John Hinshaw -
Ironman 70.3 Gulf Coast 2019
Quick facts
460/339/57Alle/Geschlecht/AK
M45-49Altersklasse
1958Startnummer
ZAFNationalität
34:38 | 2:30:42 | 2:43:19 | 5:58:40 |
Vergleiche John Hinshaw mit anderen Athleten!
1958 Hinshaw
345 Garthe ×
1432 Garcia ×
1488 Murphy ×
348 Leblanc ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -11:52 (11.) ● | -11:34 (58.) ● | -12:05 (80.) ● |
Wechsel | 00:39:13 | 00:04:35 | - | -00:30 (78.) ● | -00:43 (453.) ● | -00:37 (689.) ● | |
Radfahren | 45.1 km | 01:53:35 | 01:14:22 | 36.39 km/h | -06:17 (33.) ● | -07:16 (194.) ● | -08:47 (224.) ● |
Radfahren | 90.7 km | 03:09:55 | 01:16:20 | 35.84 km/h | -16:21 (16.) ● | -17:58 (101.) ● | -20:16 (115.) ● |
Radfahren | 90.7 km | 03:09:55 | 02:30:42 | 36.11 km/h | -22:38 (22.) ● | -25:14 (129.) ● | -29:03 (146.) ● |
Wechsel | 03:15:21 | 00:05:26 | - | +01:05 (123.) ● | +01:02 (734.) ● | +01:09 (1081.) ● | |
Laufen | 1.6 km | 03:27:03 | 00:11:42 | 07:18 min/km | +00:27 (103.) ● | +00:43 (670.) ● | +00:29 (914.) ● |
Laufen | 3.5 km | 03:40:36 | 00:13:33 | 07:07 min/km | +00:27 (102.) ● | +00:39 (639.) ● | +00:25 (867.) ● |
Laufen | 7 km | 04:02:59 | 00:22:23 | 06:23 min/km | -00:15 (86.) ● | +00:16 (567.) ● | +00:01 (777.) ● |
Laufen | 8.6 km | 04:15:37 | 00:12:38 | 07:53 min/km | +01:07 (110.) ● | +01:23 (682.) ● | +01:18 (975.) ● |
Laufen | 10.6 km | 04:31:52 | 00:16:15 | 08:07 min/km | +01:30 (108.) ● | +01:49 (686.) ● | +01:43 (978.) ● |
Laufen | 14 km | 04:59:09 | 00:27:17 | 08:01 min/km | +02:47 (111.) ● | +03:22 (725.) ● | +03:18 (1053.) ● |
Laufen | 15.4 km | 05:12:39 | 00:13:30 | 09:38 min/km | +01:19 (112.) ● | +01:35 (701.) ● | +01:33 (1019.) ● |
Laufen | 17.7 km | 05:28:56 | 00:16:17 | 07:04 min/km | +00:55 (98.) ● | +01:07 (621.) ● | +01:05 (889.) ● |
Laufen | 20.9 km | 05:55:32 | 00:26:36 | 08:18 min/km | +01:50 (103.) ● | +02:30 (665.) ● | +02:30 (973.) ● |
Laufen | 21.1 km | 05:58:40 | 00:03:08 | 15:39 min/km | +00:26 (142.) ● | +00:34 (865.) ● | +00:34 (1253.) ● |
Laufen | 21.1 km | 05:58:40 | 02:43:19 | 07:44 min/km | +10:33 (102.) ● | +13:58 (662.) ● | +12:56 (934.) ● |
Total | 113.7 km | 05:58:40 | 05:58:40 | 19.02 km/h | -23:22 (57.) ● | -22:31 (339.) ● | -27:40 (460.) ● |