Douglas Johns -
Ironman 70.3 Gulf Coast 2019
Quick facts
1180/848/54Alle/Geschlecht/AK
M55-59Altersklasse
1981Startnummer
USANationalität
55:11 | 3:34:03 | 2:34:33 | 7:25:05 |
Vergleiche Douglas Johns mit anderen Athleten!
1981 Johns
1717 Hamernik ×
1744 Rece ×
1725 Johnson ×
1750 Sage ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:11 | 00:55:11 | 02:54 min/100m | +04:38 (49.) ● | +08:59 (864.) ● | +08:28 (1218.) ● |
Wechsel | 01:06:58 | 00:11:47 | - | +05:48 (66.) ● | +06:29 (961.) ● | +06:35 (1396.) ● | |
Radfahren | 45.1 km | 02:46:36 | 01:39:38 | 27.16 km/h | +15:51 (64.) ● | +18:00 (959.) ● | +16:29 (1367.) ● |
Radfahren | 90.7 km | 04:41:01 | 01:54:25 | 23.91 km/h | +17:47 (60.) ● | +20:07 (900.) ● | +17:49 (1250.) ● |
Radfahren | 90.7 km | 04:41:01 | 03:34:03 | 25.42 km/h | +33:38 (64.) ● | +38:07 (934.) ● | +34:18 (1314.) ● |
Wechsel | 04:50:32 | 00:09:31 | - | +04:42 (66.) ● | +05:07 (942.) ● | +05:14 (1370.) ● | |
Laufen | 1.6 km | 05:01:01 | 00:10:29 | 06:33 min/km | -01:21 (24.) ● | -00:30 (486.) ● | -00:44 (647.) ● |
Laufen | 3.5 km | 05:12:57 | 00:11:56 | 06:16 min/km | -01:58 (21.) ● | -00:58 (433.) ● | -01:12 (585.) ● |
Laufen | 7 km | 05:33:45 | 00:20:48 | 05:56 min/km | -02:38 (25.) ● | -01:19 (445.) ● | -01:34 (607.) ● |
Laufen | 8.6 km | 05:46:18 | 00:12:33 | 07:50 min/km | +00:35 (38.) ● | +01:18 (669.) ● | +01:13 (960.) ● |
Laufen | 10.6 km | 05:59:45 | 00:13:27 | 06:43 min/km | -01:37 (23.) ● | -00:59 (397.) ● | -01:05 (557.) ● |
Laufen | 14 km | 06:25:23 | 00:25:38 | 07:32 min/km | +00:30 (37.) ● | +01:43 (623.) ● | +01:39 (893.) ● |
Laufen | 15.4 km | 06:37:19 | 00:11:56 | 08:31 min/km | -00:34 (28.) ● | +00:01 (497.) ● | -00:01 (707.) ● |
Laufen | 17.7 km | 06:55:22 | 00:18:03 | 07:50 min/km | +02:07 (50.) ● | +02:53 (793.) ● | +02:51 (1147.) ● |
Laufen | 20.9 km | 07:22:23 | 00:27:01 | 08:26 min/km | +01:32 (41.) ● | +02:55 (700.) ● | +02:55 (1024.) ● |
Laufen | 21.1 km | 07:25:05 | 00:02:42 | 13:29 min/km | +00:02 (40.) ● | +00:08 (649.) ● | +00:08 (922.) ● |
Laufen | 21.1 km | 07:25:05 | 02:34:33 | 07:19 min/km | -03:22 (33.) ● | +05:12 (566.) ● | +04:10 (794.) ● |
Total | 113.7 km | 07:25:05 | 07:25:05 | 15.33 km/h | +45:24 (54.) ● | +01:03:54 (848.) ● | +58:45 (1180.) ● |