H. Tien Nguyen -
Ironman 70.3 Vietnam 2019
Quick facts
687/594/125Alle/Geschlecht/AK
M40-44Altersklasse
1353Startnummer
VNMNationalität
49:06 | 3:00:59 | 2:24:09 | 6:25:03 |
Vergleiche H. Tien Nguyen mit anderen Athleten!
1353 Nguyen
1268 Hien ×
1364 Junior ×
1265 Low ×
1457 Nguyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:06 | 00:49:06 | 02:35 min/100m | +07:12 (197.) ● | +07:26 (954.) ● | +07:03 (1224.) ● |
Wechsel | 00:55:58 | 00:06:52 | - | +01:10 (171.) ● | +01:06 (813.) ● | +01:05 (1092.) ● | |
Radfahren | 4 km | 01:03:38 | 00:07:40 | 31.3 km/h | -00:01 (124.) ● | ±00:00 (592.) ● | -00:06 (700.) ● |
Radfahren | 10.3 km | 01:15:03 | 00:11:25 | 33.11 km/h | +00:16 (152.) ● | +00:14 (718.) ● | +00:02 (856.) ● |
Radfahren | 18 km | 01:31:01 | 00:15:58 | 28.94 km/h | +00:51 (184.) ● | +01:01 (867.) ● | +00:39 (1026.) ● |
Radfahren | 22.5 km | 01:40:08 | 00:09:07 | 29.62 km/h | +00:26 (186.) ● | +00:26 (855.) ● | +00:16 (1007.) ● |
Radfahren | 28.9 km | 01:52:28 | 00:12:20 | 31.14 km/h | +00:09 (154.) ● | +00:05 (698.) ● | -00:09 (812.) ● |
Radfahren | 35.3 km | 02:04:34 | 00:12:06 | 31.74 km/h | +00:08 (137.) ● | +00:06 (628.) ● | -00:10 (736.) ● |
Radfahren | 39.9 km | 02:13:16 | 00:08:42 | 31.72 km/h | +00:01 (135.) ● | -00:01 (618.) ● | -00:12 (718.) ● |
Radfahren | 44.7 km | 02:22:36 | 00:09:20 | 30.86 km/h | -00:03 (148.) ● | +00:01 (654.) ● | -00:14 (762.) ● |
Radfahren | 51 km | 02:34:51 | 00:12:15 | 30.86 km/h | -00:05 (148.) ● | -00:01 (653.) ● | -00:21 (761.) ● |
Radfahren | 57.3 km | 02:47:13 | 00:12:22 | 30.57 km/h | +00:22 (161.) ● | +00:17 (716.) ● | +00:02 (842.) ● |
Radfahren | 62 km | 02:56:26 | 00:09:13 | 30.6 km/h | +00:16 (160.) ● | +00:12 (714.) ● | +00:01 (839.) ● |
Radfahren | 68 km | 03:10:09 | 00:13:43 | 26.25 km/h | +00:52 (172.) ● | +00:48 (809.) ● | +00:24 (962.) ● |
Radfahren | 76 km | 03:27:35 | 00:17:26 | 27.53 km/h | +00:40 (159.) ● | +00:35 (730.) ● | +00:13 (872.) ● |
Radfahren | 84.3 km | 03:43:33 | 00:15:58 | 31.19 km/h | +00:04 (141.) ● | -00:06 (647.) ● | -00:30 (756.) ● |
Radfahren | 90.4 km | 03:56:57 | 00:13:24 | 27.31 km/h | -00:04 (134.) ● | -00:12 (610.) ● | -00:26 (725.) ● |
Radfahren | 90.4 km | 03:56:57 | 03:00:59 | 29.97 km/h | +03:52 (156.) ● | +03:25 (691.) ● | -00:31 (810.) ● |
Wechsel | 04:00:54 | 00:03:57 | - | -01:02 (92.) ● | -01:12 (449.) ● | -00:55 (677.) ● | |
Laufen | 2 km | 04:15:10 | 00:14:16 | 07:08 min/km | -00:21 (122.) ● | -00:16 (592.) ● | -00:08 (790.) ● |
Laufen | 4 km | 04:28:31 | 00:13:21 | 06:40 min/km | -01:10 (108.) ● | -01:08 (486.) ● | -01:05 (628.) ● |
Laufen | 6 km | 04:42:04 | 00:13:33 | 06:46 min/km | -01:43 (94.) ● | -01:42 (433.) ● | -01:42 (554.) ● |
Laufen | 8 km | 04:57:09 | 00:15:05 | 07:32 min/km | -01:40 (78.) ● | -01:29 (400.) ● | -01:24 (523.) ● |
Laufen | 10.3 km | 05:09:54 | 00:12:45 | 05:32 min/km | -02:59 (47.) ● | -02:49 (255.) ● | -02:47 (322.) ● |
Laufen | 12.6 km | 05:23:52 | 00:13:58 | 06:04 min/km | -01:23 (103.) ● | -01:23 (458.) ● | -01:25 (583.) ● |
Laufen | 14.6 km | 05:39:09 | 00:15:17 | 07:38 min/km | -01:21 (100.) ● | -01:23 (443.) ● | -01:24 (572.) ● |
Laufen | 16.6 km | 05:54:25 | 00:15:16 | 07:37 min/km | -01:01 (106.) ● | -01:00 (487.) ● | -01:03 (624.) ● |
Laufen | 18.6 km | 06:09:08 | 00:14:43 | 07:21 min/km | -01:04 (97.) ● | -01:04 (448.) ● | -01:05 (581.) ● |
Laufen | 20.5 km | 06:23:46 | 00:14:38 | 07:42 min/km | -01:32 (89.) ● | -01:35 (423.) ● | -01:38 (536.) ● |
Laufen | 21.1 km | 06:25:03 | 00:01:17 | 02:08 min/km | -00:06 (101.) ● | -00:05 (514.) ● | -00:06 (648.) ● |
Laufen | 21.1 km | 06:25:03 | 02:24:09 | 06:49 min/km | -14:20 (86.) ● | -13:54 (419.) ● | -13:47 (533.) ● |
Total | 113.4 km | 06:25:03 | 06:25:03 | 17.67 km/h | -03:08 (125.) ● | -03:09 (594.) ● | -07:05 (687.) ● |