Giang Nguyen Thanh -
Ironman 70.3 Vietnam 2019
Quick facts
358/320/52Alle/Geschlecht/AK
M40-44Altersklasse
1351Startnummer
VNMNationalität
44:41 | 2:49:01 | 1:59:12 | 5:43:30 |
Vergleiche Giang Nguyen Thanh mit anderen Athleten!
1351 Nguyen Thanh
1371 Klenk ×
1465 Tsang ×
1473 Leong ×
203 Morrissey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | +02:47 (150.) ● | +03:01 (751.) ● | +02:38 (945.) ● |
Wechsel | 00:51:34 | 00:06:53 | - | +01:11 (172.) ● | +01:07 (817.) ● | +01:06 (1097.) ● | |
Radfahren | 4 km | 00:58:47 | 00:07:13 | 33.26 km/h | -00:28 (67.) ● | -00:27 (345.) ● | -00:33 (396.) ● |
Radfahren | 10.3 km | 01:09:18 | 00:10:31 | 35.94 km/h | -00:38 (84.) ● | -00:40 (394.) ● | -00:52 (447.) ● |
Radfahren | 18 km | 01:23:32 | 00:14:14 | 32.46 km/h | -00:53 (84.) ● | -00:43 (426.) ● | -01:05 (477.) ● |
Radfahren | 22.5 km | 01:32:07 | 00:08:35 | 31.46 km/h | -00:06 (130.) ● | -00:06 (597.) ● | -00:16 (677.) ● |
Radfahren | 28.9 km | 01:43:48 | 00:11:41 | 32.87 km/h | -00:30 (105.) ● | -00:34 (476.) ● | -00:48 (531.) ● |
Radfahren | 35.3 km | 01:55:30 | 00:11:42 | 32.82 km/h | -00:16 (107.) ● | -00:18 (490.) ● | -00:34 (564.) ● |
Radfahren | 39.9 km | 02:03:54 | 00:08:24 | 32.86 km/h | -00:17 (98.) ● | -00:19 (456.) ● | -00:30 (518.) ● |
Radfahren | 44.7 km | 02:12:47 | 00:08:53 | 32.42 km/h | -00:30 (106.) ● | -00:26 (479.) ● | -00:41 (548.) ● |
Radfahren | 51 km | 02:24:27 | 00:11:40 | 32.4 km/h | -00:40 (107.) ● | -00:36 (483.) ● | -00:56 (552.) ● |
Radfahren | 57.3 km | 02:36:24 | 00:11:57 | 31.63 km/h | -00:03 (131.) ● | -00:08 (580.) ● | -00:23 (676.) ● |
Radfahren | 62 km | 02:45:19 | 00:08:55 | 31.63 km/h | -00:02 (131.) ● | -00:06 (582.) ● | -00:17 (678.) ● |
Radfahren | 68 km | 02:57:00 | 00:11:41 | 30.81 km/h | -01:10 (87.) ● | -01:14 (402.) ● | -01:38 (459.) ● |
Radfahren | 76 km | 03:13:15 | 00:16:15 | 29.54 km/h | -00:31 (112.) ● | -00:36 (514.) ● | -00:58 (601.) ● |
Radfahren | 84.3 km | 03:28:22 | 00:15:07 | 32.94 km/h | -00:47 (100.) ● | -00:57 (473.) ● | -01:21 (553.) ● |
Radfahren | 90.4 km | 03:40:35 | 00:12:13 | 29.96 km/h | -01:15 (78.) ● | -01:23 (357.) ● | -01:37 (425.) ● |
Radfahren | 90.4 km | 03:40:35 | 02:49:01 | 32.09 km/h | -08:06 (95.) ● | -08:33 (447.) ● | -12:29 (513.) ● |
Wechsel | 03:44:18 | 00:03:43 | - | -01:16 (82.) ● | -01:26 (404.) ● | -01:09 (615.) ● | |
Laufen | 2 km | 03:55:26 | 00:11:08 | 05:34 min/km | -03:29 (42.) ● | -03:24 (218.) ● | -03:16 (268.) ● |
Laufen | 4 km | 04:06:09 | 00:10:43 | 05:21 min/km | -03:48 (31.) ● | -03:46 (173.) ● | -03:43 (209.) ● |
Laufen | 6 km | 04:17:31 | 00:11:22 | 05:41 min/km | -03:54 (34.) ● | -03:53 (201.) ● | -03:53 (248.) ● |
Laufen | 8 km | 04:31:40 | 00:14:09 | 07:04 min/km | -02:36 (56.) ● | -02:25 (311.) ● | -02:20 (396.) ● |
Laufen | 10.3 km | 04:44:04 | 00:12:24 | 05:23 min/km | -03:20 (40.) ● | -03:10 (228.) ● | -03:08 (285.) ● |
Laufen | 12.6 km | 04:54:43 | 00:10:39 | 04:37 min/km | -04:42 (15.) ● | -04:42 (104.) ● | -04:44 (129.) ● |
Laufen | 14.6 km | 05:07:04 | 00:12:21 | 06:10 min/km | -04:17 (21.) ● | -04:19 (131.) ● | -04:20 (162.) ● |
Laufen | 16.6 km | 05:18:28 | 00:11:24 | 05:41 min/km | -04:53 (20.) ● | -04:52 (137.) ● | -04:55 (169.) ● |
Laufen | 18.6 km | 05:30:09 | 00:11:41 | 05:50 min/km | -04:06 (30.) ● | -04:06 (157.) ● | -04:07 (193.) ● |
Laufen | 20.5 km | 05:42:23 | 00:12:14 | 06:26 min/km | -03:56 (33.) ● | -03:59 (185.) ● | -04:02 (230.) ● |
Laufen | 21.1 km | 05:43:30 | 00:01:07 | 01:51 min/km | -00:16 (50.) ● | -00:15 (232.) ● | -00:16 (280.) ● |
Laufen | 21.1 km | 05:43:30 | 01:59:12 | 05:38 min/km | -39:17 (26.) ● | -38:51 (169.) ● | -38:44 (208.) ● |
Total | 113.4 km | 05:43:30 | 05:43:30 | 19.81 km/h | -44:41 (52.) ● | -44:42 (320.) ● | -48:38 (358.) ● |