Win Khean Hah -
Ironman 70.3 Vietnam 2019
Quick facts
1207/1013/216Alle/Geschlecht/AK
M35-39Altersklasse
1111Startnummer
MYSNationalität
52:51 | 3:05:47 | 3:19:39 | 7:30:57 |
Vergleiche Win Khean Hah mit anderen Athleten!
1111 Hah
1075 Nguyen ×
1021 Bondclegg ×
1062 Dao ×
930 Nguyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:51 | 00:52:51 | 02:46 min/100m | +09:49 (225.) ● | +11:11 (1049.) ● | +10:48 (1365.) ● |
Wechsel | 00:59:43 | 00:06:52 | - | +00:50 (181.) ● | +01:06 (812.) ● | +01:05 (1091.) ● | |
Radfahren | 4 km | 01:08:07 | 00:08:24 | 28.57 km/h | +00:42 (212.) ● | +00:44 (941.) ● | +00:38 (1168.) ● |
Radfahren | 10.3 km | 01:20:18 | 00:12:11 | 31.03 km/h | +00:46 (210.) ● | +01:00 (940.) ● | +00:48 (1149.) ● |
Radfahren | 18 km | 01:36:38 | 00:16:20 | 28.29 km/h | +01:22 (210.) ● | +01:23 (928.) ● | +01:01 (1113.) ● |
Radfahren | 22.5 km | 01:45:33 | 00:08:55 | 30.28 km/h | +00:13 (171.) ● | +00:14 (775.) ● | +00:04 (904.) ● |
Radfahren | 28.9 km | 01:58:15 | 00:12:42 | 30.24 km/h | +00:32 (181.) ● | +00:27 (801.) ● | +00:13 (944.) ● |
Radfahren | 35.3 km | 02:10:59 | 00:12:44 | 30.16 km/h | +00:38 (176.) ● | +00:44 (809.) ● | +00:28 (966.) ● |
Radfahren | 39.9 km | 02:20:08 | 00:09:09 | 30.16 km/h | +00:23 (177.) ● | +00:26 (811.) ● | +00:15 (966.) ● |
Radfahren | 44.7 km | 02:29:43 | 00:09:35 | 30.05 km/h | +00:16 (161.) ● | +00:16 (727.) ● | +00:01 (854.) ● |
Radfahren | 51 km | 02:42:18 | 00:12:35 | 30.04 km/h | +00:19 (161.) ● | +00:19 (727.) ● | -00:01 (855.) ● |
Radfahren | 57.3 km | 02:55:00 | 00:12:42 | 29.76 km/h | +00:37 (181.) ● | +00:37 (803.) ● | +00:22 (953.) ● |
Radfahren | 62 km | 03:04:28 | 00:09:28 | 29.79 km/h | +00:27 (181.) ● | +00:27 (800.) ● | +00:16 (950.) ● |
Radfahren | 68 km | 03:18:13 | 00:13:45 | 26.18 km/h | +00:44 (181.) ● | +00:50 (814.) ● | +00:26 (967.) ● |
Radfahren | 76 km | 03:36:11 | 00:17:58 | 26.72 km/h | +01:08 (179.) ● | +01:07 (800.) ● | +00:45 (960.) ● |
Radfahren | 84.3 km | 03:52:12 | 00:16:01 | 31.09 km/h | -00:15 (145.) ● | -00:03 (654.) ● | -00:27 (765.) ● |
Radfahren | 90.4 km | 04:05:30 | 00:13:18 | 27.52 km/h | -00:16 (140.) ● | -00:18 (594.) ● | -00:32 (704.) ● |
Radfahren | 90.4 km | 04:05:30 | 03:05:47 | 29.2 km/h | +07:36 (170.) ● | +08:13 (763.) ● | +04:17 (909.) ● |
Wechsel | 04:11:18 | 00:05:48 | - | +00:29 (165.) ● | +00:39 (766.) ● | +00:56 (1058.) ● | |
Laufen | 2 km | 04:32:35 | 00:21:17 | 10:38 min/km | +06:41 (252.) ● | +06:45 (1087.) ● | +06:53 (1440.) ● |
Laufen | 4 km | 04:51:32 | 00:18:57 | 09:28 min/km | +04:22 (226.) ● | +04:28 (1004.) ● | +04:31 (1340.) ● |
Laufen | 6 km | 05:10:29 | 00:18:57 | 09:28 min/km | +03:34 (218.) ● | +03:42 (936.) ● | +03:42 (1236.) ● |
Laufen | 8 km | 05:31:06 | 00:20:37 | 10:18 min/km | +04:11 (238.) ● | +04:03 (1008.) ● | +04:08 (1339.) ● |
Laufen | 10.3 km | 05:51:10 | 00:20:04 | 08:43 min/km | +04:39 (238.) ● | +04:30 (997.) ● | +04:32 (1332.) ● |
Laufen | 12.6 km | 06:10:43 | 00:19:33 | 08:30 min/km | +04:18 (228.) ● | +04:12 (972.) ● | +04:10 (1292.) ● |
Laufen | 14.6 km | 06:31:18 | 00:20:35 | 10:17 min/km | +03:56 (228.) ● | +03:55 (974.) ● | +03:54 (1294.) ● |
Laufen | 16.6 km | 06:51:53 | 00:20:35 | 10:17 min/km | +04:19 (227.) ● | +04:19 (970.) ● | +04:16 (1290.) ● |
Laufen | 18.6 km | 07:09:38 | 00:17:45 | 08:52 min/km | +02:04 (189.) ● | +01:58 (805.) ● | +01:57 (1055.) ● |
Laufen | 20.5 km | 07:29:23 | 00:19:45 | 10:23 min/km | +03:45 (223.) ● | +03:32 (939.) ● | +03:29 (1239.) ● |
Laufen | 21.1 km | 07:30:57 | 00:01:34 | 02:36 min/km | +00:13 (207.) ● | +00:12 (911.) ● | +00:11 (1189.) ● |
Laufen | 21.1 km | 07:30:57 | 03:19:39 | 09:27 min/km | +42:02 (232.) ● | +41:36 (993.) ● | +41:43 (1330.) ● |
Total | 113.4 km | 07:30:57 | 07:30:57 | 15.09 km/h | +01:00:46 (216.) ● | +01:02:45 (1013.) ● | +58:49 (1207.) ● |