Hoang Long Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

642/558/118Alle/Geschlecht/AK

M40-44Altersklasse

1297Startnummer

VNMNationalität


41:07	3:00:45	2:28:24	6:19:17

Vergleiche Hoang Long Nguyen mit anderen Athleten!

1297 Nguyen

1381 Tan ×

1296 VI ×

1315 Poncelet ×

1375 Koh ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:07	00:41:07	02:09 min/100m	-00:47 (112.) ●	-00:33 (542.) ●	-00:56 (685.) ●
Wechsel		00:46:06	00:04:59	-	-00:43 (106.) ●	-00:47 (519.) ●	-00:48 (658.) ●
Radfahren	4 km	00:53:51	00:07:45	30.97 km/h	+00:04 (137.) ●	+00:05 (634.) ●	-00:01 (758.) ●
Radfahren	10.3 km	01:05:33	00:11:42	32.31 km/h	+00:33 (176.) ●	+00:31 (815.) ●	+00:19 (981.) ●
Radfahren	18 km	01:21:10	00:15:37	29.58 km/h	+00:30 (169.) ●	+00:40 (789.) ●	+00:18 (925.) ●
Radfahren	22.5 km	01:30:15	00:09:05	29.72 km/h	+00:24 (185.) ●	+00:24 (841.) ●	+00:14 (990.) ●
Radfahren	28.9 km	01:42:47	00:12:32	30.64 km/h	+00:21 (165.) ●	+00:17 (748.) ●	+00:03 (875.) ●
Radfahren	35.3 km	01:55:14	00:12:27	30.84 km/h	+00:29 (164.) ●	+00:27 (730.) ●	+00:11 (863.) ●
Radfahren	39.9 km	02:04:11	00:08:57	30.84 km/h	+00:16 (162.) ●	+00:14 (728.) ●	+00:03 (858.) ●
Radfahren	44.7 km	02:13:53	00:09:42	29.69 km/h	+00:19 (170.) ●	+00:23 (757.) ●	+00:08 (896.) ●
Radfahren	51 km	02:26:37	00:12:44	29.69 km/h	+00:24 (170.) ●	+00:28 (758.) ●	+00:08 (897.) ●
Radfahren	57.3 km	02:39:09	00:12:32	30.16 km/h	+00:32 (167.) ●	+00:27 (771.) ●	+00:12 (917.) ●
Radfahren	62 km	02:48:30	00:09:21	30.16 km/h	+00:24 (167.) ●	+00:20 (772.) ●	+00:09 (917.) ●
Radfahren	68 km	03:01:48	00:13:18	27.07 km/h	+00:27 (156.) ●	+00:23 (733.) ●	-00:01 (870.) ●
Radfahren	76 km	03:18:28	00:16:40	28.8 km/h	-00:06 (134.) ●	-00:11 (590.) ●	-00:33 (696.) ●
Radfahren	84.3 km	03:33:54	00:15:26	32.27 km/h	-00:28 (123.) ●	-00:38 (549.) ●	-01:02 (642.) ●
Radfahren	90.4 km	03:46:51	00:12:57	28.26 km/h	-00:31 (118.) ●	-00:39 (533.) ●	-00:53 (629.) ●
Radfahren	90.4 km	03:46:51	03:00:45	30.01 km/h	+03:38 (152.) ●	+03:11 (680.) ●	-00:45 (799.) ●
Wechsel		03:50:53	00:04:02	-	-00:57 (100.) ●	-01:07 (470.) ●	-00:50 (701.) ●
Laufen	2 km	04:03:58	00:13:05	06:32 min/km	-01:32 (87.) ●	-01:27 (461.) ●	-01:19 (602.) ●
Laufen	4 km	04:17:39	00:13:41	06:50 min/km	-00:50 (115.) ●	-00:48 (527.) ●	-00:45 (681.) ●
Laufen	6 km	04:31:19	00:13:40	06:50 min/km	-01:36 (98.) ●	-01:35 (443.) ●	-01:35 (566.) ●
Laufen	8 km	04:47:57	00:16:38	08:19 min/km	-00:07 (127.) ●	+00:04 (587.) ●	+00:09 (790.) ●
Laufen	10.3 km	05:01:40	00:13:43	05:57 min/km	-02:01 (80.) ●	-01:51 (388.) ●	-01:49 (494.) ●
Laufen	12.6 km	05:15:42	00:14:02	06:06 min/km	-01:19 (106.) ●	-01:19 (469.) ●	-01:21 (598.) ●
Laufen	14.6 km	05:31:15	00:15:33	07:46 min/km	-01:05 (107.) ●	-01:07 (474.) ●	-01:08 (612.) ●
Laufen	16.6 km	05:46:48	00:15:33	07:46 min/km	-00:44 (110.) ●	-00:43 (507.) ●	-00:46 (652.) ●
Laufen	18.6 km	06:01:59	00:15:11	07:35 min/km	-00:36 (109.) ●	-00:36 (501.) ●	-00:37 (648.) ●
Laufen	20.5 km	06:17:56	00:15:57	08:23 min/km	-00:13 (121.) ●	-00:16 (556.) ●	-00:19 (714.) ●
Laufen	21.1 km	06:19:17	00:01:21	02:14 min/km	-00:02 (127.) ●	-00:01 (622.) ●	-00:02 (796.) ●
Laufen	21.1 km	06:19:17	02:28:24	07:01 min/km	-10:05 (104.) ●	-09:39 (473.) ●	-09:32 (608.) ●
Total	113.4 km	06:19:17	06:19:17	17.94 km/h	-08:54 (118.) ●	-08:55 (558.) ●	-12:51 (642.) ●

Ges	Sex	Ak	Name	#	AK
633	549	113	Daichi Tanaka	1427	M40-44	JPN	00:46:51	02:54:19	02:24:26	06:17:35
634	550	114	Truong Bac	1392	M40-44	VNM	00:39:16	02:50:57	02:39:36	06:18:03
637	553	115	Dave Turner	216	M40-44	GBR	00:37:38	03:45:25	01:49:04	06:18:52
638	554	116	Reuben Tan	1381	M40-44	SGP	00:44:05	02:48:45	02:37:18	06:18:53
640	556	117	Tuan Hiep VI	1296	M40-44	VNM	00:45:54	02:56:44	02:25:08	06:18:57
642	558	118	Hoang Long Nguyen	1297	M40-44	VNM	00:41:07	03:00:45	02:28:24	06:19:17
650	563	119	Sebastien Poncelet	1315	M40-44	FRA	00:40:42	02:55:31	02:31:04	06:20:19
659	571	120	Eddie Koh	1375	M40-44	SGP	00:40:32	02:48:05	02:40:00	06:21:21
663	575	121	Gino Abano	1478	M40-44	SGP	00:37:39	02:44:05	02:52:22	06:21:35
664	576	122	Cong Man Pham	1325	M40-44	VNM	00:42:18	02:52:33	02:35:19	06:21:36