Thai Nguyen -
Ironman 70.3 Vietnam 2019
Quick facts
1470/1222/231Alle/Geschlecht/AK
M40-44Altersklasse
1359Startnummer
VNMNationalität
53:28 | 3:31:23 | 3:42:32 | 8:25:49 |
Vergleiche Thai Nguyen mit anderen Athleten!
1359 Nguyen
1453 Leelayoova ×
1373 Nguyen ×
83 Vo ×
1355 Phan ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:28 | 00:53:28 | 02:48 min/100m | +11:34 (227.) ● | +11:48 (1061.) ● | +11:25 (1381.) ● |
Wechsel | 01:00:45 | 00:07:17 | - | +01:35 (184.) ● | +01:31 (875.) ● | +01:30 (1174.) ● | |
Radfahren | 4 km | 01:09:10 | 00:08:25 | 28.51 km/h | +00:44 (196.) ● | +00:45 (949.) ● | +00:39 (1178.) ● |
Radfahren | 10.3 km | 01:21:10 | 00:12:00 | 31.5 km/h | +00:51 (191.) ● | +00:49 (894.) ● | +00:37 (1092.) ● |
Radfahren | 18 km | 01:37:51 | 00:16:41 | 27.69 km/h | +01:34 (208.) ● | +01:44 (987.) ● | +01:22 (1194.) ● |
Radfahren | 22.5 km | 01:47:48 | 00:09:57 | 27.14 km/h | +01:16 (214.) ● | +01:16 (1033.) ● | +01:06 (1283.) ● |
Radfahren | 28.9 km | 02:01:57 | 00:14:09 | 27.14 km/h | +01:58 (216.) ● | +01:54 (1033.) ● | +01:40 (1292.) ● |
Radfahren | 35.3 km | 02:17:22 | 00:15:25 | 24.91 km/h | +03:27 (233.) ● | +03:25 (1126.) ● | +03:09 (1450.) ● |
Radfahren | 39.9 km | 02:28:26 | 00:11:04 | 24.94 km/h | +02:23 (233.) ● | +02:21 (1126.) ● | +02:10 (1450.) ● |
Radfahren | 44.7 km | 02:40:01 | 00:11:35 | 24.86 km/h | +02:12 (219.) ● | +02:16 (1076.) ● | +02:01 (1364.) ● |
Radfahren | 51 km | 02:55:14 | 00:15:13 | 24.84 km/h | +02:53 (219.) ● | +02:57 (1076.) ● | +02:37 (1364.) ● |
Radfahren | 57.3 km | 03:09:30 | 00:14:16 | 26.5 km/h | +02:16 (216.) ● | +02:11 (1038.) ● | +01:56 (1308.) ● |
Radfahren | 62 km | 03:20:08 | 00:10:38 | 26.52 km/h | +01:41 (216.) ● | +01:37 (1037.) ● | +01:26 (1307.) ● |
Radfahren | 68 km | 03:35:57 | 00:15:49 | 22.76 km/h | +02:58 (210.) ● | +02:54 (995.) ● | +02:30 (1249.) ● |
Radfahren | 76 km | 03:55:50 | 00:19:53 | 24.14 km/h | +03:07 (214.) ● | +03:02 (1017.) ● | +02:40 (1265.) ● |
Radfahren | 84.3 km | 04:16:28 | 00:20:38 | 24.14 km/h | +04:44 (225.) ● | +04:34 (1078.) ● | +04:10 (1379.) ● |
Radfahren | 90.4 km | 04:32:08 | 00:15:40 | 23.36 km/h | +02:12 (198.) ● | +02:04 (945.) ● | +01:50 (1194.) ● |
Radfahren | 90.4 km | 04:32:08 | 03:31:23 | 25.66 km/h | +34:16 (217.) ● | +33:49 (1038.) ● | +29:53 (1304.) ● |
Wechsel | 04:43:17 | 00:11:09 | - | +06:10 (234.) ● | +06:00 (1114.) ● | +06:17 (1470.) ● | |
Laufen | 2 km | 05:04:26 | 00:21:09 | 10:34 min/km | +06:32 (226.) ● | +06:37 (1085.) ● | +06:45 (1438.) ● |
Laufen | 4 km | 05:24:48 | 00:20:22 | 10:11 min/km | +05:51 (220.) ● | +05:53 (1074.) ● | +05:56 (1424.) ● |
Laufen | 6 km | 05:49:49 | 00:25:01 | 12:30 min/km | +09:45 (232.) ● | +09:46 (1127.) ● | +09:46 (1486.) ● |
Laufen | 8 km | 06:14:50 | 00:25:01 | 12:30 min/km | +08:16 (233.) ● | +08:27 (1130.) ● | +08:32 (1488.) ● |
Laufen | 10.3 km | 06:36:23 | 00:21:33 | 09:22 min/km | +05:49 (223.) ● | +05:59 (1076.) ● | +06:01 (1427.) ● |
Laufen | 12.6 km | 06:59:03 | 00:22:40 | 09:51 min/km | +07:19 (229.) ● | +07:19 (1106.) ● | +07:17 (1459.) ● |
Laufen | 14.6 km | 07:22:04 | 00:23:01 | 11:30 min/km | +06:23 (226.) ● | +06:21 (1103.) ● | +06:20 (1453.) ● |
Laufen | 16.6 km | 07:45:04 | 00:23:00 | 11:29 min/km | +06:43 (225.) ● | +06:44 (1102.) ● | +06:41 (1452.) ● |
Laufen | 18.6 km | 08:04:17 | 00:19:13 | 09:36 min/km | +03:26 (196.) ● | +03:26 (969.) ● | +03:25 (1282.) ● |
Laufen | 20.5 km | 08:24:24 | 00:20:07 | 10:35 min/km | +03:57 (197.) ● | +03:54 (965.) ● | +03:51 (1278.) ● |
Laufen | 21.1 km | 08:25:49 | 00:01:25 | 02:21 min/km | +00:02 (151.) ● | +00:03 (721.) ● | +00:02 (933.) ● |
Laufen | 21.1 km | 08:25:49 | 03:42:32 | 10:32 min/km | +01:04:03 (228.) ● | +01:04:29 (1113.) ● | +01:04:36 (1469.) ● |
Total | 113.4 km | 08:25:49 | 08:25:49 | 13.45 km/h | +01:57:38 (231.) ● | +01:57:37 (1222.) ● | +01:53:41 (1470.) ● |