Win Khean Hah -
Ironman 70.3 Vietnam 2019

Quick facts

1207/1013/216Alle/Geschlecht/AK

M35-39Altersklasse

1111Startnummer

MYSNationalität


52:51	3:05:47	3:19:39	7:30:57

Vergleiche Win Khean Hah mit anderen Athleten!

1111 Hah

1075 Nguyen ×

1021 Bondclegg ×

1062 Dao ×

930 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:51	00:52:51	02:46 min/100m	+09:49 (225.) ●	+11:11 (1049.) ●	+10:48 (1365.) ●
Wechsel		00:59:43	00:06:52	-	+00:50 (181.) ●	+01:06 (812.) ●	+01:05 (1091.) ●
Radfahren	4 km	01:08:07	00:08:24	28.57 km/h	+00:42 (212.) ●	+00:44 (941.) ●	+00:38 (1168.) ●
Radfahren	10.3 km	01:20:18	00:12:11	31.03 km/h	+00:46 (210.) ●	+01:00 (940.) ●	+00:48 (1149.) ●
Radfahren	18 km	01:36:38	00:16:20	28.29 km/h	+01:22 (210.) ●	+01:23 (928.) ●	+01:01 (1113.) ●
Radfahren	22.5 km	01:45:33	00:08:55	30.28 km/h	+00:13 (171.) ●	+00:14 (775.) ●	+00:04 (904.) ●
Radfahren	28.9 km	01:58:15	00:12:42	30.24 km/h	+00:32 (181.) ●	+00:27 (801.) ●	+00:13 (944.) ●
Radfahren	35.3 km	02:10:59	00:12:44	30.16 km/h	+00:38 (176.) ●	+00:44 (809.) ●	+00:28 (966.) ●
Radfahren	39.9 km	02:20:08	00:09:09	30.16 km/h	+00:23 (177.) ●	+00:26 (811.) ●	+00:15 (966.) ●
Radfahren	44.7 km	02:29:43	00:09:35	30.05 km/h	+00:16 (161.) ●	+00:16 (727.) ●	+00:01 (854.) ●
Radfahren	51 km	02:42:18	00:12:35	30.04 km/h	+00:19 (161.) ●	+00:19 (727.) ●	-00:01 (855.) ●
Radfahren	57.3 km	02:55:00	00:12:42	29.76 km/h	+00:37 (181.) ●	+00:37 (803.) ●	+00:22 (953.) ●
Radfahren	62 km	03:04:28	00:09:28	29.79 km/h	+00:27 (181.) ●	+00:27 (800.) ●	+00:16 (950.) ●
Radfahren	68 km	03:18:13	00:13:45	26.18 km/h	+00:44 (181.) ●	+00:50 (814.) ●	+00:26 (967.) ●
Radfahren	76 km	03:36:11	00:17:58	26.72 km/h	+01:08 (179.) ●	+01:07 (800.) ●	+00:45 (960.) ●
Radfahren	84.3 km	03:52:12	00:16:01	31.09 km/h	-00:15 (145.) ●	-00:03 (654.) ●	-00:27 (765.) ●
Radfahren	90.4 km	04:05:30	00:13:18	27.52 km/h	-00:16 (140.) ●	-00:18 (594.) ●	-00:32 (704.) ●
Radfahren	90.4 km	04:05:30	03:05:47	29.2 km/h	+07:36 (170.) ●	+08:13 (763.) ●	+04:17 (909.) ●
Wechsel		04:11:18	00:05:48	-	+00:29 (165.) ●	+00:39 (766.) ●	+00:56 (1058.) ●
Laufen	2 km	04:32:35	00:21:17	10:38 min/km	+06:41 (252.) ●	+06:45 (1087.) ●	+06:53 (1440.) ●
Laufen	4 km	04:51:32	00:18:57	09:28 min/km	+04:22 (226.) ●	+04:28 (1004.) ●	+04:31 (1340.) ●
Laufen	6 km	05:10:29	00:18:57	09:28 min/km	+03:34 (218.) ●	+03:42 (936.) ●	+03:42 (1236.) ●
Laufen	8 km	05:31:06	00:20:37	10:18 min/km	+04:11 (238.) ●	+04:03 (1008.) ●	+04:08 (1339.) ●
Laufen	10.3 km	05:51:10	00:20:04	08:43 min/km	+04:39 (238.) ●	+04:30 (997.) ●	+04:32 (1332.) ●
Laufen	12.6 km	06:10:43	00:19:33	08:30 min/km	+04:18 (228.) ●	+04:12 (972.) ●	+04:10 (1292.) ●
Laufen	14.6 km	06:31:18	00:20:35	10:17 min/km	+03:56 (228.) ●	+03:55 (974.) ●	+03:54 (1294.) ●
Laufen	16.6 km	06:51:53	00:20:35	10:17 min/km	+04:19 (227.) ●	+04:19 (970.) ●	+04:16 (1290.) ●
Laufen	18.6 km	07:09:38	00:17:45	08:52 min/km	+02:04 (189.) ●	+01:58 (805.) ●	+01:57 (1055.) ●
Laufen	20.5 km	07:29:23	00:19:45	10:23 min/km	+03:45 (223.) ●	+03:32 (939.) ●	+03:29 (1239.) ●
Laufen	21.1 km	07:30:57	00:01:34	02:36 min/km	+00:13 (207.) ●	+00:12 (911.) ●	+00:11 (1189.) ●
Laufen	21.1 km	07:30:57	03:19:39	09:27 min/km	+42:02 (232.) ●	+41:36 (993.) ●	+41:43 (1330.) ●
Total	113.4 km	07:30:57	07:30:57	15.09 km/h	+01:00:46 (216.) ●	+01:02:45 (1013.) ●	+58:49 (1207.) ●

Ges	Sex	Ak	Name	#	AK
1174	989	211	Thawatchai Thanapanitsakul	946	M35-39	THA	00:46:01	03:11:18	03:15:53	07:25:39
1176	991	212	Edward Westropp	1005	M35-39	GBR	00:34:01	03:59:10	02:44:37	07:26:27
1178	993	213	懿君张	277	M35-39	CHN	01:01:59	03:15:08	02:56:49	07:26:45
1186	1001	214	Chuyen Duc Nguyen	1075	M35-39	VNM	00:46:15	03:22:23	03:03:36	07:28:37
1195	1007	215	Michael Bondclegg	1021	M35-39	CAN	00:41:18	03:13:47	03:10:35	07:29:58
1207	1013	216	Win Khean Hah	1111	M35-39	MYS	00:52:51	03:05:47	03:19:39	07:30:57
1213	1016	217	Vinh Nam Dao	1062	M35-39	VNM	00:51:29	03:37:41	02:50:22	07:31:34
1224	1026	218	Giang Nguyen	930	M35-39	VNM	00:43:14	03:08:27	03:32:01	07:33:46
1238	1038	219	Quoc Nguyen	1073	M35-39	VNM	00:53:42	03:26:48	03:07:21	07:36:43
1242	1042	220	Binh Son Tran	947	M35-39	VNM	00:49:56	03:24:00	03:05:52	07:37:18