Lan Anh Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

1061/161/21Alle/Geschlecht/AK

FEM35-39Altersklasse

1218Startnummer

VNMNationalität


50:15	3:11:36	2:55:22	7:09:57

Vergleiche Lan Anh Nguyen mit anderen Athleten!

1218 Nguyen

1219 Nguyen ×

1232 Sukhodol ×

1225 Lieu ×

1214 Thoa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:15	00:50:15	02:38 min/100m	+04:40 (25.) ●	+07:39 (161.) ●	+08:12 (1271.) ●
Wechsel		00:56:24	00:06:09	-	-00:22 (19.) ●	+00:13 (128.) ●	+00:22 (965.) ●
Radfahren	4 km	01:04:39	00:08:15	29.09 km/h	-00:01 (17.) ●	+00:08 (115.) ●	+00:29 (1091.) ●
Radfahren	10.3 km	01:16:57	00:12:18	30.73 km/h	+00:11 (21.) ●	+00:23 (130.) ●	+00:55 (1185.) ●
Radfahren	18 km	01:32:59	00:16:02	28.81 km/h	-00:31 (12.) ●	-00:18 (96.) ●	+00:43 (1043.) ●
Radfahren	22.5 km	01:42:11	00:09:12	29.35 km/h	-00:15 (13.) ●	-00:02 (106.) ●	+00:21 (1049.) ●
Radfahren	28.9 km	01:55:16	00:13:05	29.35 km/h	-00:09 (16.) ●	+00:05 (113.) ●	+00:36 (1068.) ●
Radfahren	35.3 km	02:08:17	00:13:01	29.5 km/h	-00:08 (16.) ●	+00:09 (113.) ●	+00:45 (1054.) ●
Radfahren	39.9 km	02:17:38	00:09:21	29.52 km/h	-00:08 (16.) ●	+00:01 (112.) ●	+00:27 (1052.) ●
Radfahren	44.7 km	02:27:44	00:10:06	28.51 km/h	-00:08 (17.) ●	+00:07 (112.) ●	+00:32 (1035.) ●
Radfahren	51 km	02:41:00	00:13:16	28.49 km/h	-00:11 (17.) ●	+00:06 (112.) ●	+00:40 (1038.) ●
Radfahren	57.3 km	02:54:14	00:13:14	28.56 km/h	+00:08 (18.) ●	+00:26 (121.) ●	+00:54 (1111.) ●
Radfahren	62 km	03:04:06	00:09:52	28.58 km/h	+00:05 (18.) ●	+00:19 (121.) ●	+00:40 (1107.) ●
Radfahren	68 km	03:18:47	00:14:41	24.52 km/h	-00:06 (19.) ●	+00:41 (125.) ●	+01:22 (1103.) ●
Radfahren	76 km	03:36:48	00:18:01	26.64 km/h	-00:28 (14.) ●	+00:08 (107.) ●	+00:48 (973.) ●
Radfahren	84.3 km	03:53:27	00:16:39	29.91 km/h	-01:05 (12.) ●	-00:23 (97.) ●	+00:11 (891.) ●
Radfahren	90.4 km	04:08:00	00:14:33	25.15 km/h	+00:04 (18.) ●	+00:27 (115.) ●	+00:43 (1005.) ●
Radfahren	90.4 km	04:08:00	03:11:36	28.31 km/h	-02:42 (16.) ●	+02:17 (110.) ●	+10:06 (1027.) ●
Wechsel		04:14:35	00:06:35	-	+01:19 (27.) ●	+01:40 (157.) ●	+01:43 (1167.) ●
Laufen	2 km	04:30:50	00:16:15	08:07 min/km	+00:47 (23.) ●	+01:40 (146.) ●	+01:51 (1097.) ●
Laufen	4 km	04:50:09	00:19:19	09:39 min/km	+03:53 (31.) ●	+04:53 (189.) ●	+04:53 (1370.) ●
Laufen	6 km	05:06:45	00:16:36	08:18 min/km	+00:14 (20.) ●	+01:23 (140.) ●	+01:21 (1004.) ●
Laufen	8 km	05:25:08	00:18:23	09:11 min/km	+01:54 (29.) ●	+02:19 (159.) ●	+01:54 (1082.) ●
Laufen	10.3 km	05:41:47	00:16:39	07:14 min/km	+00:43 (20.) ●	+01:23 (129.) ●	+01:07 (972.) ●
Laufen	12.6 km	05:58:20	00:16:33	07:11 min/km	+00:49 (21.) ●	+01:26 (137.) ●	+01:10 (969.) ●
Laufen	14.6 km	06:16:28	00:18:08	09:04 min/km	+01:09 (23.) ●	+02:00 (146.) ●	+01:27 (976.) ●
Laufen	16.6 km	06:34:36	00:18:08	09:03 min/km	+01:19 (23.) ●	+02:21 (146.) ●	+01:49 (978.) ●
Laufen	18.6 km	06:51:57	00:17:21	08:40 min/km	+01:09 (23.) ●	+02:05 (145.) ●	+01:33 (1004.) ●
Laufen	20.5 km	07:08:40	00:16:43	08:47 min/km	+00:19 (19.) ●	+01:04 (126.) ●	+00:27 (828.) ●
Laufen	21.1 km	07:09:57	00:01:17	02:08 min/km	-00:08 (10.) ●	-00:05 (86.) ●	-00:06 (642.) ●
Laufen	21.1 km	07:09:57	02:55:22	08:18 min/km	+12:08 (23.) ●	+20:29 (146.) ●	+17:26 (1030.) ●
Total	113.4 km	07:09:57	07:09:57	15.83 km/h	+15:03 (21.) ●	+32:18 (161.) ●	+37:49 (1061.) ●

Ges	Sex	Ak	Name	#	AK
943	138	16	Marit Zahkna	1234	FEM35-39	EST	00:42:09	03:07:32	02:58:50	06:56:25
963	141	17	Chung Hua Siong	1216	FEM35-39	SGP	00:38:50	03:13:20	02:57:59	06:58:20
969	142	18	Thuy Hong Huynh Thi	1210	FEM35-39	VNM	00:47:06	03:07:55	02:47:52	06:58:42
970	143	19	Huong Nguyen	1219	FEM35-39	VNM	00:48:37	03:18:25	02:32:42	06:58:53
1014	153	20	Irina Sukhodol	1232	FEM35-39	RUS	00:46:11	03:29:05	02:34:44	07:04:08
1061	161	21	Lan Anh Nguyen	1218	FEM35-39	VNM	00:50:15	03:11:36	02:55:22	07:09:57
1088	167	22	Nguyen Lieu	1225	FEM35-39	VNM	00:51:52	03:13:44	02:52:52	07:13:15
1115	175	23	Đào Thị Quỳnh Thoa	1214	FEM35-39	VNM	00:52:47	03:18:43	02:44:35	07:17:35
1126	177	24	Nguyen Hoang Yen	1221	FEM35-39	VNM	00:48:54	03:17:27	02:58:28	07:19:23
1127	178	25	Cameron Dalling	1208	FEM35-39	ZAF	00:38:46	03:26:49	03:04:35	07:19:23