Pluto Gasanova -
Ironman 70.3 Vietnam 2019

Quick facts

454/403/78Alle/Geschlecht/AK

M40-44Altersklasse

1378Startnummer

IDNNationalität


37:24	2:36:22	2:32:27	5:55:02

Vergleiche Pluto Gasanova mit anderen Athleten!

1378 Gasanova

1274 Pham ×

1393 Bonneau ×

1286 Toan ×

1428 Suzuki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:24	00:37:24	01:58 min/100m	-04:30 (63.) ●	-04:16 (348.) ●	-04:39 (437.) ●
Wechsel		00:42:12	00:04:48	-	-00:54 (98.) ●	-00:58 (489.) ●	-00:59 (605.) ●
Radfahren	4 km	00:49:18	00:07:06	33.8 km/h	-00:35 (55.) ●	-00:34 (295.) ●	-00:40 (338.) ●
Radfahren	10.3 km	00:59:30	00:10:12	37.06 km/h	-00:57 (53.) ●	-00:59 (278.) ●	-01:11 (315.) ●
Radfahren	18 km	01:13:20	00:13:50	33.4 km/h	-01:17 (65.) ●	-01:07 (310.) ●	-01:29 (344.) ●
Radfahren	22.5 km	01:21:12	00:07:52	34.32 km/h	-00:49 (44.) ●	-00:49 (250.) ●	-00:59 (273.) ●
Radfahren	28.9 km	01:32:03	00:10:51	35.39 km/h	-01:20 (38.) ●	-01:24 (205.) ●	-01:38 (227.) ●
Radfahren	35.3 km	01:42:33	00:10:30	36.57 km/h	-01:28 (33.) ●	-01:30 (200.) ●	-01:46 (225.) ●
Radfahren	39.9 km	01:50:16	00:07:43	35.77 km/h	-00:58 (28.) ●	-01:00 (171.) ●	-01:11 (193.) ●
Radfahren	44.7 km	01:58:31	00:08:15	34.91 km/h	-01:08 (48.) ●	-01:04 (263.) ●	-01:19 (298.) ●
Radfahren	51 km	02:09:20	00:10:49	34.95 km/h	-01:31 (47.) ●	-01:27 (257.) ●	-01:47 (286.) ●
Radfahren	57.3 km	02:20:07	00:10:47	35.05 km/h	-01:13 (44.) ●	-01:18 (235.) ●	-01:33 (264.) ●
Radfahren	62 km	02:28:09	00:08:02	35.1 km/h	-00:55 (44.) ●	-00:59 (230.) ●	-01:10 (258.) ●
Radfahren	68 km	02:39:08	00:10:59	32.78 km/h	-01:52 (53.) ●	-01:56 (239.) ●	-02:20 (266.) ●
Radfahren	76 km	02:53:31	00:14:23	33.37 km/h	-02:23 (35.) ●	-02:28 (192.) ●	-02:50 (219.) ●
Radfahren	84.3 km	03:07:22	00:13:51	35.96 km/h	-02:03 (49.) ●	-02:13 (245.) ●	-02:37 (275.) ●
Radfahren	90.4 km	03:18:34	00:11:12	32.68 km/h	-02:16 (29.) ●	-02:24 (158.) ●	-02:38 (187.) ●
Radfahren	90.4 km	03:18:34	02:36:22	34.69 km/h	-20:45 (35.) ●	-21:12 (208.) ●	-25:08 (236.) ●
Wechsel		03:22:35	00:04:01	-	-00:58 (98.) ●	-01:08 (463.) ●	-00:51 (694.) ●
Laufen	2 km	03:35:39	00:13:04	06:32 min/km	-01:33 (86.) ●	-01:28 (460.) ●	-01:20 (601.) ●
Laufen	4 km	03:49:19	00:13:40	06:50 min/km	-00:51 (114.) ●	-00:49 (522.) ●	-00:46 (676.) ●
Laufen	6 km	04:02:58	00:13:39	06:49 min/km	-01:37 (97.) ●	-01:36 (441.) ●	-01:36 (564.) ●
Laufen	8 km	04:21:18	00:18:20	09:10 min/km	+01:35 (171.) ●	+01:46 (802.) ●	+01:51 (1077.) ●
Laufen	10.3 km	04:35:29	00:14:11	06:09 min/km	-01:33 (97.) ●	-01:23 (443.) ●	-01:21 (566.) ●
Laufen	12.6 km	04:49:09	00:13:40	05:56 min/km	-01:41 (91.) ●	-01:41 (422.) ●	-01:43 (534.) ●
Laufen	14.6 km	05:08:12	00:19:03	09:31 min/km	+02:25 (178.) ●	+02:23 (833.) ●	+02:22 (1111.) ●
Laufen	16.6 km	05:23:46	00:15:34	07:46 min/km	-00:43 (111.) ●	-00:42 (509.) ●	-00:45 (654.) ●
Laufen	18.6 km	05:39:57	00:16:11	08:05 min/km	+00:24 (133.) ●	+00:24 (625.) ●	+00:23 (814.) ●
Laufen	20.5 km	05:53:49	00:13:52	07:17 min/km	-02:18 (76.) ●	-02:21 (357.) ●	-02:24 (446.) ●
Laufen	21.1 km	05:55:02	00:01:13	02:01 min/km	-00:10 (81.) ●	-00:09 (389.) ●	-00:10 (481.) ●
Laufen	21.1 km	05:55:02	02:32:27	07:13 min/km	-06:02 (113.) ●	-05:36 (509.) ●	-05:29 (658.) ●
Total	113.4 km	05:55:02	05:55:02	19.16 km/h	-33:09 (78.) ●	-33:10 (403.) ●	-37:06 (454.) ●

Ges	Sex	Ak	Name	#	AK
438	389	73	Martijn Elbers	1445	M40-44	NLD	00:38:28	02:50:01	02:15:01	05:53:04
439	390	74	Tuan Dang Thanh	1368	M40-44	VNM	00:45:38	02:41:00	02:16:49	05:53:05
442	393	75	Tomasz Sawa	1404	M40-44	POL	00:40:00	02:43:26	02:23:13	05:53:41
452	401	76	Linh Pham	1274	M40-44	VNM	00:35:33	02:42:24	02:26:36	05:54:48
453	402	77	Antonin Bonneau	1393	M40-44	FRA	00:39:49	02:54:59	02:09:43	05:54:50
454	403	78	Pluto Gasanova	1378	M40-44	IDN	00:37:24	02:36:22	02:32:27	05:55:02
458	407	79	Au Toan	1286	M40-44	VNM	00:42:50	02:52:51	02:08:11	05:55:46
459	408	80	Keita Suzuki	1428	M40-44	JPN	00:47:24	02:53:57	02:05:25	05:55:51
469	415	81	Christopher Lim	1413	M40-44	MYS	00:45:03	02:41:21	02:20:49	05:57:07
475	420	82	Kevin Lee	1259	M40-44	HKG	00:44:36	02:44:24	02:20:51	05:57:59