Hải Nguyễn -
Ironman 70.3 Vietnam 2019
Quick facts
827/711/143Alle/Geschlecht/AK
M40-44Altersklasse
1305Startnummer
VNMNationalität
51:38 | 3:07:08 | 2:31:09 | 6:44:24 |
Vergleiche Hải Nguyễn mit anderen Athleten!
1305 Nguyễn
299 Dick ×
1264 MacIver ×
1455 Campbell ×
1460 Le ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:38 | 00:51:38 | 02:43 min/100m | +09:44 (215.) ● | +09:58 (1024.) ● | +09:35 (1331.) ● |
Wechsel | 00:59:14 | 00:07:36 | - | +01:54 (191.) ● | +01:50 (914.) ● | +01:49 (1223.) ● | |
Radfahren | 4 km | 01:07:28 | 00:08:14 | 29.15 km/h | +00:33 (183.) ● | +00:34 (879.) ● | +00:28 (1082.) ● |
Radfahren | 10.3 km | 01:19:16 | 00:11:48 | 32.03 km/h | +00:39 (182.) ● | +00:37 (852.) ● | +00:25 (1025.) ● |
Radfahren | 18 km | 01:35:17 | 00:16:01 | 28.84 km/h | +00:54 (185.) ● | +01:04 (875.) ● | +00:42 (1038.) ● |
Radfahren | 22.5 km | 01:44:27 | 00:09:10 | 29.45 km/h | +00:29 (189.) ● | +00:29 (872.) ● | +00:19 (1032.) ● |
Radfahren | 28.9 km | 01:57:30 | 00:13:03 | 29.43 km/h | +00:52 (189.) ● | +00:48 (879.) ● | +00:34 (1053.) ● |
Radfahren | 35.3 km | 02:10:08 | 00:12:38 | 30.4 km/h | +00:40 (179.) ● | +00:38 (791.) ● | +00:22 (940.) ● |
Radfahren | 39.9 km | 02:19:13 | 00:09:05 | 30.39 km/h | +00:24 (180.) ● | +00:22 (795.) ● | +00:11 (944.) ● |
Radfahren | 44.7 km | 02:29:29 | 00:10:16 | 28.05 km/h | +00:53 (189.) ● | +00:57 (900.) ● | +00:42 (1088.) ● |
Radfahren | 51 km | 02:42:57 | 00:13:28 | 28.07 km/h | +01:08 (189.) ● | +01:12 (897.) ● | +00:52 (1085.) ● |
Radfahren | 57.3 km | 02:55:27 | 00:12:30 | 30.24 km/h | +00:30 (166.) ● | +00:25 (763.) ● | +00:10 (907.) ● |
Radfahren | 62 km | 03:04:47 | 00:09:20 | 30.21 km/h | +00:23 (166.) ● | +00:19 (766.) ● | +00:08 (910.) ● |
Radfahren | 68 km | 03:18:19 | 00:13:32 | 26.6 km/h | +00:41 (166.) ● | +00:37 (785.) ● | +00:13 (931.) ● |
Radfahren | 76 km | 03:35:39 | 00:17:20 | 27.69 km/h | +00:34 (157.) ● | +00:29 (716.) ● | +00:07 (851.) ● |
Radfahren | 84.3 km | 03:52:09 | 00:16:30 | 30.18 km/h | +00:36 (160.) ● | +00:26 (728.) ● | +00:02 (860.) ● |
Radfahren | 90.4 km | 04:06:22 | 00:14:13 | 25.74 km/h | +00:45 (161.) ● | +00:37 (761.) ● | +00:23 (929.) ● |
Radfahren | 90.4 km | 04:06:22 | 03:07:08 | 28.98 km/h | +10:01 (173.) ● | +09:34 (784.) ● | +05:38 (937.) ● |
Wechsel | 04:13:15 | 00:06:53 | - | +01:54 (189.) ● | +01:44 (893.) ● | +02:01 (1207.) ● | |
Laufen | 2 km | 04:28:19 | 00:15:04 | 07:32 min/km | +00:27 (144.) ● | +00:32 (685.) ● | +00:40 (940.) ● |
Laufen | 4 km | 04:43:01 | 00:14:42 | 07:21 min/km | +00:11 (137.) ● | +00:13 (641.) ● | +00:16 (849.) ● |
Laufen | 6 km | 04:57:42 | 00:14:41 | 07:20 min/km | -00:35 (127.) ● | -00:34 (561.) ● | -00:34 (732.) ● |
Laufen | 8 km | 05:14:14 | 00:16:32 | 08:16 min/km | -00:13 (122.) ● | -00:02 (575.) ● | +00:03 (775.) ● |
Laufen | 10.3 km | 05:29:02 | 00:14:48 | 06:26 min/km | -00:56 (116.) ● | -00:46 (519.) ● | -00:44 (672.) ● |
Laufen | 12.6 km | 05:42:49 | 00:13:47 | 05:59 min/km | -01:34 (97.) ● | -01:34 (435.) ● | -01:36 (550.) ● |
Laufen | 14.6 km | 05:58:34 | 00:15:45 | 07:52 min/km | -00:53 (112.) ● | -00:55 (495.) ● | -00:56 (641.) ● |
Laufen | 16.6 km | 06:14:18 | 00:15:44 | 07:51 min/km | -00:33 (118.) ● | -00:32 (526.) ● | -00:35 (676.) ● |
Laufen | 18.6 km | 06:28:41 | 00:14:23 | 07:11 min/km | -01:24 (90.) ● | -01:24 (419.) ● | -01:25 (541.) ● |
Laufen | 20.5 km | 06:43:02 | 00:14:21 | 07:33 min/km | -01:49 (84.) ● | -01:52 (398.) ● | -01:55 (505.) ● |
Laufen | 21.1 km | 06:44:24 | 00:01:22 | 02:16 min/km | -00:01 (135.) ● | ±00:00 (645.) ● | -00:01 (827.) ● |
Laufen | 21.1 km | 06:44:24 | 02:31:09 | 07:09 min/km | -07:20 (110.) ● | -06:54 (497.) ● | -06:47 (643.) ● |
Total | 113.4 km | 06:44:24 | 06:44:24 | 16.82 km/h | +16:13 (143.) ● | +16:12 (711.) ● | +12:16 (827.) ● |