Tuan Pham Minh -
Ironman 70.3 Vietnam 2019

Quick facts

1499/1246/236Alle/Geschlecht/AK

M40-44Altersklasse

1451Startnummer

VNMNationalität


49:02	3:35:28	4:04:56	8:48:39

Vergleiche Tuan Pham Minh mit anderen Athleten!

1451 Pham Minh

1308 Matsuda ×

1423 Vũ ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:02	00:49:02	02:34 min/100m	+07:08 (196.) ●	+07:22 (951.) ●	+06:59 (1220.) ●
Wechsel		00:58:47	00:09:45	-	+04:03 (221.) ●	+03:59 (1054.) ●	+03:58 (1393.) ●
Radfahren	4 km	01:07:20	00:08:33	28.07 km/h	+00:52 (211.) ●	+00:53 (993.) ●	+00:47 (1245.) ●
Radfahren	10.3 km	01:20:50	00:13:30	28 km/h	+02:21 (228.) ●	+02:19 (1103.) ●	+02:07 (1421.) ●
Radfahren	18 km	01:38:35	00:17:45	26.03 km/h	+02:38 (226.) ●	+02:48 (1089.) ●	+02:26 (1373.) ●
Radfahren	22.5 km	01:48:49	00:10:14	26.38 km/h	+01:33 (223.) ●	+01:33 (1074.) ●	+01:23 (1356.) ●
Radfahren	28.9 km	02:03:22	00:14:33	26.39 km/h	+02:22 (224.) ●	+02:18 (1073.) ●	+02:04 (1356.) ●
Radfahren	35.3 km	02:17:47	00:14:25	26.64 km/h	+02:27 (225.) ●	+02:25 (1069.) ●	+02:09 (1346.) ●
Radfahren	39.9 km	02:28:08	00:10:21	26.67 km/h	+01:40 (225.) ●	+01:38 (1070.) ●	+01:27 (1345.) ●
Radfahren	44.7 km	02:39:02	00:10:54	26.42 km/h	+01:31 (204.) ●	+01:35 (996.) ●	+01:20 (1235.) ●
Radfahren	51 km	02:53:20	00:14:18	26.43 km/h	+01:58 (204.) ●	+02:02 (995.) ●	+01:42 (1230.) ●
Radfahren	57.3 km	03:07:45	00:14:25	26.22 km/h	+02:25 (219.) ●	+02:20 (1054.) ●	+02:05 (1333.) ●
Radfahren	62 km	03:18:30	00:10:45	26.23 km/h	+01:48 (219.) ●	+01:44 (1054.) ●	+01:33 (1332.) ●
Radfahren	68 km	03:35:50	00:17:20	20.77 km/h	+04:29 (225.) ●	+04:25 (1086.) ●	+04:01 (1389.) ●
Radfahren	76 km	03:57:48	00:21:58	21.85 km/h	+05:12 (229.) ●	+05:07 (1103.) ●	+04:45 (1426.) ●
Radfahren	84.3 km	04:18:07	00:20:19	24.51 km/h	+04:25 (220.) ●	+04:15 (1061.) ●	+03:51 (1353.) ●
Radfahren	90.4 km	04:34:15	00:16:08	22.69 km/h	+02:40 (207.) ●	+02:32 (995.) ●	+02:18 (1268.) ●
Radfahren	90.4 km	04:34:15	03:35:28	25.17 km/h	+38:21 (224.) ●	+37:54 (1065.) ●	+33:58 (1350.) ●
Wechsel		04:43:43	00:09:28	-	+04:29 (227.) ●	+04:19 (1071.) ●	+04:36 (1425.) ●
Laufen	2 km	05:05:03	00:21:20	10:40 min/km	+06:43 (227.) ●	+06:48 (1088.) ●	+06:56 (1441.) ●
Laufen	4 km	05:29:19	00:24:16	12:08 min/km	+09:45 (236.) ●	+09:47 (1140.) ●	+09:50 (1500.) ●
Laufen	6 km	05:53:28	00:24:09	12:04 min/km	+08:53 (227.) ●	+08:54 (1111.) ●	+08:54 (1465.) ●
Laufen	8 km	06:17:36	00:24:08	12:04 min/km	+07:23 (228.) ●	+07:34 (1117.) ●	+07:39 (1472.) ●
Laufen	10.3 km	06:40:59	00:23:23	10:09 min/km	+07:39 (232.) ●	+07:49 (1125.) ●	+07:51 (1485.) ●
Laufen	12.6 km	07:14:41	00:33:42	14:39 min/km	+18:21 (236.) ●	+18:21 (1146.) ●	+18:19 (1505.) ●
Laufen	14.6 km	07:39:10	00:24:29	12:14 min/km	+07:51 (234.) ●	+07:49 (1134.) ●	+07:48 (1485.) ●
Laufen	16.6 km	08:03:38	00:24:28	12:13 min/km	+08:11 (233.) ●	+08:12 (1133.) ●	+08:09 (1484.) ●
Laufen	18.6 km	08:22:16	00:18:38	09:19 min/km	+02:51 (188.) ●	+02:51 (913.) ●	+02:50 (1209.) ●
Laufen	20.5 km	08:46:40	00:24:24	12:50 min/km	+08:14 (230.) ●	+08:11 (1120.) ●	+08:08 (1473.) ●
Laufen	21.1 km	08:48:39	00:01:59	03:18 min/km	+00:36 (223.) ●	+00:37 (1100.) ●	+00:36 (1450.) ●
Laufen	21.1 km	08:48:39	04:04:56	11:36 min/km	+01:26:27 (236.) ●	+01:26:53 (1144.) ●	+01:27:00 (1503.) ●
Total	113.4 km	08:48:39	08:48:39	12.87 km/h	+02:20:28 (236.) ●	+02:20:27 (1246.) ●	+02:16:31 (1499.) ●

Ges	Sex	Ak	Name	#	AK
1470	1222	231	Thai Nguyen	1359	M40-44	VNM	00:53:28	03:31:23	03:42:32	08:25:49
1472	1223	232	Nhan Vo	83	M40-44	VNM	01:04:04	03:33:56	03:31:09	08:26:42
1479	1228	233	Minh Phan	1355	M40-44	VNM	00:53:17	04:02:17	03:17:45	08:30:51
1487	1236	234	Yoshihiro Matsuda	1308	M40-44	JPN	00:50:15	03:51:36	03:37:36	08:35:22
1491	1239	235	Hoàn Vũ	1423	M40-44	VNM	00:57:21	03:29:22	03:54:49	08:36:50
1499	1246	236	Tuan Pham Minh	1451	M40-44	VNM	00:49:02	03:35:28	04:04:56	08:48:39