Gino Abano -
Ironman 70.3 Vietnam 2019

Quick facts

663/575/121Alle/Geschlecht/AK

M40-44Altersklasse

1478Startnummer

SGPNationalität


37:39	2:44:05	2:52:22	6:21:35

Vergleiche Gino Abano mit anderen Athleten!

1478 Abano

1315 Poncelet ×

1375 Koh ×

1325 Pham ×

1268 Hien ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:39	00:37:39	01:58 min/100m	-04:15 (66.) ●	-04:01 (358.) ●	-04:24 (455.) ●
Wechsel		00:41:30	00:03:51	-	-01:51 (55.) ●	-01:55 (297.) ●	-01:56 (348.) ●
Radfahren	4 km	00:49:03	00:07:33	31.79 km/h	-00:08 (107.) ●	-00:07 (530.) ●	-00:13 (620.) ●
Radfahren	10.3 km	00:59:37	00:10:34	35.77 km/h	-00:35 (93.) ●	-00:37 (417.) ●	-00:49 (473.) ●
Radfahren	18 km	01:13:34	00:13:57	33.12 km/h	-01:10 (70.) ●	-01:00 (339.) ●	-01:22 (376.) ●
Radfahren	22.5 km	01:21:56	00:08:22	32.27 km/h	-00:19 (107.) ●	-00:19 (499.) ●	-00:29 (557.) ●
Radfahren	28.9 km	01:33:27	00:11:31	33.34 km/h	-00:40 (90.) ●	-00:44 (417.) ●	-00:58 (463.) ●
Radfahren	35.3 km	01:44:19	00:10:52	35.34 km/h	-01:06 (52.) ●	-01:08 (265.) ●	-01:24 (305.) ●
Radfahren	39.9 km	01:52:42	00:08:23	32.92 km/h	-00:18 (94.) ●	-00:20 (447.) ●	-00:31 (508.) ●
Radfahren	44.7 km	02:01:23	00:08:41	33.17 km/h	-00:42 (88.) ●	-00:38 (413.) ●	-00:53 (474.) ●
Radfahren	51 km	02:12:47	00:11:24	33.16 km/h	-00:56 (88.) ●	-00:52 (415.) ●	-01:12 (476.) ●
Radfahren	57.3 km	02:23:58	00:11:11	33.8 km/h	-00:49 (75.) ●	-00:54 (366.) ●	-01:09 (415.) ●
Radfahren	62 km	02:32:19	00:08:21	33.77 km/h	-00:36 (76.) ●	-00:40 (369.) ●	-00:51 (419.) ●
Radfahren	68 km	02:43:37	00:11:18	31.86 km/h	-01:33 (67.) ●	-01:37 (312.) ●	-02:01 (356.) ●
Radfahren	76 km	02:59:03	00:15:26	31.1 km/h	-01:20 (80.) ●	-01:25 (376.) ●	-01:47 (431.) ●
Radfahren	84.3 km	03:13:36	00:14:33	34.23 km/h	-01:21 (78.) ●	-01:31 (375.) ●	-01:55 (429.) ●
Radfahren	90.4 km	03:25:35	00:11:59	30.54 km/h	-01:29 (72.) ●	-01:37 (320.) ●	-01:51 (379.) ●
Radfahren	90.4 km	03:25:35	02:44:05	33.06 km/h	-13:02 (76.) ●	-13:29 (361.) ●	-17:25 (408.) ●
Wechsel		03:29:13	00:03:38	-	-01:21 (79.) ●	-01:31 (388.) ●	-01:14 (598.) ●
Laufen	2 km	03:43:37	00:14:24	07:12 min/km	-00:13 (127.) ●	-00:08 (609.) ●	±00:00 (826.) ●
Laufen	4 km	03:58:32	00:14:55	07:27 min/km	+00:24 (143.) ●	+00:26 (666.) ●	+00:29 (885.) ●
Laufen	6 km	04:20:07	00:21:35	10:47 min/km	+06:19 (219.) ●	+06:20 (1057.) ●	+06:20 (1401.) ●
Laufen	8 km	04:37:16	00:17:09	08:34 min/km	+00:24 (136.) ●	+00:35 (647.) ●	+00:40 (871.) ●
Laufen	10.3 km	04:54:00	00:16:44	07:16 min/km	+01:00 (154.) ●	+01:10 (742.) ●	+01:12 (982.) ●
Laufen	12.6 km	05:06:27	00:12:27	05:24 min/km	-02:54 (56.) ●	-02:54 (282.) ●	-02:56 (347.) ●
Laufen	14.6 km	05:22:43	00:16:16	08:08 min/km	-00:22 (123.) ●	-00:24 (556.) ●	-00:25 (718.) ●
Laufen	16.6 km	05:38:58	00:16:15	08:07 min/km	-00:02 (126.) ●	-00:01 (572.) ●	-00:04 (738.) ●
Laufen	18.6 km	05:58:31	00:19:33	09:46 min/km	+03:46 (205.) ●	+03:46 (1000.) ●	+03:45 (1320.) ●
Laufen	20.5 km	06:19:19	00:20:48	10:56 min/km	+04:38 (208.) ●	+04:35 (1016.) ●	+04:32 (1335.) ●
Laufen	21.1 km	06:21:35	00:02:16	03:46 min/km	+00:53 (229.) ●	+00:54 (1121.) ●	+00:53 (1478.) ●
Laufen	21.1 km	06:21:35	02:52:22	08:10 min/km	+13:53 (158.) ●	+14:19 (747.) ●	+14:26 (992.) ●
Total	113.4 km	06:21:35	06:21:35	17.83 km/h	-06:36 (121.) ●	-06:37 (575.) ●	-10:33 (663.) ●

Ges	Sex	Ak	Name	#	AK
638	554	116	Reuben Tan	1381	M40-44	SGP	00:44:05	02:48:45	02:37:18	06:18:53
640	556	117	Tuan Hiep VI	1296	M40-44	VNM	00:45:54	02:56:44	02:25:08	06:18:57
642	558	118	Hoang Long Nguyen	1297	M40-44	VNM	00:41:07	03:00:45	02:28:24	06:19:17
650	563	119	Sebastien Poncelet	1315	M40-44	FRA	00:40:42	02:55:31	02:31:04	06:20:19
659	571	120	Eddie Koh	1375	M40-44	SGP	00:40:32	02:48:05	02:40:00	06:21:21
663	575	121	Gino Abano	1478	M40-44	SGP	00:37:39	02:44:05	02:52:22	06:21:35
664	576	122	Cong Man Pham	1325	M40-44	VNM	00:42:18	02:52:33	02:35:19	06:21:36
678	586	123	Vu Hien	1268	M40-44	VNM	00:43:58	02:38:16	02:49:32	06:23:18
685	592	124	Paulo Junior	1364	M40-44	BRA	00:41:37	02:57:06	02:35:57	06:24:48
687	594	125	H. Tien Nguyen	1353	M40-44	VNM	00:49:06	03:00:59	02:24:09	06:25:03