Hong Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

704/609/124Alle/Geschlecht/AK

M35-39Altersklasse

1044Startnummer

VNMNationalität


43:53	2:52:35	2:41:56	6:27:21

Vergleiche Hong Nguyen mit anderen Athleten!

1044 Nguyen

1040 Nguyen ×

1016 Yiu ×

1068 Nguyen ×

1054 Smeaton ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:53	00:43:53	02:18 min/100m	+00:51 (150.) ●	+02:13 (703.) ●	+01:50 (885.) ●
Wechsel		00:48:27	00:04:34	-	-01:28 (93.) ●	-01:12 (443.) ●	-01:13 (538.) ●
Radfahren	4 km	00:56:00	00:07:33	31.79 km/h	-00:09 (117.) ●	-00:07 (528.) ●	-00:13 (618.) ●
Radfahren	10.3 km	01:07:12	00:11:12	33.75 km/h	-00:13 (140.) ●	+00:01 (620.) ●	-00:11 (732.) ●
Radfahren	18 km	01:23:02	00:15:50	29.18 km/h	+00:52 (189.) ●	+00:53 (837.) ●	+00:31 (989.) ●
Radfahren	22.5 km	01:31:45	00:08:43	30.98 km/h	+00:01 (148.) ●	+00:02 (660.) ●	-00:08 (760.) ●
Radfahren	28.9 km	01:43:49	00:12:04	31.82 km/h	-00:06 (135.) ●	-00:11 (601.) ●	-00:25 (689.) ●
Radfahren	35.3 km	01:55:57	00:12:08	31.65 km/h	+00:02 (139.) ●	+00:08 (638.) ●	-00:08 (747.) ●
Radfahren	39.9 km	02:04:40	00:08:43	31.66 km/h	-00:03 (135.) ●	±00:00 (622.) ●	-00:11 (722.) ●
Radfahren	44.7 km	02:13:17	00:08:37	33.42 km/h	-00:42 (92.) ●	-00:42 (387.) ●	-00:57 (444.) ●
Radfahren	51 km	02:24:35	00:11:18	33.45 km/h	-00:58 (90.) ●	-00:58 (381.) ●	-01:18 (435.) ●
Radfahren	57.3 km	02:35:45	00:11:10	33.85 km/h	-00:55 (79.) ●	-00:55 (359.) ●	-01:10 (407.) ●
Radfahren	62 km	02:44:05	00:08:20	33.84 km/h	-00:41 (80.) ●	-00:41 (361.) ●	-00:52 (410.) ●
Radfahren	68 km	02:56:44	00:12:39	28.46 km/h	-00:22 (133.) ●	-00:16 (609.) ●	-00:40 (712.) ●
Radfahren	76 km	03:13:16	00:16:32	29.03 km/h	-00:18 (128.) ●	-00:19 (566.) ●	-00:41 (667.) ●
Radfahren	84.3 km	03:27:42	00:14:26	34.5 km/h	-01:50 (84.) ●	-01:38 (351.) ●	-02:02 (400.) ●
Radfahren	90.4 km	03:41:02	00:13:20	27.45 km/h	-00:14 (141.) ●	-00:16 (600.) ●	-00:30 (712.) ●
Radfahren	90.4 km	03:41:02	02:52:35	31.43 km/h	-05:36 (116.) ●	-04:59 (524.) ●	-08:55 (603.) ●
Wechsel		03:45:25	00:04:23	-	-00:56 (112.) ●	-00:46 (531.) ●	-00:29 (776.) ●
Laufen	2 km	04:03:36	00:18:11	09:05 min/km	+03:35 (216.) ●	+03:39 (960.) ●	+03:47 (1287.) ●
Laufen	4 km	04:18:56	00:15:20	07:40 min/km	+00:45 (159.) ●	+00:51 (700.) ●	+00:54 (937.) ●
Laufen	6 km	04:34:15	00:15:19	07:39 min/km	-00:04 (138.) ●	+00:04 (628.) ●	+00:04 (825.) ●
Laufen	8 km	04:51:28	00:17:13	08:36 min/km	+00:47 (150.) ●	+00:39 (658.) ●	+00:44 (883.) ●
Laufen	10.3 km	05:06:23	00:14:55	06:29 min/km	-00:30 (126.) ●	-00:39 (541.) ●	-00:37 (699.) ●
Laufen	12.6 km	05:21:51	00:15:28	06:43 min/km	+00:13 (142.) ●	+00:07 (636.) ●	+00:05 (820.) ●
Laufen	14.6 km	05:37:30	00:15:39	07:49 min/km	-01:00 (104.) ●	-01:01 (484.) ●	-01:02 (627.) ●
Laufen	16.6 km	05:53:08	00:15:38	07:48 min/km	-00:38 (113.) ●	-00:38 (514.) ●	-00:41 (662.) ●
Laufen	18.6 km	06:09:01	00:15:53	07:56 min/km	+00:12 (133.) ●	+00:06 (579.) ●	+00:05 (760.) ●
Laufen	20.5 km	06:25:46	00:16:45	08:48 min/km	+00:45 (148.) ●	+00:32 (643.) ●	+00:29 (835.) ●
Laufen	21.1 km	06:27:21	00:01:35	02:38 min/km	+00:14 (209.) ●	+00:13 (925.) ●	+00:12 (1209.) ●
Laufen	21.1 km	06:27:21	02:41:56	07:40 min/km	+04:19 (138.) ●	+03:53 (621.) ●	+04:00 (819.) ●
Total	113.4 km	06:27:21	06:27:21	17.57 km/h	-02:50 (124.) ●	-00:51 (609.) ●	-04:47 (704.) ●

Ges	Sex	Ak	Name	#	AK
675	584	119	Sujoko Ng Kok Cheng	1042	M35-39	SGP	00:51:13	02:53:12	02:27:15	06:22:43
676	585	120	Cuong Pham	1109	M35-39	VNM	00:42:40	02:57:30	02:30:11	06:22:49
692	597	121	Antoine Tran Nang The	933	M35-39	FRA	00:44:39	02:51:44	02:39:15	06:25:54
695	600	122	Binh Nguyen	1040	M35-39	VNM	00:41:32	02:46:47	02:45:44	06:26:05
701	606	123	Thomas Yiu	1016	M35-39	PHL	00:37:46	02:56:07	02:44:18	06:27:09
704	609	124	Hong Nguyen	1044	M35-39	VNM	00:43:53	02:52:35	02:41:56	06:27:21
705	610	125	Alexander Nguyen	1068	M35-39	VNM	00:48:08	02:54:23	02:34:31	06:27:28
717	620	126	Chris Smeaton	1054	M35-39	GBR	00:43:26	02:48:34	02:39:16	06:28:30
721	623	127	Chun Hung Tsang	1182	M35-39	HKG	00:44:53	03:12:14	02:21:34	06:29:11
722	624	128	Anh Nguyen Tuan	965	M35-39	VNM	00:41:49	03:22:41	02:11:56	06:29:12