Phat Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

1432/241/32Alle/Geschlecht/AK

FEM35-39Altersklasse

1227Startnummer

VNMNationalität


57:01	3:40:26	3:16:49	8:11:06

Vergleiche Phat Nguyen mit anderen Athleten!

1227 Nguyen

1224 Cumlat ×

1217 Minh ×

1228 Thanh Van ×

1206 Remo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:01	00:57:01	03:00 min/100m	+11:26 (33.) ●	+14:25 (193.) ●	+14:58 (1448.) ●
Wechsel		01:06:14	00:09:13	-	+02:42 (28.) ●	+03:17 (177.) ●	+03:26 (1370.) ●
Radfahren	4 km	01:15:24	00:09:10	26.18 km/h	+00:54 (33.) ●	+01:03 (184.) ●	+01:24 (1427.) ●
Radfahren	10.3 km	01:29:06	00:13:42	27.59 km/h	+01:35 (33.) ●	+01:47 (185.) ●	+02:19 (1438.) ●
Radfahren	18 km	01:48:04	00:18:58	24.36 km/h	+02:25 (33.) ●	+02:38 (185.) ●	+03:39 (1454.) ●
Radfahren	22.5 km	01:58:37	00:10:33	25.59 km/h	+01:06 (32.) ●	+01:19 (182.) ●	+01:42 (1409.) ●
Radfahren	28.9 km	02:13:38	00:15:01	25.57 km/h	+01:47 (32.) ●	+02:01 (182.) ●	+02:32 (1409.) ●
Radfahren	35.3 km	02:28:05	00:14:27	26.57 km/h	+01:18 (30.) ●	+01:35 (166.) ●	+02:11 (1352.) ●
Radfahren	39.9 km	02:38:29	00:10:24	26.54 km/h	+00:55 (30.) ●	+01:04 (166.) ●	+01:30 (1355.) ●
Radfahren	44.7 km	02:50:00	00:11:31	25.01 km/h	+01:17 (31.) ●	+01:32 (172.) ●	+01:57 (1350.) ●
Radfahren	51 km	03:05:07	00:15:07	25.01 km/h	+01:40 (31.) ●	+01:57 (171.) ●	+02:31 (1349.) ●
Radfahren	57.3 km	03:19:25	00:14:18	26.43 km/h	+01:12 (30.) ●	+01:30 (164.) ●	+01:58 (1317.) ●
Radfahren	62 km	03:30:05	00:10:40	26.44 km/h	+00:53 (30.) ●	+01:07 (164.) ●	+01:28 (1318.) ●
Radfahren	68 km	03:47:04	00:16:59	21.2 km/h	+02:12 (29.) ●	+02:59 (179.) ●	+03:40 (1362.) ●
Radfahren	76 km	04:08:55	00:21:51	21.97 km/h	+03:22 (34.) ●	+03:58 (189.) ●	+04:38 (1418.) ●
Radfahren	84.3 km	04:29:56	00:21:01	23.7 km/h	+03:17 (32.) ●	+03:59 (186.) ●	+04:33 (1399.) ●
Radfahren	90.4 km	04:46:40	00:16:44	21.87 km/h	+02:15 (32.) ●	+02:38 (181.) ●	+02:54 (1336.) ●
Radfahren	90.4 km	04:46:40	03:40:26	24.61 km/h	+26:08 (31.) ●	+31:07 (181.) ●	+38:56 (1387.) ●
Wechsel		04:54:17	00:07:37	-	+02:21 (30.) ●	+02:42 (175.) ●	+02:45 (1280.) ●
Laufen	2 km	05:14:54	00:20:37	10:18 min/km	+05:09 (33.) ●	+06:02 (192.) ●	+06:13 (1417.) ●
Laufen	4 km	05:35:39	00:20:45	10:22 min/km	+05:19 (34.) ●	+06:19 (196.) ●	+06:19 (1437.) ●
Laufen	6 km	06:00:12	00:24:33	12:16 min/km	+08:11 (35.) ●	+09:20 (199.) ●	+09:18 (1479.) ●
Laufen	8 km	06:17:10	00:16:58	08:29 min/km	+00:29 (23.) ●	+00:54 (128.) ●	+00:29 (837.) ●
Laufen	10.3 km	06:36:41	00:19:31	08:29 min/km	+03:35 (30.) ●	+04:15 (182.) ●	+03:59 (1289.) ●
Laufen	12.6 km	06:54:39	00:17:58	07:48 min/km	+02:14 (27.) ●	+02:51 (160.) ●	+02:35 (1144.) ●
Laufen	14.6 km	07:14:35	00:19:56	09:58 min/km	+02:57 (29.) ●	+03:48 (180.) ●	+03:15 (1227.) ●
Laufen	16.6 km	07:34:31	00:19:56	09:57 min/km	+03:07 (29.) ●	+04:09 (180.) ●	+03:37 (1225.) ●
Laufen	18.6 km	07:52:36	00:18:05	09:02 min/km	+01:53 (26.) ●	+02:49 (167.) ●	+02:17 (1128.) ●
Laufen	20.5 km	08:09:20	00:16:44	08:48 min/km	+00:20 (20.) ●	+01:05 (128.) ●	+00:28 (832.) ●
Laufen	21.1 km	08:11:06	00:01:46	02:56 min/km	+00:21 (32.) ●	+00:24 (187.) ●	+00:23 (1381.) ●
Laufen	21.1 km	08:11:06	03:16:49	09:19 min/km	+33:35 (32.) ●	+41:56 (184.) ●	+38:53 (1301.) ●
Total	113.4 km	08:11:06	08:11:06	13.85 km/h	+01:16:12 (32.) ●	+01:33:27 (241.) ●	+01:38:58 (1432.) ●

Ges	Sex	Ak	Name	#	AK
1217	198	27	Vu Huong	1213	FEM35-39	VNM	00:51:31	03:40:29	02:41:00	07:32:57
1271	209	28	Pauline Pastor	1209	FEM35-39	PHL	00:48:23	03:20:02	03:22:56	07:40:05
1288	213	29	Nguyen Bich Thuy	1207	FEM35-39	VNM	00:54:21	03:30:21	02:56:42	07:41:46
1317	221	30	Minerva Joy Cumlat	1224	FEM35-39	PHL	01:00:11	03:19:36	03:15:42	07:47:14
1319	222	31	Minh Minh	1217	FEM35-39	VNM	00:56:57	03:23:26	03:14:34	07:47:43
1432	241	32	Phat Nguyen	1227	FEM35-39	VNM	00:57:01	03:40:26	03:16:49	08:11:06
1434	242	33	Vu Thanh Van	1228	FEM35-39	VNM	00:50:29	03:31:39	03:35:38	08:12:12
1441	243	34	Jocelyn Therese Remo	1206	FEM35-39	PHL	00:56:26	03:51:01	03:16:06	08:15:03
1492	253	35	Angelyn Tadena	1229	FEM35-39	PHL	01:00:26	03:57:05	03:30:40	08:38:09