Nghiem Hoang -
Ironman 70.3 Vietnam 2019

Quick facts

204/183/28Alle/Geschlecht/AK

M40-44Altersklasse

1290Startnummer

VNMNationalität


40:33	2:33:05	1:56:53	5:18:52

Vergleiche Nghiem Hoang mit anderen Athleten!

1290 Hoang

1388 Lebreton ×

1890 Dołkowski ×

1258 Luebke ×

197 Ong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:33	00:40:33	02:08 min/100m	-01:21 (103.) ●	-01:07 (510.) ●	-01:30 (645.) ●
Wechsel		00:45:24	00:04:51	-	-00:51 (100.) ●	-00:55 (496.) ●	-00:56 (621.) ●
Radfahren	4 km	00:52:10	00:06:46	35.47 km/h	-00:55 (24.) ●	-00:54 (155.) ●	-01:00 (179.) ●
Radfahren	10.3 km	01:02:04	00:09:54	38.18 km/h	-01:15 (33.) ●	-01:17 (184.) ●	-01:29 (206.) ●
Radfahren	18 km	01:15:19	00:13:15	34.87 km/h	-01:52 (31.) ●	-01:42 (181.) ●	-02:04 (203.) ●
Radfahren	22.5 km	01:23:01	00:07:42	35.06 km/h	-00:59 (32.) ●	-00:59 (194.) ●	-01:09 (212.) ●
Radfahren	28.9 km	01:33:50	00:10:49	35.5 km/h	-01:22 (37.) ●	-01:26 (197.) ●	-01:40 (219.) ●
Radfahren	35.3 km	01:44:41	00:10:51	35.39 km/h	-01:07 (49.) ●	-01:09 (259.) ●	-01:25 (298.) ●
Radfahren	39.9 km	01:52:29	00:07:48	35.38 km/h	-00:53 (32.) ●	-00:55 (200.) ●	-01:06 (226.) ●
Radfahren	44.7 km	02:00:30	00:08:01	35.93 km/h	-01:22 (30.) ●	-01:18 (187.) ●	-01:33 (213.) ●
Radfahren	51 km	02:11:02	00:10:32	35.89 km/h	-01:48 (30.) ●	-01:44 (176.) ●	-02:04 (193.) ●
Radfahren	57.3 km	02:21:33	00:10:31	35.94 km/h	-01:29 (34.) ●	-01:34 (180.) ●	-01:49 (203.) ●
Radfahren	62 km	02:29:23	00:07:50	36 km/h	-01:07 (33.) ●	-01:11 (178.) ●	-01:22 (201.) ●
Radfahren	68 km	02:39:42	00:10:19	34.89 km/h	-02:32 (18.) ●	-02:36 (118.) ●	-03:00 (133.) ●
Radfahren	76 km	02:53:59	00:14:17	33.61 km/h	-02:29 (33.) ●	-02:34 (182.) ●	-02:56 (208.) ●
Radfahren	84.3 km	03:07:37	00:13:38	36.53 km/h	-02:16 (38.) ●	-02:26 (201.) ●	-02:50 (227.) ●
Radfahren	90.4 km	03:18:29	00:10:52	33.68 km/h	-02:36 (16.) ●	-02:44 (109.) ●	-02:58 (127.) ●
Radfahren	90.4 km	03:18:29	02:33:05	35.43 km/h	-24:02 (32.) ●	-24:29 (161.) ●	-28:25 (182.) ●
Wechsel		03:21:59	00:03:30	-	-01:29 (67.) ●	-01:39 (354.) ●	-01:22 (557.) ●
Laufen	2 km	03:35:35	00:13:36	06:48 min/km	-01:01 (101.) ●	-00:56 (514.) ●	-00:48 (681.) ●
Laufen	4 km	03:46:08	00:10:33	05:16 min/km	-03:58 (29.) ●	-03:56 (163.) ●	-03:53 (196.) ●
Laufen	6 km	03:56:38	00:10:30	05:15 min/km	-04:46 (21.) ●	-04:45 (129.) ●	-04:45 (159.) ●
Laufen	8 km	04:08:50	00:12:12	06:06 min/km	-04:33 (21.) ●	-04:22 (139.) ●	-04:17 (173.) ●
Laufen	10.3 km	04:20:02	00:11:12	04:52 min/km	-04:32 (18.) ●	-04:22 (122.) ●	-04:20 (151.) ●
Laufen	12.6 km	04:31:11	00:11:09	04:50 min/km	-04:12 (25.) ●	-04:12 (143.) ●	-04:14 (177.) ●
Laufen	14.6 km	04:43:46	00:12:35	06:17 min/km	-04:03 (24.) ●	-04:05 (148.) ●	-04:06 (182.) ●
Laufen	16.6 km	04:54:42	00:10:56	05:27 min/km	-05:21 (13.) ●	-05:20 (100.) ●	-05:23 (127.) ●
Laufen	18.6 km	05:05:27	00:10:45	05:22 min/km	-05:02 (15.) ●	-05:02 (87.) ●	-05:03 (112.) ●
Laufen	20.5 km	05:16:48	00:11:21	05:58 min/km	-04:49 (19.) ●	-04:52 (117.) ●	-04:55 (143.) ●
Laufen	21.1 km	05:18:52	00:02:04	03:26 min/km	+00:41 (225.) ●	+00:42 (1105.) ●	+00:41 (1458.) ●
Laufen	21.1 km	05:18:52	01:56:53	05:32 min/km	-41:36 (22.) ●	-41:10 (148.) ●	-41:03 (182.) ●
Total	113.4 km	05:18:52	05:18:52	21.34 km/h	-01:09:19 (28.) ●	-01:09:20 (183.) ●	-01:13:16 (204.) ●

Ges	Sex	Ak	Name	#	AK
180	160	23	Christian Bartoelke	204	M40-44	DEU	00:31:02	02:26:32	02:11:59	05:14:41
186	166	24	Mervyn Fung	296	M40-44	HKG	00:33:24	02:31:20	02:03:41	05:15:51
189	168	25	Lam Pham	1288	M40-44	VNM	00:41:31	02:34:47	01:52:33	05:16:13
195	174	26	Carl Lebreton	1388	M40-44	FRA	00:37:03	02:39:17	01:55:15	05:18:05
200	179	27	Wojciech Dołkowski	1890	M40-44	USA	00:34:50	02:36:28	02:00:45	05:18:28
204	183	28	Nghiem Hoang	1290	M40-44	VNM	00:40:33	02:33:05	01:56:53	05:18:52
208	187	29	Jan Luebke	1258	M40-44	DEU	00:35:33	02:29:44	02:07:21	05:19:22
209	188	30	Tevis Ong	197	M40-44	MYS	00:32:15	02:38:48	02:02:35	05:19:24
213	191	31	Nelson Loh	86	M40-44	SGP	00:38:26	02:40:25	01:56:14	05:20:53
220	197	32	Kenneth Camilleri	1396	M40-44	MLT	00:33:30	02:38:40	02:03:20	05:21:43