Viet Bac Truong -
Ironman 70.3 Vietnam 2019

Quick facts

1027/872/174Alle/Geschlecht/AK

M40-44Altersklasse

1295Startnummer

VNMNationalität


45:46	3:14:21	2:52:06	7:05:39

Vergleiche Viet Bac Truong mit anderen Athleten!

1295 Truong

1441 Nguyen Vu ×

1394 Perdok ×

1474 Kuroda ×

1358 Huynh ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:46	00:45:46	02:24 min/100m	+03:52 (165.) ●	+04:06 (805.) ●	+03:43 (1015.) ●
Wechsel		00:53:38	00:07:52	-	+02:10 (196.) ●	+02:06 (947.) ●	+02:05 (1260.) ●
Radfahren	4 km	01:02:03	00:08:25	28.51 km/h	+00:44 (194.) ●	+00:45 (947.) ●	+00:39 (1176.) ●
Radfahren	10.3 km	01:14:42	00:12:39	29.88 km/h	+01:30 (214.) ●	+01:28 (1024.) ●	+01:16 (1282.) ●
Radfahren	18 km	01:31:37	00:16:55	27.31 km/h	+01:48 (211.) ●	+01:58 (1018.) ●	+01:36 (1242.) ●
Radfahren	22.5 km	01:41:05	00:09:28	28.52 km/h	+00:47 (199.) ●	+00:47 (947.) ●	+00:37 (1143.) ●
Radfahren	28.9 km	01:54:32	00:13:27	28.55 km/h	+01:16 (201.) ●	+01:12 (957.) ●	+00:58 (1159.) ●
Radfahren	35.3 km	02:07:46	00:13:14	29.02 km/h	+01:16 (201.) ●	+01:14 (929.) ●	+00:58 (1126.) ●
Radfahren	39.9 km	02:17:16	00:09:30	29.05 km/h	+00:49 (201.) ●	+00:47 (928.) ●	+00:36 (1121.) ●
Radfahren	44.7 km	02:27:24	00:10:08	28.42 km/h	+00:45 (185.) ●	+00:49 (870.) ●	+00:34 (1049.) ●
Radfahren	51 km	02:40:43	00:13:19	28.39 km/h	+00:59 (185.) ●	+01:03 (873.) ●	+00:43 (1052.) ●
Radfahren	57.3 km	02:53:53	00:13:10	28.71 km/h	+01:10 (191.) ●	+01:05 (910.) ●	+00:50 (1096.) ●
Radfahren	62 km	03:03:43	00:09:50	28.68 km/h	+00:53 (191.) ●	+00:49 (911.) ●	+00:38 (1097.) ●
Radfahren	68 km	03:17:22	00:13:39	26.37 km/h	+00:48 (168.) ●	+00:44 (800.) ●	+00:20 (950.) ●
Radfahren	76 km	03:35:57	00:18:35	25.83 km/h	+01:49 (180.) ●	+01:44 (890.) ●	+01:22 (1083.) ●
Radfahren	84.3 km	03:53:37	00:17:40	28.19 km/h	+01:46 (185.) ●	+01:36 (878.) ●	+01:12 (1066.) ●
Radfahren	90.4 km	04:07:59	00:14:22	25.48 km/h	+00:54 (165.) ●	+00:46 (783.) ●	+00:32 (961.) ●
Radfahren	90.4 km	04:07:59	03:14:21	27.91 km/h	+17:14 (189.) ●	+16:47 (891.) ●	+12:51 (1077.) ●
Wechsel		04:13:33	00:05:34	-	+00:35 (165.) ●	+00:25 (735.) ●	+00:42 (1025.) ●
Laufen	2 km	04:31:35	00:18:02	09:01 min/km	+03:25 (197.) ●	+03:30 (945.) ●	+03:38 (1270.) ●
Laufen	4 km	04:47:39	00:16:04	08:02 min/km	+01:33 (162.) ●	+01:35 (781.) ●	+01:38 (1044.) ●
Laufen	6 km	05:03:12	00:15:33	07:46 min/km	+00:17 (139.) ●	+00:18 (655.) ●	+00:18 (862.) ●
Laufen	8 km	05:21:48	00:18:36	09:18 min/km	+01:51 (180.) ●	+02:02 (835.) ●	+02:07 (1118.) ●
Laufen	10.3 km	05:37:16	00:15:28	06:43 min/km	-00:16 (133.) ●	-00:06 (612.) ●	-00:04 (795.) ●
Laufen	12.6 km	05:53:46	00:16:30	07:10 min/km	+01:09 (153.) ●	+01:09 (739.) ●	+01:07 (964.) ●
Laufen	14.6 km	06:12:33	00:18:47	09:23 min/km	+02:09 (173.) ●	+02:07 (801.) ●	+02:06 (1069.) ●
Laufen	16.6 km	06:31:19	00:18:46	09:22 min/km	+02:29 (173.) ●	+02:30 (801.) ●	+02:27 (1069.) ●
Laufen	18.6 km	06:49:06	00:17:47	08:53 min/km	+02:00 (171.) ●	+02:00 (811.) ●	+01:59 (1064.) ●
Laufen	20.5 km	07:04:19	00:15:13	08:00 min/km	-00:57 (103.) ●	-01:00 (479.) ●	-01:03 (614.) ●
Laufen	21.1 km	07:05:39	00:01:20	02:13 min/km	-00:03 (120.) ●	-00:02 (598.) ●	-00:03 (760.) ●
Laufen	21.1 km	07:05:39	02:52:06	08:09 min/km	+13:37 (157.) ●	+14:03 (743.) ●	+14:10 (986.) ●
Total	113.4 km	07:05:39	07:05:39	15.98 km/h	+37:28 (174.) ●	+37:27 (872.) ●	+33:31 (1027.) ●

Ges	Sex	Ak	Name	#	AK
992	844	169	Dat Pham Xuan	1301	M40-44	VNM	00:51:42	02:54:59	03:01:18	07:00:34
993	845	170	Dang Dung Hai	1302	M40-44	VNM	00:44:52	03:16:29	02:50:53	07:01:03
1004	856	171	Ahmad Irfan Mohamed Khalid	1370	M40-44	SGP	00:47:32	03:10:27	02:56:20	07:02:29
1012	861	172	Hiep Nguyen Vu	1441	M40-44	VNM	00:41:30	02:54:44	03:16:49	07:03:48
1026	871	173	Maarten Perdok	1394	M40-44	NLD	00:42:19	03:00:55	03:07:52	07:05:37
1027	872	174	Viet Bac Truong	1295	M40-44	VNM	00:45:46	03:14:21	02:52:06	07:05:39
1033	878	175	Yasuhiro Kuroda	1474	M40-44	JPN	00:44:46	03:08:14	03:03:01	07:06:22
1042	885	176	Lam Huynh	1358	M40-44	VNM	00:44:13	02:53:45	03:15:27	07:07:48
1045	888	177	进黄	1363	M40-44	CHN	00:41:13	03:12:12	02:57:32	07:08:05
1047	890	178	Grant Wyatt	1311	M40-44	USA	00:47:26	03:06:22	03:00:57	07:08:39