Thanh Hoàng -
Ironman 70.3 Vietnam 2019
Quick facts
1125/949/202Alle/Geschlecht/AK
M35-39Altersklasse
1205Startnummer
VNMNationalität
46:12 | 3:13:10 | 3:06:16 | 7:19:17 |
Vergleiche Thanh Hoàng mit anderen Athleten!
1205 Hoàng
1203 Dang ×
1200 Tran ×
1179 Nguyễn ×
1193 Hiệu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:12 | 00:46:12 | 02:25 min/100m | +03:10 (176.) ● | +04:32 (823.) ● | +04:09 (1041.) ● |
Wechsel | 00:53:43 | 00:07:31 | - | +01:29 (204.) ● | +01:45 (905.) ● | +01:44 (1212.) ● | |
Radfahren | 4 km | 01:01:44 | 00:08:01 | 29.94 km/h | +00:19 (177.) ● | +00:21 (771.) ● | +00:15 (939.) ● |
Radfahren | 10.3 km | 01:13:49 | 00:12:05 | 31.28 km/h | +00:40 (204.) ● | +00:54 (909.) ● | +00:42 (1112.) ● |
Radfahren | 18 km | 01:30:02 | 00:16:13 | 28.49 km/h | +01:15 (205.) ● | +01:16 (909.) ● | +00:54 (1089.) ● |
Radfahren | 22.5 km | 01:39:21 | 00:09:19 | 28.98 km/h | +00:37 (204.) ● | +00:38 (903.) ● | +00:28 (1086.) ● |
Radfahren | 28.9 km | 01:52:36 | 00:13:15 | 28.98 km/h | +01:05 (210.) ● | +01:00 (919.) ● | +00:46 (1114.) ● |
Radfahren | 35.3 km | 02:05:30 | 00:12:54 | 29.77 km/h | +00:48 (188.) ● | +00:54 (846.) ● | +00:38 (1020.) ● |
Radfahren | 39.9 km | 02:14:46 | 00:09:16 | 29.78 km/h | +00:30 (189.) ● | +00:33 (846.) ● | +00:22 (1017.) ● |
Radfahren | 44.7 km | 02:24:49 | 00:10:03 | 28.66 km/h | +00:44 (193.) ● | +00:44 (847.) ● | +00:29 (1017.) ● |
Radfahren | 51 km | 02:38:01 | 00:13:12 | 28.64 km/h | +00:56 (193.) ● | +00:56 (850.) ● | +00:36 (1020.) ● |
Radfahren | 57.3 km | 02:51:52 | 00:13:51 | 27.29 km/h | +01:46 (225.) ● | +01:46 (996.) ● | +01:31 (1237.) ● |
Radfahren | 62 km | 03:02:12 | 00:10:20 | 27.29 km/h | +01:19 (226.) ● | +01:19 (997.) ● | +01:08 (1237.) ● |
Radfahren | 68 km | 03:15:52 | 00:13:40 | 26.34 km/h | +00:39 (176.) ● | +00:45 (802.) ● | +00:21 (952.) ● |
Radfahren | 76 km | 03:35:09 | 00:19:17 | 24.89 km/h | +02:27 (215.) ● | +02:26 (954.) ● | +02:04 (1173.) ● |
Radfahren | 84.3 km | 03:52:22 | 00:17:13 | 28.93 km/h | +00:57 (188.) ● | +01:09 (827.) ● | +00:45 (998.) ● |
Radfahren | 90.4 km | 04:06:53 | 00:14:31 | 25.21 km/h | +00:57 (190.) ● | +00:55 (815.) ● | +00:41 (1000.) ● |
Radfahren | 90.4 km | 04:06:53 | 03:13:10 | 28.08 km/h | +14:59 (198.) ● | +15:36 (872.) ● | +11:40 (1050.) ● |
Wechsel | 04:13:01 | 00:06:08 | - | +00:49 (176.) ● | +00:59 (812.) ● | +01:16 (1114.) ● | |
Laufen | 2 km | 04:30:26 | 00:17:25 | 08:42 min/km | +02:49 (200.) ● | +02:53 (896.) ● | +03:01 (1211.) ● |
Laufen | 4 km | 04:48:52 | 00:18:26 | 09:13 min/km | +03:51 (221.) ● | +03:57 (975.) ● | +04:00 (1307.) ● |
Laufen | 6 km | 05:07:11 | 00:18:19 | 09:09 min/km | +02:56 (208.) ● | +03:04 (898.) ● | +03:04 (1187.) ● |
Laufen | 8 km | 05:28:31 | 00:21:20 | 10:40 min/km | +04:54 (243.) ● | +04:46 (1038.) ● | +04:51 (1378.) ● |
Laufen | 10.3 km | 05:47:19 | 00:18:48 | 08:10 min/km | +03:23 (218.) ● | +03:14 (925.) ● | +03:16 (1231.) ● |
Laufen | 12.6 km | 06:05:54 | 00:18:35 | 08:04 min/km | +03:20 (219.) ● | +03:14 (923.) ● | +03:12 (1218.) ● |
Laufen | 14.6 km | 06:24:42 | 00:18:48 | 09:24 min/km | +02:09 (183.) ● | +02:08 (804.) ● | +02:07 (1072.) ● |
Laufen | 16.6 km | 06:43:29 | 00:18:47 | 09:23 min/km | +02:31 (183.) ● | +02:31 (804.) ● | +02:28 (1072.) ● |
Laufen | 18.6 km | 07:00:03 | 00:16:34 | 08:17 min/km | +00:53 (157.) ● | +00:47 (664.) ● | +00:46 (866.) ● |
Laufen | 20.5 km | 07:18:03 | 00:18:00 | 09:28 min/km | +02:00 (189.) ● | +01:47 (778.) ● | +01:44 (1019.) ● |
Laufen | 21.1 km | 07:19:17 | 00:01:14 | 02:03 min/km | -00:07 (102.) ● | -00:08 (421.) ● | -00:09 (522.) ● |
Laufen | 21.1 km | 07:19:17 | 03:06:16 | 08:49 min/km | +28:39 (209.) ● | +28:13 (886.) ● | +28:20 (1182.) ● |
Total | 113.4 km | 07:19:17 | 07:19:17 | 15.49 km/h | +49:06 (202.) ● | +51:05 (949.) ● | +47:09 (1125.) ● |