Bac Le Trong -
Ironman 70.3 Vietnam 2019

Quick facts

1139/960/186Alle/Geschlecht/AK

M40-44Altersklasse

1466Startnummer

VNMNationalität


52:06	3:15:14	2:57:16	7:21:02

Vergleiche Bac Le Trong mit anderen Athleten!

1466 Le Trong

1249 Whitman ×

1287 Tran ×

1299 Huy ×

1357 Tran Xuan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:06	00:52:06	02:44 min/100m	+10:12 (219.) ●	+10:26 (1036.) ●	+10:03 (1346.) ●
Wechsel		01:00:59	00:08:53	-	+03:11 (216.) ●	+03:07 (1017.) ●	+03:06 (1345.) ●
Radfahren	4 km	01:10:16	00:09:17	25.85 km/h	+01:36 (232.) ●	+01:37 (1106.) ●	+01:31 (1439.) ●
Radfahren	10.3 km	01:22:49	00:12:33	30.12 km/h	+01:24 (211.) ●	+01:22 (1009.) ●	+01:10 (1257.) ●
Radfahren	18 km	01:39:24	00:16:35	27.86 km/h	+01:28 (205.) ●	+01:38 (971.) ●	+01:16 (1168.) ●
Radfahren	22.5 km	01:48:44	00:09:20	28.93 km/h	+00:39 (193.) ●	+00:39 (908.) ●	+00:29 (1094.) ●
Radfahren	28.9 km	02:02:00	00:13:16	28.94 km/h	+01:05 (197.) ●	+01:01 (922.) ●	+00:47 (1119.) ●
Radfahren	35.3 km	02:15:03	00:13:03	29.43 km/h	+01:05 (192.) ●	+01:03 (880.) ●	+00:47 (1065.) ●
Radfahren	39.9 km	02:24:26	00:09:23	29.41 km/h	+00:42 (194.) ●	+00:40 (884.) ●	+00:29 (1068.) ●
Radfahren	44.7 km	02:35:01	00:10:35	27.21 km/h	+01:12 (199.) ●	+01:16 (962.) ●	+01:01 (1177.) ●
Radfahren	51 km	02:48:54	00:13:53	27.23 km/h	+01:33 (198.) ●	+01:37 (958.) ●	+01:17 (1170.) ●
Radfahren	57.3 km	03:02:10	00:13:16	28.49 km/h	+01:16 (193.) ●	+01:11 (924.) ●	+00:56 (1118.) ●
Radfahren	62 km	03:12:04	00:09:54	28.48 km/h	+00:57 (194.) ●	+00:53 (925.) ●	+00:42 (1119.) ●
Radfahren	68 km	03:26:11	00:14:07	25.5 km/h	+01:16 (182.) ●	+01:12 (853.) ●	+00:48 (1020.) ●
Radfahren	76 km	03:44:08	00:17:57	26.74 km/h	+01:11 (170.) ●	+01:06 (798.) ●	+00:44 (958.) ●
Radfahren	84.3 km	04:02:46	00:18:38	26.73 km/h	+02:44 (204.) ●	+02:34 (966.) ●	+02:10 (1194.) ●
Radfahren	90.4 km	04:16:13	00:13:27	27.21 km/h	-00:01 (138.) ●	-00:09 (622.) ●	-00:23 (742.) ●
Radfahren	90.4 km	04:16:13	03:15:14	27.78 km/h	+18:07 (190.) ●	+17:40 (902.) ●	+13:44 (1093.) ●
Wechsel		04:23:46	00:07:33	-	+02:34 (205.) ●	+02:24 (943.) ●	+02:41 (1272.) ●
Laufen	2 km	04:41:46	00:18:00	09:00 min/km	+03:23 (195.) ●	+03:28 (941.) ●	+03:36 (1266.) ●
Laufen	4 km	04:56:32	00:14:46	07:23 min/km	+00:15 (140.) ●	+00:17 (653.) ●	+00:20 (865.) ●
Laufen	6 km	05:16:41	00:20:09	10:04 min/km	+04:53 (203.) ●	+04:54 (1004.) ●	+04:54 (1326.) ●
Laufen	8 km	05:36:50	00:20:09	10:04 min/km	+03:24 (197.) ●	+03:35 (968.) ●	+03:40 (1292.) ●
Laufen	10.3 km	05:57:33	00:20:43	09:00 min/km	+04:59 (210.) ●	+05:09 (1029.) ●	+05:11 (1374.) ●
Laufen	12.6 km	06:13:51	00:16:18	07:05 min/km	+00:57 (151.) ●	+00:57 (719.) ●	+00:55 (937.) ●
Laufen	14.6 km	06:30:34	00:16:43	08:21 min/km	+00:05 (126.) ●	+00:03 (591.) ●	+00:02 (775.) ●
Laufen	16.6 km	06:47:16	00:16:42	08:20 min/km	+00:25 (132.) ●	+00:26 (607.) ●	+00:23 (795.) ●
Laufen	18.6 km	07:03:25	00:16:09	08:04 min/km	+00:22 (131.) ●	+00:22 (619.) ●	+00:21 (807.) ●
Laufen	20.5 km	07:19:41	00:16:16	08:33 min/km	+00:06 (130.) ●	+00:03 (593.) ●	±00:00 (765.) ●
Laufen	21.1 km	07:21:02	00:01:21	02:14 min/km	-00:02 (133.) ●	-00:01 (628.) ●	-00:02 (802.) ●
Laufen	21.1 km	07:21:02	02:57:16	08:24 min/km	+18:47 (170.) ●	+19:13 (800.) ●	+19:20 (1061.) ●
Total	113.4 km	07:21:02	07:21:02	15.43 km/h	+52:51 (186.) ●	+52:50 (960.) ●	+48:54 (1139.) ●

Ges	Sex	Ak	Name	#	AK
1083	917	181	Viet Hung Le	1471	M40-44	VNM	00:45:58	03:06:54	02:57:50	07:12:23
1084	918	182	Maarten Trietsch	1454	M40-44	NLD	00:37:52	03:26:20	02:52:05	07:12:32
1099	929	183	Do Giang	1330	M40-44	VNM	00:43:23	03:19:30	02:51:09	07:14:33
1108	935	184	James Whitman	1249	M40-44	HKG	00:29:38	02:52:53	03:44:45	07:16:07
1135	956	185	Tuan Tran	1287	M40-44	VNM	00:47:15	03:07:52	03:08:46	07:20:33
1139	960	186	Bac Le Trong	1466	M40-44	VNM	00:52:06	03:15:14	02:57:16	07:21:02
1142	963	187	Phan Huy	1299	M40-44	VNM	00:52:12	03:01:40	03:15:24	07:21:37
1155	974	188	Loc Tran Xuan	1357	M40-44	VNM	01:01:08	03:10:43	02:49:09	07:23:27
1159	976	189	斌吴	1336	M40-44	CHN	00:52:31	03:20:54	03:00:18	07:23:42
1161	978	190	Voon Jhin Chan	1446	M40-44	MYS	00:44:57	02:58:38	03:29:26	07:23:56