Minh Nguyenduc -
Ironman 70.3 Vietnam 2019

Quick facts

860/740/149Alle/Geschlecht/AK

M40-44Altersklasse

1320Startnummer

VNMNationalität


41:01	3:23:45	2:30:03	6:48:11

Vergleiche Minh Nguyenduc mit anderen Athleten!

1320 Nguyenduc

1350 Thanh Long ×

1337 小涛 ×

1293 Le ×

1304 Tue ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:01	00:41:01	02:09 min/100m	-00:53 (109.) ●	-00:39 (536.) ●	-01:02 (679.) ●
Wechsel		00:48:35	00:07:34	-	+01:52 (190.) ●	+01:48 (912.) ●	+01:47 (1220.) ●
Radfahren	4 km	00:57:18	00:08:43	27.53 km/h	+01:02 (217.) ●	+01:03 (1035.) ●	+00:57 (1316.) ●
Radfahren	10.3 km	01:09:54	00:12:36	30 km/h	+01:27 (213.) ●	+01:25 (1018.) ●	+01:13 (1272.) ●
Radfahren	18 km	01:26:55	00:17:01	27.15 km/h	+01:54 (213.) ●	+02:04 (1029.) ●	+01:42 (1261.) ●
Radfahren	22.5 km	01:37:01	00:10:06	26.73 km/h	+01:25 (218.) ●	+01:25 (1056.) ●	+01:15 (1324.) ●
Radfahren	28.9 km	01:51:10	00:14:09	27.14 km/h	+01:58 (215.) ●	+01:54 (1032.) ●	+01:40 (1291.) ●
Radfahren	35.3 km	02:05:01	00:13:51	27.73 km/h	+01:53 (215.) ●	+01:51 (1017.) ●	+01:35 (1256.) ●
Radfahren	39.9 km	02:14:59	00:09:58	27.69 km/h	+01:17 (215.) ●	+01:15 (1021.) ●	+01:04 (1260.) ●
Radfahren	44.7 km	02:25:43	00:10:44	26.83 km/h	+01:21 (201.) ●	+01:25 (979.) ●	+01:10 (1206.) ●
Radfahren	51 km	02:39:48	00:14:05	26.84 km/h	+01:45 (201.) ●	+01:49 (977.) ●	+01:29 (1202.) ●
Radfahren	57.3 km	02:53:42	00:13:54	27.19 km/h	+01:54 (207.) ●	+01:49 (1000.) ●	+01:34 (1245.) ●
Radfahren	62 km	03:04:04	00:10:22	27.2 km/h	+01:25 (207.) ●	+01:21 (1000.) ●	+01:10 (1243.) ●
Radfahren	68 km	03:20:00	00:15:56	22.59 km/h	+03:05 (212.) ●	+03:01 (1003.) ●	+02:37 (1263.) ●
Radfahren	76 km	03:39:11	00:19:11	25.02 km/h	+02:25 (194.) ●	+02:20 (948.) ●	+01:58 (1162.) ●
Radfahren	84.3 km	03:56:58	00:17:47	28 km/h	+01:53 (186.) ●	+01:43 (885.) ●	+01:19 (1076.) ●
Radfahren	90.4 km	04:12:20	00:15:22	23.82 km/h	+01:54 (187.) ●	+01:46 (911.) ●	+01:32 (1144.) ●
Radfahren	90.4 km	04:12:20	03:23:45	26.62 km/h	+26:38 (203.) ●	+26:11 (987.) ●	+22:15 (1219.) ●
Wechsel		04:18:08	00:05:48	-	+00:49 (168.) ●	+00:39 (768.) ●	+00:56 (1060.) ●
Laufen	2 km	04:34:19	00:16:11	08:05 min/km	+01:34 (166.) ●	+01:39 (794.) ●	+01:47 (1085.) ●
Laufen	4 km	04:49:03	00:14:44	07:22 min/km	+00:13 (138.) ●	+00:15 (647.) ●	+00:18 (858.) ●
Laufen	6 km	05:02:44	00:13:41	06:50 min/km	-01:35 (100.) ●	-01:34 (449.) ●	-01:34 (572.) ●
Laufen	8 km	05:18:13	00:15:29	07:44 min/km	-01:16 (90.) ●	-01:05 (445.) ●	-01:00 (587.) ●
Laufen	10.3 km	05:32:20	00:14:07	06:08 min/km	-01:37 (93.) ●	-01:27 (432.) ●	-01:25 (552.) ●
Laufen	12.6 km	05:47:01	00:14:41	06:23 min/km	-00:40 (124.) ●	-00:40 (556.) ●	-00:42 (714.) ●
Laufen	14.6 km	06:02:50	00:15:49	07:54 min/km	-00:49 (116.) ●	-00:51 (508.) ●	-00:52 (656.) ●
Laufen	16.6 km	06:18:39	00:15:49	07:54 min/km	-00:28 (122.) ●	-00:27 (538.) ●	-00:30 (690.) ●
Laufen	18.6 km	06:31:50	00:13:11	06:35 min/km	-02:36 (64.) ●	-02:36 (306.) ●	-02:37 (388.) ●
Laufen	20.5 km	06:46:53	00:15:03	07:55 min/km	-01:07 (96.) ●	-01:10 (461.) ●	-01:13 (585.) ●
Laufen	21.1 km	06:48:11	00:01:18	02:09 min/km	-00:05 (106.) ●	-00:04 (538.) ●	-00:05 (682.) ●
Laufen	21.1 km	06:48:11	02:30:03	07:06 min/km	-08:26 (106.) ●	-08:00 (483.) ●	-07:53 (625.) ●
Total	113.4 km	06:48:11	06:48:11	16.67 km/h	+20:00 (149.) ●	+19:59 (740.) ●	+16:03 (860.) ●

Ges	Sex	Ak	Name	#	AK
840	723	144	Adam Campbell	1455	M40-44	AUS	00:35:59	02:47:29	03:05:48	06:46:23
849	731	145	Huy Le	1460	M40-44	VNM	00:51:02	02:56:55	02:49:01	06:47:01
854	735	146	Ngô Tấn Bảo	1472	M40-44	VNM	00:47:27	03:07:39	02:42:23	06:47:43
855	736	147	Phạm Thanh Long	1350	M40-44	VNM	00:47:15	02:48:28	03:01:25	06:47:52
858	739	148	韩小涛	1337	M40-44	CHN	00:45:39	03:03:33	02:44:56	06:48:04
860	740	149	Minh Nguyenduc	1320	M40-44	VNM	00:41:01	03:23:45	02:30:03	06:48:11
862	742	150	Dong Le	1293	M40-44	VNM	00:48:19	03:23:45	02:24:34	06:48:24
863	743	151	Hoang Tue	1304	M40-44	VNM	00:45:40	03:02:20	02:49:29	06:48:28
865	745	152	Huynh Anh Tuan Le	1345	M40-44	VNM	00:42:21	03:00:12	02:54:32	06:48:37
894	768	153	João Pedro Da Veiga Fernandes	1444	M40-44	PRT	00:33:51	03:00:08	03:07:25	06:51:36