Michael Couch -
Ironman 70.3 Gulf Coast 2019
Quick facts
1253/881/35Alle/Geschlecht/AK
M60-64Altersklasse
1778Startnummer
USANationalität
52:15 | 3:14:09 | 3:20:29 | 7:39:24 |
Vergleiche Michael Couch mit anderen Athleten!
1778 Couch
1803 Smith ×
1774 Blair ×
1780 Darr ×
1783 Garrett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:15 | 00:52:15 | 02:45 min/100m | +02:20 (26.) ● | +06:03 (777.) ● | +05:32 (1090.) ● |
Wechsel | 00:59:55 | 00:07:40 | - | +01:30 (34.) ● | +02:22 (829.) ● | +02:28 (1219.) ● | |
Radfahren | 45.1 km | 02:29:03 | 01:29:08 | 30.36 km/h | +05:43 (35.) ● | +07:30 (803.) ● | +05:59 (1089.) ● |
Radfahren | 90.7 km | 04:14:04 | 01:45:01 | 26.05 km/h | +07:55 (35.) ● | +10:43 (779.) ● | +08:25 (1048.) ● |
Radfahren | 90.7 km | 04:14:04 | 03:14:09 | 28.03 km/h | +13:38 (35.) ● | +18:13 (795.) ● | +14:24 (1066.) ● |
Wechsel | 04:18:55 | 00:04:51 | - | -00:10 (23.) ● | +00:27 (656.) ● | +00:34 (971.) ● | |
Laufen | 1.6 km | 04:38:03 | 00:19:08 | 11:57 min/km | +06:29 (42.) ● | +08:09 (974.) ● | +07:55 (1411.) ● |
Laufen | 3.5 km | 04:56:59 | 00:18:56 | 09:57 min/km | +04:09 (36.) ● | +06:02 (941.) ● | +05:48 (1358.) ● |
Laufen | 7 km | 05:27:08 | 00:30:09 | 08:36 min/km | +05:18 (35.) ● | +08:02 (907.) ● | +07:47 (1305.) ● |
Laufen | 8.6 km | 05:41:29 | 00:14:21 | 08:58 min/km | +02:10 (33.) ● | +03:06 (850.) ● | +03:01 (1223.) ● |
Laufen | 10.6 km | 05:59:35 | 00:18:06 | 09:03 min/km | +02:13 (31.) ● | +03:40 (850.) ● | +03:34 (1222.) ● |
Laufen | 14 km | 06:30:46 | 00:31:11 | 09:10 min/km | +04:55 (36.) ● | +07:16 (897.) ● | +07:12 (1300.) ● |
Laufen | 15.4 km | 06:45:57 | 00:15:11 | 10:50 min/km | +02:06 (36.) ● | +03:16 (873.) ● | +03:14 (1261.) ● |
Laufen | 17.7 km | 07:04:55 | 00:18:58 | 08:14 min/km | +01:54 (30.) ● | +03:48 (853.) ● | +03:46 (1241.) ● |
Laufen | 20.9 km | 07:35:57 | 00:31:02 | 09:41 min/km | +03:56 (34.) ● | +06:56 (885.) ● | +06:56 (1288.) ● |
Laufen | 21.1 km | 07:39:24 | 00:03:27 | 17:14 min/km | +00:29 (36.) ● | +00:53 (928.) ● | +00:53 (1353.) ● |
Laufen | 21.1 km | 07:39:24 | 03:20:29 | 09:30 min/km | +33:39 (35.) ● | +51:08 (919.) ● | +50:06 (1327.) ● |
Total | 113.7 km | 07:39:24 | 07:39:24 | 14.85 km/h | +50:57 (35.) ● | +01:18:13 (881.) ● | +01:13:04 (1253.) ● |