Bằng Nguyễn -
Ironman 70.3 Vietnam 2019

Quick facts

1129/951/203Alle/Geschlecht/AK

M35-39Altersklasse

1179Startnummer

VNMNationalität


46:59	3:16:11	2:57:01	7:19:35

Vergleiche Bằng Nguyễn mit anderen Athleten!

1179 Nguyễn

1200 Tran ×

1205 Hoàng ×

1193 Hiệu ×

943 Shiver ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:59	00:46:59	02:28 min/100m	+03:57 (184.) ●	+05:19 (869.) ●	+04:56 (1101.) ●
Wechsel		00:55:27	00:08:28	-	+02:26 (223.) ●	+02:42 (993.) ●	+02:41 (1316.) ●
Radfahren	4 km	01:03:42	00:08:15	29.09 km/h	+00:33 (199.) ●	+00:35 (882.) ●	+00:29 (1088.) ●
Radfahren	10.3 km	01:18:09	00:14:27	26.16 km/h	+03:02 (254.) ●	+03:16 (1130.) ●	+03:04 (1474.) ●
Radfahren	18 km	01:34:47	00:16:38	27.78 km/h	+01:40 (221.) ●	+01:41 (978.) ●	+01:19 (1179.) ●
Radfahren	22.5 km	01:44:18	00:09:31	28.37 km/h	+00:49 (218.) ●	+00:50 (961.) ●	+00:40 (1159.) ●
Radfahren	28.9 km	01:57:49	00:13:31	28.41 km/h	+01:21 (219.) ●	+01:16 (965.) ●	+01:02 (1169.) ●
Radfahren	35.3 km	02:11:41	00:13:52	27.69 km/h	+01:46 (229.) ●	+01:52 (1020.) ●	+01:36 (1259.) ●
Radfahren	39.9 km	02:21:39	00:09:58	27.69 km/h	+01:12 (230.) ●	+01:15 (1020.) ●	+01:04 (1259.) ●
Radfahren	44.7 km	02:31:50	00:10:11	28.28 km/h	+00:52 (198.) ●	+00:52 (878.) ●	+00:37 (1058.) ●
Radfahren	51 km	02:45:12	00:13:22	28.28 km/h	+01:06 (198.) ●	+01:06 (877.) ●	+00:46 (1058.) ●
Radfahren	57.3 km	02:58:34	00:13:22	28.28 km/h	+01:17 (212.) ●	+01:17 (941.) ●	+01:02 (1145.) ●
Radfahren	62 km	03:08:32	00:09:58	28.29 km/h	+00:57 (211.) ●	+00:57 (940.) ●	+00:46 (1143.) ●
Radfahren	68 km	03:22:50	00:14:18	25.17 km/h	+01:17 (198.) ●	+01:23 (875.) ●	+00:59 (1048.) ●
Radfahren	76 km	03:41:08	00:18:18	26.23 km/h	+01:28 (196.) ●	+01:27 (856.) ●	+01:05 (1034.) ●
Radfahren	84.3 km	03:58:00	00:16:52	29.53 km/h	+00:36 (175.) ●	+00:48 (783.) ●	+00:24 (937.) ●
Radfahren	90.4 km	04:11:38	00:13:38	26.85 km/h	+00:04 (150.) ●	+00:02 (667.) ●	-00:12 (798.) ●
Radfahren	90.4 km	04:11:38	03:16:11	27.65 km/h	+18:00 (208.) ●	+18:37 (911.) ●	+14:41 (1106.) ●
Wechsel		04:22:34	00:10:56	-	+05:37 (252.) ●	+05:47 (1109.) ●	+06:04 (1465.) ●
Laufen	2 km	04:37:18	00:14:44	07:22 min/km	+00:08 (139.) ●	+00:12 (645.) ●	+00:20 (883.) ●
Laufen	4 km	04:52:12	00:14:54	07:27 min/km	+00:19 (146.) ●	+00:25 (662.) ●	+00:28 (880.) ●
Laufen	6 km	05:07:40	00:15:28	07:44 min/km	+00:05 (142.) ●	+00:13 (647.) ●	+00:13 (851.) ●
Laufen	8 km	05:26:21	00:18:41	09:20 min/km	+02:15 (197.) ●	+02:07 (841.) ●	+02:12 (1124.) ●
Laufen	10.3 km	05:43:09	00:16:48	07:18 min/km	+01:23 (170.) ●	+01:14 (750.) ●	+01:16 (991.) ●
Laufen	12.6 km	06:00:44	00:17:35	07:38 min/km	+02:20 (192.) ●	+02:14 (830.) ●	+02:12 (1098.) ●
Laufen	14.6 km	06:20:27	00:19:43	09:51 min/km	+03:04 (210.) ●	+03:03 (906.) ●	+03:02 (1203.) ●
Laufen	16.6 km	06:40:09	00:19:42	09:50 min/km	+03:26 (209.) ●	+03:26 (903.) ●	+03:23 (1200.) ●
Laufen	18.6 km	06:59:14	00:19:05	09:32 min/km	+03:24 (220.) ●	+03:18 (957.) ●	+03:17 (1268.) ●
Laufen	20.5 km	07:18:10	00:18:56	09:57 min/km	+02:56 (211.) ●	+02:43 (867.) ●	+02:40 (1143.) ●
Laufen	21.1 km	07:19:35	00:01:25	02:21 min/km	+00:04 (168.) ●	+00:03 (718.) ●	+00:02 (929.) ●
Laufen	21.1 km	07:19:35	02:57:01	08:23 min/km	+19:24 (185.) ●	+18:58 (796.) ●	+19:05 (1057.) ●
Total	113.4 km	07:19:35	07:19:35	15.48 km/h	+49:24 (203.) ●	+51:23 (951.) ●	+47:27 (1129.) ●

Ges	Sex	Ak	Name	#	AK
1104	933	198	Quoc An Do	952	M35-39	VNM	00:57:18	03:01:13	03:04:03	07:15:39
1111	937	199	Anh Le Tran Viet	995	M35-39	VNM	00:48:14	03:02:21	03:12:48	07:17:00
1116	941	200	Nam Hai Dang	1203	M35-39	VNM	00:56:48	03:13:40	02:52:27	07:17:39
1117	942	201	Anh Tran	1200	M35-39	USA	00:49:23	03:11:10	03:04:45	07:17:58
1125	949	202	Thanh Hoàng	1205	M35-39	VNM	00:46:12	03:13:10	03:06:16	07:19:17
1129	951	203	Bằng Nguyễn	1179	M35-39	VNM	00:46:59	03:16:11	02:57:01	07:19:35
1133	955	204	Lê Văn Hiệu	1193	M35-39	VNM	00:47:36	03:23:18	02:55:32	07:19:47
1136	957	205	Narender Shiver	943	M35-39	IND	00:55:41	03:25:37	02:48:24	07:20:40
1138	959	206	Ban Tran Tri Nhan	971	M35-39	VNM	00:48:41	02:56:21	02:58:23	07:20:53
1141	962	207	Lei Yang	1085	M35-39	CHN	00:42:26	03:13:47	03:16:22	07:21:35