Ingmar Heid -
Ironman 70.3 Vietnam 2019

Quick facts

550/479/100Alle/Geschlecht/AK

M40-44Altersklasse

1442Startnummer

DEUNationalität


48:00	2:59:38	2:09:43	6:08:15

Vergleiche Ingmar Heid mit anderen Athleten!

1442 Heid

1269 Vũ ×

1467 Hoang ×

1402 Henson ×

1279 Luong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:00	00:48:00	02:31 min/100m	+06:06 (189.) ●	+06:20 (914.) ●	+05:57 (1166.) ●
Wechsel		00:54:44	00:06:44	-	+01:02 (165.) ●	+00:58 (793.) ●	+00:57 (1065.) ●
Radfahren	4 km	01:02:15	00:07:31	31.93 km/h	-00:10 (101.) ●	-00:09 (503.) ●	-00:15 (587.) ●
Radfahren	10.3 km	01:14:00	00:11:45	32.17 km/h	+00:36 (181.) ●	+00:34 (837.) ●	+00:22 (1009.) ●
Radfahren	18 km	01:29:03	00:15:03	30.7 km/h	-00:04 (138.) ●	+00:06 (632.) ●	-00:16 (730.) ●
Radfahren	22.5 km	01:37:53	00:08:50	30.57 km/h	+00:09 (156.) ●	+00:09 (725.) ●	-00:01 (841.) ●
Radfahren	28.9 km	01:50:26	00:12:33	30.6 km/h	+00:22 (167.) ●	+00:18 (753.) ●	+00:04 (881.) ●
Radfahren	35.3 km	02:03:16	00:12:50	29.92 km/h	+00:52 (187.) ●	+00:50 (834.) ●	+00:34 (1001.) ●
Radfahren	39.9 km	02:12:30	00:09:14	29.89 km/h	+00:33 (187.) ●	+00:31 (837.) ●	+00:20 (1003.) ●
Radfahren	44.7 km	02:21:38	00:09:08	31.53 km/h	-00:15 (127.) ●	-00:11 (571.) ●	-00:26 (654.) ●
Radfahren	51 km	02:33:38	00:12:00	31.5 km/h	-00:20 (127.) ●	-00:16 (575.) ●	-00:36 (660.) ●
Radfahren	57.3 km	02:45:40	00:12:02	31.41 km/h	+00:02 (139.) ●	-00:03 (611.) ●	-00:18 (714.) ●
Radfahren	62 km	02:54:39	00:08:59	31.39 km/h	+00:02 (140.) ●	-00:02 (614.) ●	-00:13 (718.) ●
Radfahren	68 km	03:07:30	00:12:51	28.02 km/h	±00:00 (141.) ●	-00:04 (652.) ●	-00:28 (766.) ●
Radfahren	76 km	03:24:45	00:17:15	27.83 km/h	+00:29 (156.) ●	+00:24 (704.) ●	+00:02 (835.) ●
Radfahren	84.3 km	03:40:41	00:15:56	31.26 km/h	+00:02 (138.) ●	-00:08 (637.) ●	-00:32 (745.) ●
Radfahren	90.4 km	03:54:22	00:13:41	26.75 km/h	+00:13 (147.) ●	+00:05 (676.) ●	-00:09 (809.) ●
Radfahren	90.4 km	03:54:22	02:59:38	30.19 km/h	+02:31 (145.) ●	+02:04 (658.) ●	-01:52 (772.) ●
Wechsel		03:58:32	00:04:10	-	-00:49 (104.) ●	-00:59 (491.) ●	-00:42 (725.) ●
Laufen	2 km	04:11:19	00:12:47	06:23 min/km	-01:50 (82.) ●	-01:45 (433.) ●	-01:37 (566.) ●
Laufen	4 km	04:23:33	00:12:14	06:07 min/km	-02:17 (71.) ●	-02:15 (352.) ●	-02:12 (441.) ●
Laufen	6 km	04:36:05	00:12:32	06:16 min/km	-02:44 (68.) ●	-02:43 (344.) ●	-02:43 (425.) ●
Laufen	8 km	04:50:18	00:14:13	07:06 min/km	-02:32 (57.) ●	-02:21 (318.) ●	-02:16 (411.) ●
Laufen	10.3 km	05:03:43	00:13:25	05:49 min/km	-02:19 (67.) ●	-02:09 (343.) ●	-02:07 (437.) ●
Laufen	12.6 km	05:15:12	00:11:29	04:59 min/km	-03:52 (31.) ●	-03:52 (179.) ●	-03:54 (218.) ●
Laufen	14.6 km	05:28:00	00:12:48	06:24 min/km	-03:50 (29.) ●	-03:52 (169.) ●	-03:53 (209.) ●
Laufen	16.6 km	05:40:47	00:12:47	06:23 min/km	-03:30 (49.) ●	-03:29 (270.) ●	-03:32 (327.) ●
Laufen	18.6 km	05:53:55	00:13:08	06:34 min/km	-02:39 (63.) ●	-02:39 (300.) ●	-02:40 (381.) ●
Laufen	20.5 km	06:07:07	00:13:12	06:56 min/km	-02:58 (57.) ●	-03:01 (289.) ●	-03:04 (360.) ●
Laufen	21.1 km	06:08:15	00:01:08	01:53 min/km	-00:15 (52.) ●	-00:14 (262.) ●	-00:15 (316.) ●
Laufen	21.1 km	06:08:15	02:09:43	06:08 min/km	-28:46 (51.) ●	-28:20 (274.) ●	-28:13 (339.) ●
Total	113.4 km	06:08:15	06:08:15	18.48 km/h	-19:56 (100.) ●	-19:57 (479.) ●	-23:53 (550.) ●

Ges	Sex	Ak	Name	#	AK
529	463	95	Craig Toh	1361	M40-44	SGP	00:38:31	02:56:01	02:22:01	06:05:38
530	464	96	Khanh To Bao	1266	M40-44	VNM	00:37:12	02:41:53	02:34:43	06:05:41
531	465	97	Nguyen Hong Son	1267	M40-44	VNM	00:41:15	02:54:00	02:13:30	06:05:48
538	469	98	Lê Vũ	1269	M40-44	VNM	00:36:54	02:39:10	02:38:22	06:06:25
539	470	99	Phi Phi Hoang	1467	M40-44	VNM	00:43:41	02:49:41	02:25:53	06:06:41
550	479	100	Ingmar Heid	1442	M40-44	DEU	00:48:00	02:59:38	02:09:43	06:08:15
551	480	101	Jabu Henson	1402	M40-44	ZWE	00:30:39	02:37:18	02:51:15	06:08:18
553	481	102	Long Luong	1279	M40-44	VNM	00:45:20	03:02:46	02:07:49	06:08:36
572	500	103	Van Hai Tran	1362	M40-44	VNM	00:39:11	02:56:03	02:23:49	06:09:54
574	502	104	Chi Wang Chan	1262	M40-44	HKG	00:42:56	02:50:37	02:29:04	06:10:39