Huy Ngoc Dau -
Ironman 70.3 Vietnam 2019
Quick facts
555/483/102Alle/Geschlecht/AK
M35-39Altersklasse
1066Startnummer
VNMNationalität
39:29 | 2:38:07 | 2:43:25 | 6:08:46 |
Vergleiche Huy Ngoc Dau mit anderen Athleten!
1066 Dau
1100 Stratton ×
963 Thang ×
1147 Llorens ×
923 Ba Anh Thi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | -03:33 (92.) ● | -02:11 (457.) ● | -02:34 (576.) ● |
Wechsel | 00:43:45 | 00:04:16 | - | -01:46 (77.) ● | -01:30 (379.) ● | -01:31 (446.) ● | |
Radfahren | 4 km | 00:50:42 | 00:06:57 | 34.53 km/h | -00:45 (53.) ● | -00:43 (229.) ● | -00:49 (264.) ● |
Radfahren | 10.3 km | 01:00:17 | 00:09:35 | 39.44 km/h | -01:50 (26.) ● | -01:36 (101.) ● | -01:48 (114.) ● |
Radfahren | 18 km | 01:14:03 | 00:13:46 | 33.56 km/h | -01:12 (70.) ● | -01:11 (293.) ● | -01:33 (325.) ● |
Radfahren | 22.5 km | 01:21:41 | 00:07:38 | 35.37 km/h | -01:04 (42.) ● | -01:03 (170.) ● | -01:13 (186.) ● |
Radfahren | 28.9 km | 01:32:25 | 00:10:44 | 35.78 km/h | -01:26 (41.) ● | -01:31 (172.) ● | -01:45 (190.) ● |
Radfahren | 35.3 km | 01:43:34 | 00:11:09 | 34.44 km/h | -00:57 (73.) ● | -00:51 (345.) ● | -01:07 (391.) ● |
Radfahren | 39.9 km | 01:51:34 | 00:08:00 | 34.5 km/h | -00:46 (60.) ● | -00:43 (274.) ● | -00:54 (306.) ● |
Radfahren | 44.7 km | 02:00:03 | 00:08:29 | 33.95 km/h | -00:50 (81.) ● | -00:50 (341.) ● | -01:05 (385.) ● |
Radfahren | 51 km | 02:11:10 | 00:11:07 | 34 km/h | -01:09 (81.) ● | -01:09 (338.) ● | -01:29 (380.) ● |
Radfahren | 57.3 km | 02:22:16 | 00:11:06 | 34.05 km/h | -00:59 (75.) ● | -00:59 (328.) ● | -01:14 (374.) ● |
Radfahren | 62 km | 02:30:33 | 00:08:17 | 34.04 km/h | -00:44 (75.) ● | -00:44 (333.) ● | -00:55 (379.) ● |
Radfahren | 68 km | 02:42:01 | 00:11:28 | 31.4 km/h | -01:33 (80.) ● | -01:27 (355.) ● | -01:51 (406.) ● |
Radfahren | 76 km | 02:56:31 | 00:14:30 | 33.1 km/h | -02:20 (52.) ● | -02:21 (211.) ● | -02:43 (240.) ● |
Radfahren | 84.3 km | 03:09:57 | 00:13:26 | 37.07 km/h | -02:50 (36.) ● | -02:38 (159.) ● | -03:02 (180.) ● |
Radfahren | 90.4 km | 03:21:52 | 00:11:55 | 30.71 km/h | -01:39 (72.) ● | -01:41 (302.) ● | -01:55 (357.) ● |
Radfahren | 90.4 km | 03:21:52 | 02:38:07 | 34.3 km/h | -20:04 (54.) ● | -19:27 (237.) ● | -23:23 (267.) ● |
Wechsel | 03:25:21 | 00:03:29 | - | -01:50 (76.) ● | -01:40 (352.) ● | -01:23 (554.) ● | |
Laufen | 2 km | 03:45:12 | 00:19:51 | 09:55 min/km | +05:15 (240.) ● | +05:19 (1042.) ● | +05:27 (1384.) ● |
Laufen | 4 km | 03:58:43 | 00:13:31 | 06:45 min/km | -01:04 (108.) ● | -00:58 (502.) ● | -00:55 (649.) ● |
Laufen | 6 km | 04:13:45 | 00:15:02 | 07:31 min/km | -00:21 (131.) ● | -00:13 (601.) ● | -00:13 (785.) ● |
Laufen | 8 km | 04:31:09 | 00:17:24 | 08:42 min/km | +00:58 (155.) ● | +00:50 (681.) ● | +00:55 (911.) ● |
Laufen | 10.3 km | 04:46:40 | 00:15:31 | 06:44 min/km | +00:06 (142.) ● | -00:03 (621.) ● | -00:01 (807.) ● |
Laufen | 12.6 km | 05:01:02 | 00:14:22 | 06:14 min/km | -00:53 (111.) ● | -00:59 (506.) ● | -01:01 (647.) ● |
Laufen | 14.6 km | 05:17:22 | 00:16:20 | 08:10 min/km | -00:19 (125.) ● | -00:20 (561.) ● | -00:21 (724.) ● |
Laufen | 16.6 km | 05:33:42 | 00:16:20 | 08:09 min/km | +00:04 (128.) ● | +00:04 (577.) ● | +00:01 (744.) ● |
Laufen | 18.6 km | 05:49:49 | 00:16:07 | 08:03 min/km | +00:26 (145.) ● | +00:20 (615.) ● | +00:19 (803.) ● |
Laufen | 20.5 km | 06:07:05 | 00:17:16 | 09:05 min/km | +01:16 (164.) ● | +01:03 (698.) ● | +01:00 (906.) ● |
Laufen | 21.1 km | 06:08:46 | 00:01:41 | 02:48 min/km | +00:20 (228.) ● | +00:19 (995.) ● | +00:18 (1314.) ● |
Laufen | 21.1 km | 06:08:46 | 02:43:25 | 07:44 min/km | +05:48 (142.) ● | +05:22 (638.) ● | +05:29 (840.) ● |
Total | 113.4 km | 06:08:46 | 06:08:46 | 18.45 km/h | -21:25 (102.) ● | -19:26 (483.) ● | -23:22 (555.) ● |