Harm Haverkort -
Ironman 70.3 Vietnam 2019

Quick facts

514/451/91Alle/Geschlecht/AK

M40-44Altersklasse

1278Startnummer

NLDNationalität


39:27	2:39:26	2:35:32	6:03:14

Vergleiche Harm Haverkort mit anderen Athleten!

1278 Haverkort

1438 Cao ×

301 Thompson ×

298 Fay ×

1245 Ngo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:27	00:39:27	02:04 min/100m	-02:27 (86.) ●	-02:13 (454.) ●	-02:36 (573.) ●
Wechsel		00:43:58	00:04:31	-	-01:11 (84.) ●	-01:15 (435.) ●	-01:16 (524.) ●
Radfahren	4 km	00:51:06	00:07:08	33.64 km/h	-00:33 (60.) ●	-00:32 (314.) ●	-00:38 (358.) ●
Radfahren	10.3 km	01:01:44	00:10:38	35.55 km/h	-00:31 (97.) ●	-00:33 (443.) ●	-00:45 (507.) ●
Radfahren	18 km	01:15:28	00:13:44	33.64 km/h	-01:23 (53.) ●	-01:13 (282.) ●	-01:35 (313.) ●
Radfahren	22.5 km	01:23:19	00:07:51	34.39 km/h	-00:50 (43.) ●	-00:50 (246.) ●	-01:00 (269.) ●
Radfahren	28.9 km	01:34:49	00:11:30	33.39 km/h	-00:41 (87.) ●	-00:45 (411.) ●	-00:59 (455.) ●
Radfahren	35.3 km	01:45:53	00:11:04	34.7 km/h	-00:54 (61.) ●	-00:56 (317.) ●	-01:12 (361.) ●
Radfahren	39.9 km	01:54:11	00:08:18	33.25 km/h	-00:23 (84.) ●	-00:25 (403.) ●	-00:36 (458.) ●
Radfahren	44.7 km	02:02:30	00:08:19	34.63 km/h	-01:04 (54.) ●	-01:00 (287.) ●	-01:15 (323.) ●
Radfahren	51 km	02:13:26	00:10:56	34.57 km/h	-01:24 (55.) ●	-01:20 (286.) ●	-01:40 (319.) ●
Radfahren	57.3 km	02:24:15	00:10:49	34.95 km/h	-01:11 (47.) ●	-01:16 (247.) ●	-01:31 (277.) ●
Radfahren	62 km	02:32:20	00:08:05	34.89 km/h	-00:52 (47.) ●	-00:56 (253.) ●	-01:07 (284.) ●
Radfahren	68 km	02:42:57	00:10:37	33.91 km/h	-02:14 (25.) ●	-02:18 (153.) ●	-02:42 (174.) ●
Radfahren	76 km	02:58:09	00:15:12	31.58 km/h	-01:34 (67.) ●	-01:39 (331.) ●	-02:01 (379.) ●
Radfahren	84.3 km	03:12:08	00:13:59	35.61 km/h	-01:55 (58.) ●	-02:05 (273.) ●	-02:29 (305.) ●
Radfahren	90.4 km	03:23:24	00:11:16	32.49 km/h	-02:12 (34.) ●	-02:20 (175.) ●	-02:34 (205.) ●
Radfahren	90.4 km	03:23:24	02:39:26	34.02 km/h	-17:41 (51.) ●	-18:08 (271.) ●	-22:04 (304.) ●
Wechsel		03:27:42	00:04:18	-	-00:41 (108.) ●	-00:51 (512.) ●	-00:34 (753.) ●
Laufen	2 km	03:39:37	00:11:55	05:57 min/km	-02:42 (59.) ●	-02:37 (322.) ●	-02:29 (413.) ●
Laufen	4 km	03:52:35	00:12:58	06:29 min/km	-01:33 (90.) ●	-01:31 (435.) ●	-01:28 (563.) ●
Laufen	6 km	04:05:33	00:12:58	06:29 min/km	-02:18 (74.) ●	-02:17 (374.) ●	-02:17 (473.) ●
Laufen	8 km	04:23:56	00:18:23	09:11 min/km	+01:38 (172.) ●	+01:49 (805.) ●	+01:54 (1083.) ●
Laufen	10.3 km	04:40:19	00:16:23	07:07 min/km	+00:39 (148.) ●	+00:49 (710.) ●	+00:51 (938.) ●
Laufen	12.6 km	04:54:33	00:14:14	06:11 min/km	-01:07 (110.) ●	-01:07 (488.) ●	-01:09 (624.) ●
Laufen	14.6 km	05:10:42	00:16:09	08:04 min/km	-00:29 (121.) ●	-00:31 (546.) ●	-00:32 (704.) ●
Laufen	16.6 km	05:27:14	00:16:32	08:15 min/km	+00:15 (130.) ●	+00:16 (591.) ●	+00:13 (770.) ●
Laufen	18.6 km	05:45:00	00:17:46	08:53 min/km	+01:59 (169.) ●	+01:59 (808.) ●	+01:58 (1060.) ●
Laufen	20.5 km	06:01:25	00:16:25	08:38 min/km	+00:15 (134.) ●	+00:12 (605.) ●	+00:09 (782.) ●
Laufen	21.1 km	06:03:14	00:01:49	03:01 min/km	+00:26 (216.) ●	+00:27 (1060.) ●	+00:26 (1404.) ●
Laufen	21.1 km	06:03:14	02:35:32	07:22 min/km	-02:57 (122.) ●	-02:31 (550.) ●	-02:24 (717.) ●
Total	113.4 km	06:03:14	06:03:14	18.73 km/h	-24:57 (91.) ●	-24:58 (451.) ●	-28:54 (514.) ●

Ges	Sex	Ak	Name	#	AK
486	431	86	Jay Pennington-Benton	289	M40-44	GBR	00:42:29	02:32:32	02:37:22	05:59:34
488	433	87	Lawrence Wilkinson	1429	M40-44	NZL	00:34:54	03:03:40	02:14:15	05:59:46
491	436	88	Gregory Pharoah	1477	M40-44	ZAF	00:29:01	02:52:21	02:32:52	06:00:01
506	444	89	Thanh Cao	1438	M40-44	USA	00:50:43	02:55:12	02:08:08	06:01:40
507	445	90	Daniel Thompson	301	M40-44	AUS	00:31:26	02:39:07	02:44:23	06:01:42
514	451	91	Harm Haverkort	1278	M40-44	NLD	00:39:27	02:39:26	02:35:32	06:03:14
522	457	92	Daniel Fay	298	M40-44	AUS	00:32:28	03:25:07	02:00:02	06:04:12
523	458	93	Anh Tuan Ngo	1245	M40-44	VNM	00:44:02	02:52:26	02:16:21	06:04:15
528	462	94	Tarek Achaoui	1434	M40-44	MAR	00:37:24	02:45:55	02:32:55	06:05:23
529	463	95	Craig Toh	1361	M40-44	SGP	00:38:31	02:56:01	02:22:01	06:05:38