Ashlee Ladner -
Ironman 70.3 Gulf Coast 2019
Quick facts
313/69/15Alle/Geschlecht/AK
F35-39Altersklasse
557Startnummer
USANationalität
49:33 | 2:46:18 | 1:58:17 | 5:38:52 |
Vergleiche Ashlee Ladner mit anderen Athleten!
557 Ladner
180 Hubbell ×
181 Labani ×
1875 Waters ×
572 Torres ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:33 | 00:49:33 | 02:36 min/100m | +03:06 (38.) ● | +01:32 (240.) ● | +02:50 (953.) ● |
Wechsel | 00:52:40 | 00:03:07 | - | -01:19 (16.) ● | -01:59 (76.) ● | -02:05 (268.) ● | |
Radfahren | 45.1 km | 02:10:02 | 01:17:22 | 34.98 km/h | -06:41 (12.) ● | -09:11 (56.) ● | -05:47 (370.) ● |
Radfahren | 90.7 km | 03:38:58 | 01:28:56 | 30.76 km/h | -07:54 (15.) ● | -12:35 (80.) ● | -07:40 (444.) ● |
Radfahren | 90.7 km | 03:38:58 | 02:46:18 | 32.72 km/h | -14:35 (13.) ● | -21:46 (69.) ● | -13:27 (411.) ● |
Wechsel | 03:40:35 | 00:01:37 | - | -02:01 (4.) ● | -02:34 (20.) ● | -02:40 (75.) ● | |
Laufen | 1.6 km | 03:49:20 | 00:08:45 | 05:28 min/km | -02:28 (9.) ● | -03:06 (44.) ● | -02:28 (228.) ● |
Laufen | 3.5 km | 03:59:34 | 00:10:14 | 05:23 min/km | -02:36 (10.) ● | -03:33 (51.) ● | -02:54 (249.) ● |
Laufen | 7 km | 04:16:53 | 00:17:19 | 04:56 min/km | -04:11 (11.) ● | -05:46 (53.) ● | -05:03 (238.) ● |
Laufen | 8.6 km | 04:25:27 | 00:08:34 | 05:21 min/km | -02:09 (11.) ● | -03:00 (52.) ● | -02:46 (221.) ● |
Laufen | 10.6 km | 04:36:45 | 00:11:18 | 05:39 min/km | -02:19 (14.) ● | -03:31 (63.) ● | -03:14 (250.) ● |
Laufen | 14 km | 04:55:23 | 00:18:38 | 05:28 min/km | -03:47 (14.) ● | -05:36 (56.) ● | -05:21 (230.) ● |
Laufen | 15.4 km | 05:04:43 | 00:09:20 | 06:39 min/km | -01:55 (18.) ● | -02:42 (70.) ● | -02:37 (256.) ● |
Laufen | 17.7 km | 05:16:43 | 00:12:00 | 05:13 min/km | -02:05 (16.) ● | -03:17 (69.) ● | -03:12 (249.) ● |
Laufen | 20.9 km | 05:36:35 | 00:19:52 | 06:12 min/km | -02:33 (21.) ● | -04:14 (92.) ● | -04:14 (313.) ● |
Laufen | 21.1 km | 05:38:52 | 00:02:17 | 11:24 min/km | -00:09 (24.) ● | -00:19 (115.) ● | -00:17 (449.) ● |
Laufen | 21.1 km | 05:38:52 | 01:58:17 | 05:36 min/km | -24:12 (14.) ● | -35:04 (60.) ● | -32:06 (236.) ● |
Total | 113.7 km | 05:38:52 | 05:38:52 | 20.13 km/h | -39:01 (15.) ● | -59:51 (69.) ● | -47:28 (313.) ● |