Holm Schimanski -
Ironman 70.3 Vietnam 2019

Quick facts

383/342/76Alle/Geschlecht/AK

M35-39Altersklasse

1174Startnummer

DEUNationalität


39:01	2:34:13	2:27:20	5:46:57

Vergleiche Holm Schimanski mit anderen Athleten!

1174 Schimanski

1160 Henrion ×

1202 Chen ×

1150 Junior ×

1158 Passuello ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:01	00:39:01	02:03 min/100m	-04:01 (87.) ●	-02:39 (434.) ●	-03:02 (548.) ●
Wechsel		00:42:28	00:03:27	-	-02:35 (43.) ●	-02:19 (210.) ●	-02:20 (248.) ●
Radfahren	4 km	00:49:11	00:06:43	35.73 km/h	-00:59 (38.) ●	-00:57 (144.) ●	-01:03 (165.) ●
Radfahren	10.3 km	00:58:56	00:09:45	38.77 km/h	-01:40 (36.) ●	-01:26 (140.) ●	-01:38 (156.) ●
Radfahren	18 km	01:12:28	00:13:32	34.14 km/h	-01:26 (55.) ●	-01:25 (228.) ●	-01:47 (254.) ●
Radfahren	22.5 km	01:20:13	00:07:45	34.84 km/h	-00:57 (54.) ●	-00:56 (205.) ●	-01:06 (225.) ●
Radfahren	28.9 km	01:30:59	00:10:46	35.67 km/h	-01:24 (44.) ●	-01:29 (182.) ●	-01:43 (201.) ●
Radfahren	35.3 km	01:41:24	00:10:25	36.86 km/h	-01:41 (37.) ●	-01:35 (183.) ●	-01:51 (208.) ●
Radfahren	39.9 km	01:49:29	00:08:05	34.14 km/h	-00:41 (71.) ●	-00:38 (315.) ●	-00:49 (351.) ●
Radfahren	44.7 km	01:57:39	00:08:10	35.27 km/h	-01:09 (56.) ●	-01:09 (237.) ●	-01:24 (268.) ●
Radfahren	51 km	02:08:22	00:10:43	35.27 km/h	-01:33 (53.) ●	-01:33 (229.) ●	-01:53 (256.) ●
Radfahren	57.3 km	02:19:07	00:10:45	35.16 km/h	-01:20 (50.) ●	-01:20 (227.) ●	-01:35 (255.) ●
Radfahren	62 km	02:27:09	00:08:02	35.1 km/h	-00:59 (51.) ●	-00:59 (229.) ●	-01:10 (257.) ●
Radfahren	68 km	02:37:42	00:10:33	34.12 km/h	-02:28 (31.) ●	-02:22 (138.) ●	-02:46 (156.) ●
Radfahren	76 km	02:52:08	00:14:26	33.26 km/h	-02:24 (50.) ●	-02:25 (196.) ●	-02:47 (224.) ●
Radfahren	84.3 km	03:05:39	00:13:31	36.84 km/h	-02:45 (42.) ●	-02:33 (174.) ●	-02:57 (198.) ●
Radfahren	90.4 km	03:16:41	00:11:02	33.17 km/h	-02:32 (31.) ●	-02:34 (131.) ●	-02:48 (157.) ●
Radfahren	90.4 km	03:16:41	02:34:13	35.17 km/h	-23:58 (39.) ●	-23:21 (174.) ●	-27:17 (197.) ●
Wechsel		03:19:37	00:02:56	-	-02:23 (53.) ●	-02:13 (247.) ●	-01:56 (393.) ●
Laufen	2 km	03:30:50	00:11:13	05:36 min/km	-03:23 (50.) ●	-03:19 (231.) ●	-03:11 (282.) ●
Laufen	4 km	03:42:30	00:11:40	05:50 min/km	-02:55 (68.) ●	-02:49 (276.) ●	-02:46 (344.) ●
Laufen	6 km	03:55:38	00:13:08	06:34 min/km	-02:15 (91.) ●	-02:07 (392.) ●	-02:07 (497.) ●
Laufen	8 km	04:11:28	00:15:50	07:55 min/km	-00:36 (111.) ●	-00:44 (481.) ●	-00:39 (637.) ●
Laufen	10.3 km	04:26:25	00:14:57	06:29 min/km	-00:28 (128.) ●	-00:37 (548.) ●	-00:35 (707.) ●
Laufen	12.6 km	04:41:07	00:14:42	06:23 min/km	-00:33 (127.) ●	-00:39 (558.) ●	-00:41 (717.) ●
Laufen	14.6 km	04:57:56	00:16:49	08:24 min/km	+00:10 (135.) ●	+00:09 (601.) ●	+00:08 (790.) ●
Laufen	16.6 km	05:12:47	00:14:51	07:25 min/km	-01:25 (103.) ●	-01:25 (462.) ●	-01:28 (581.) ●
Laufen	18.6 km	05:29:24	00:16:37	08:18 min/km	+00:56 (159.) ●	+00:50 (670.) ●	+00:49 (874.) ●
Laufen	20.5 km	05:45:14	00:15:50	08:20 min/km	-00:10 (126.) ●	-00:23 (544.) ●	-00:26 (699.) ●
Laufen	21.1 km	05:46:57	00:01:43	02:51 min/km	+00:22 (237.) ●	+00:21 (1017.) ●	+00:20 (1346.) ●
Laufen	21.1 km	05:46:57	02:27:20	06:58 min/km	-10:17 (104.) ●	-10:43 (466.) ●	-10:36 (597.) ●
Total	113.4 km	05:46:57	05:46:57	19.61 km/h	-43:14 (76.) ●	-41:15 (342.) ●	-45:11 (383.) ●

Ges	Sex	Ak	Name	#	AK
354	317	71	Le Hai	1082	M35-39	VNM	00:42:15	02:48:51	02:01:39	05:42:48
357	319	72	Jung Dong Kim	1003	M35-39	KOR	00:36:37	02:42:48	02:14:52	05:43:15
364	325	73	Romain Thune	1113	M35-39	FRA	00:38:42	02:52:20	02:05:07	05:44:11
365	326	74	Jerome Henrion	1160	M35-39	FRA	00:38:01	02:42:54	02:17:12	05:44:12
366	327	75	Suiqing Chen	1202	M35-39	CHN	00:41:05	02:49:11	02:06:02	05:44:14
383	342	76	Holm Schimanski	1174	M35-39	DEU	00:39:01	02:34:13	02:27:20	05:46:57
384	343	77	Edson Junior	1150	M35-39	BRA	00:38:30	02:45:27	02:14:35	05:46:57
390	349	78	Marco Passuello	1158	M35-39	ITA	00:31:14	02:38:29	02:31:40	05:47:36
392	351	79	Dat Nguyen Tien	1074	M35-39	VNM	00:50:23	02:52:58	01:54:14	05:47:45
398	357	80	Dang Ngoc Ca	1045	M35-39	VNM	00:44:31	02:46:40	02:08:21	05:48:07