (748.) ● | +06:57 (1006.) ● |
Radfahren | 90.7 km | 04:06:46 | 03:06:15 | 29.22 km/h | +12:55 (117.) ● | +10:19 (665.) ● | +06:30 (885.) ● |
Wechsel | 04:11:21 | 00:04:35 | - | +00:14 (100.) ● | +00:11 (607.) ● | +00:18 (907.) ● | |
Laufen | 1.6 km | 04:25:13 | 00:13:52 | 08:40 min/km | +02:37 (141.) ● | +02:53 (851.) ● | +02:39 (1201.) ● |
Laufen | 3.5 km | 04:40:36 | 00:15:23 | 08:05 min/km | +02:17 (126.) ● | +02:29 (782.) ● | +02:15 (1099.) ● |
Laufen | 7 km | 05:08:35 | 00:27:59 | 07:59 min/km | +05:21 (135.) ● | +05:52 (841.) ● | +05:37 (1213.) ● |
Laufen | 8.6 km | 05:21:21 | 00:12:46 | 07:58 min/km | +01:15 (114.) ● | +01:31 (697.) ● | +01:26 (997.) ● |
Laufen | 10.6 km | 05:39:11 | 00:17:50 | 08:55 min/km | +03:05 (135.) ● | +03:24 (832.) ● | +03:18 (1199.) ● |
Laufen | 14 km | 06:07:32 | 00:28:21 | 08:20 min/km | +03:51 (120.) ● | +04:26 (778.) ● | +04:22 (1128.) ● |
Laufen | 15.4 km | 06:21:12 | 00:13:40 | 09:45 min/km | +01:29 (118.) ● | +01:45 (717.) ● | +01:43 (1045.) ● |
Laufen | 17.7 km | 06:38:45 | 00:17:33 | 07:37 min/km | +02:11 (117.) ● | +02:23 (756.) ● | +02:21 (1091.) ● |
Laufen | 20.9 km | 07:07:41 | 00:28:56 | 09:02 min/km | +04:10 (131.) ● | +04:50 (809.) ● | +04:50 (1169.) ● |
Laufen | 21.1 km | 07:10:41 | 00:03:00 | 14:59 min/km | +00:18 (129.) ● | +00:26 (815.) ● | +00:26 (1169.) ● |
Laufen | 21.1 km | 07:10:41 | 02:59:20 | 08:29 min/km | +26:34 (128.) ● | +29:59 (805.) ● | +28:57 (1156.) ● |
Total | 113.7 km | 07:10:41 | 07:10:41 | 15.84 km/h | +48:39 (126.) ● | +49:30 (780.) ● | +44:21 (1084.) ● |