Andre Rabe -
Ironman 70.3 Vietnam 2019

Quick facts

1065/903/186Alle/Geschlecht/AK

M35-39Altersklasse

1095Startnummer

ZAFNationalität


34:05	3:23:17	3:02:19	7:10:21

Vergleiche Andre Rabe mit anderen Athleten!

1095 Rabe

1052 Nguyen ×

1162 Ghatnekar ×

1081 Tran ×

1007 Hudak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:05	00:34:05	01:47 min/100m	-08:57 (36.) ●	-07:35 (204.) ●	-07:58 (257.) ●
Wechsel		00:39:45	00:05:40	-	-00:22 (132.) ●	-00:06 (630.) ●	-00:07 (833.) ●
Radfahren	4 km	00:48:21	00:08:36	27.91 km/h	+00:54 (224.) ●	+00:56 (1005.) ●	+00:50 (1264.) ●
Radfahren	10.3 km	01:00:40	00:12:19	30.69 km/h	+00:54 (218.) ●	+01:08 (970.) ●	+00:56 (1192.) ●
Radfahren	18 km	01:17:39	00:16:59	27.2 km/h	+02:01 (230.) ●	+02:02 (1026.) ●	+01:40 (1254.) ●
Radfahren	22.5 km	01:27:38	00:09:59	27.05 km/h	+01:17 (234.) ●	+01:18 (1038.) ●	+01:08 (1291.) ●
Radfahren	28.9 km	01:41:54	00:14:16	26.92 km/h	+02:06 (237.) ●	+02:01 (1042.) ●	+01:47 (1304.) ●
Radfahren	35.3 km	01:55:11	00:13:17	28.91 km/h	+01:11 (208.) ●	+01:17 (934.) ●	+01:01 (1134.) ●
Radfahren	39.9 km	02:04:44	00:09:33	28.9 km/h	+00:47 (209.) ●	+00:50 (935.) ●	+00:39 (1133.) ●
Radfahren	44.7 km	02:15:03	00:10:19	27.92 km/h	+01:00 (205.) ●	+01:00 (907.) ●	+00:45 (1099.) ●
Radfahren	51 km	02:28:35	00:13:32	27.93 km/h	+01:16 (204.) ●	+01:16 (906.) ●	+00:56 (1098.) ●
Radfahren	57.3 km	02:42:11	00:13:36	27.79 km/h	+01:31 (217.) ●	+01:31 (965.) ●	+01:16 (1196.) ●
Radfahren	62 km	02:52:19	00:10:08	27.83 km/h	+01:07 (217.) ●	+01:07 (965.) ●	+00:56 (1195.) ●
Radfahren	68 km	03:08:22	00:16:03	22.43 km/h	+03:02 (225.) ●	+03:08 (1007.) ●	+02:44 (1272.) ●
Radfahren	76 km	03:27:57	00:19:35	24.51 km/h	+02:45 (225.) ●	+02:44 (987.) ●	+02:22 (1223.) ●
Radfahren	84.3 km	03:45:59	00:18:02	27.62 km/h	+01:46 (202.) ●	+01:58 (912.) ●	+01:34 (1115.) ●
Radfahren	90.4 km	04:03:02	00:17:03	21.47 km/h	+03:29 (245.) ●	+03:27 (1061.) ●	+03:13 (1365.) ●
Radfahren	90.4 km	04:03:02	03:23:17	26.68 km/h	+25:06 (221.) ●	+25:43 (981.) ●	+21:47 (1211.) ●
Wechsel		04:08:02	00:05:00	-	-00:19 (140.) ●	-00:09 (649.) ●	+00:08 (921.) ●
Laufen	2 km	04:28:09	00:20:07	10:03 min/km	+05:31 (242.) ●	+05:35 (1052.) ●	+05:43 (1396.) ●
Laufen	4 km	04:45:25	00:17:16	08:38 min/km	+02:41 (200.) ●	+02:47 (888.) ●	+02:50 (1193.) ●
Laufen	6 km	05:03:40	00:18:15	09:07 min/km	+02:52 (206.) ●	+03:00 (888.) ●	+03:00 (1175.) ●
Laufen	8 km	05:23:21	00:19:41	09:50 min/km	+03:15 (217.) ●	+03:07 (923.) ●	+03:12 (1239.) ●
Laufen	10.3 km	05:38:40	00:15:19	06:39 min/km	-00:06 (134.) ●	-00:15 (593.) ●	-00:13 (769.) ●
Laufen	12.6 km	05:56:05	00:17:25	07:34 min/km	+02:10 (188.) ●	+02:04 (818.) ●	+02:02 (1081.) ●
Laufen	14.6 km	06:15:54	00:19:49	09:54 min/km	+03:10 (212.) ●	+03:09 (916.) ●	+03:08 (1214.) ●
Laufen	16.6 km	06:35:43	00:19:49	09:54 min/km	+03:33 (212.) ●	+03:33 (915.) ●	+03:30 (1215.) ●
Laufen	18.6 km	06:53:09	00:17:26	08:43 min/km	+01:45 (181.) ●	+01:39 (775.) ●	+01:38 (1016.) ●
Laufen	20.5 km	07:09:08	00:15:59	08:24 min/km	-00:01 (133.) ●	-00:14 (562.) ●	-00:17 (721.) ●
Laufen	21.1 km	07:10:21	00:01:13	02:01 min/km	-00:08 (92.) ●	-00:09 (386.) ●	-00:10 (477.) ●
Laufen	21.1 km	07:10:21	03:02:19	08:38 min/km	+24:42 (197.) ●	+24:16 (847.) ●	+24:23 (1132.) ●
Total	113.4 km	07:10:21	07:10:21	15.81 km/h	+40:10 (186.) ●	+42:09 (903.) ●	+38:13 (1065.) ●

Ges	Sex	Ak	Name	#	AK
1029	874	181	Tien Ngo	949	M35-39	VNM	00:43:08	03:13:57	02:52:25	07:06:03
1032	877	182	Long Vu	924	M35-39	VNM	00:41:56	03:05:11	03:08:41	07:06:13
1036	880	183	Julien Lecuyer	1000	M35-39	FRA	00:39:00	03:10:48	03:03:38	07:06:55
1050	892	184	Peter Nguyen	1052	M35-39	VNM	01:00:40	02:58:41	02:53:36	07:08:49
1052	894	185	Sarvesh Ghatnekar	1162	M35-39	IND	00:48:38	03:07:40	02:55:38	07:09:02
1065	903	186	Andre Rabe	1095	M35-39	ZAF	00:34:05	03:23:17	03:02:19	07:10:21
1067	905	187	Van Binh Tran	1081	M35-39	VNM	00:43:30	03:16:28	02:54:02	07:10:29
1072	910	188	Matthew Hudak	1007	M35-39	USA	00:37:26	03:17:24	03:05:50	07:11:03
1078	913	189	Dat Dinh	1143	M35-39	VNM	00:41:14	03:13:15	03:02:36	07:12:07
1080	914	190	Alan Rieck	286	M35-39	USA	00:42:53	03:24:11	02:50:22	07:12:15