Hoa Ngô Hoa -
Ironman 70.3 Vietnam 2019

Quick facts

1073/163/21Alle/Geschlecht/AK

FEM40-44Altersklasse

1494Startnummer

VNMNationalität


49:03	3:19:04	2:50:05	7:11:28

Vergleiche Hoa Ngô Hoa mit anderen Athleten!

1494 Ngô Hoa

1488 Pham ×

1495 Le ×

1492 何 ×

1496 Cao Nguyet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:03	00:49:03	02:34 min/100m	+05:18 (23.) ●	+06:27 (155.) ●	+07:00 (1222.) ●
Wechsel		00:55:01	00:05:58	-	+00:06 (18.) ●	+00:02 (119.) ●	+00:11 (913.) ●
Radfahren	4 km	01:02:55	00:07:54	30.38 km/h	-00:27 (8.) ●	-00:13 (78.) ●	+00:08 (852.) ●
Radfahren	10.3 km	01:14:27	00:11:32	32.77 km/h	-00:34 (13.) ●	-00:23 (90.) ●	+00:09 (907.) ●
Radfahren	18 km	01:30:22	00:15:55	29.03 km/h	-00:39 (13.) ●	-00:25 (92.) ●	+00:36 (1015.) ●
Radfahren	22.5 km	01:39:39	00:09:17	29.08 km/h	-00:05 (18.) ●	+00:03 (112.) ●	+00:26 (1073.) ●
Radfahren	28.9 km	01:52:40	00:13:01	29.5 km/h	-00:12 (17.) ●	+00:01 (107.) ●	+00:32 (1041.) ●
Radfahren	35.3 km	02:06:03	00:13:23	28.69 km/h	+00:16 (20.) ●	+00:31 (126.) ●	+01:07 (1153.) ●
Radfahren	39.9 km	02:15:40	00:09:37	28.7 km/h	+00:07 (20.) ●	+00:17 (126.) ●	+00:43 (1153.) ●
Radfahren	44.7 km	02:26:22	00:10:42	26.92 km/h	+00:29 (20.) ●	+00:43 (140.) ●	+01:08 (1195.) ●
Radfahren	51 km	02:40:25	00:14:03	26.9 km/h	+00:38 (20.) ●	+00:53 (141.) ●	+01:27 (1196.) ●
Radfahren	57.3 km	02:54:05	00:13:40	27.66 km/h	+00:43 (21.) ●	+00:52 (145.) ●	+01:20 (1210.) ●
Radfahren	62 km	03:04:17	00:10:12	27.65 km/h	+00:32 (21.) ●	+00:39 (145.) ●	+01:00 (1210.) ●
Radfahren	68 km	03:20:27	00:16:10	22.27 km/h	+02:11 (24.) ●	+02:10 (166.) ●	+02:51 (1282.) ●
Radfahren	76 km	03:40:01	00:19:34	24.53 km/h	+01:40 (21.) ●	+01:41 (143.) ●	+02:21 (1222.) ●
Radfahren	84.3 km	03:58:23	00:18:22	27.11 km/h	+01:17 (21.) ●	+01:20 (135.) ●	+01:54 (1161.) ●
Radfahren	90.4 km	04:14:05	00:15:42	23.31 km/h	+01:27 (24.) ●	+01:36 (159.) ●	+01:52 (1203.) ●
Radfahren	90.4 km	04:14:05	03:19:04	27.25 km/h	+07:23 (20.) ●	+09:45 (130.) ●	+17:34 (1148.) ●
Wechsel		04:21:23	00:07:18	-	+02:22 (25.) ●	+02:23 (168.) ●	+02:26 (1253.) ●
Laufen	2 km	04:39:39	00:18:16	09:08 min/km	+03:31 (25.) ●	+03:41 (171.) ●	+03:52 (1293.) ●
Laufen	4 km	04:53:54	00:14:15	07:07 min/km	-00:13 (16.) ●	-00:11 (98.) ●	-00:11 (773.) ●
Laufen	6 km	05:09:11	00:15:17	07:38 min/km	+00:09 (21.) ●	+00:04 (111.) ●	+00:02 (820.) ●
Laufen	8 km	05:28:22	00:19:11	09:35 min/km	+02:55 (26.) ●	+03:07 (173.) ●	+02:42 (1184.) ●
Laufen	10.3 km	05:45:31	00:17:09	07:27 min/km	+01:44 (22.) ●	+01:53 (150.) ●	+01:37 (1049.) ●
Laufen	12.6 km	06:02:46	00:17:15	07:30 min/km	+02:26 (23.) ●	+02:08 (151.) ●	+01:52 (1059.) ●
Laufen	14.6 km	06:20:41	00:17:55	08:57 min/km	+02:03 (21.) ●	+01:47 (139.) ●	+01:14 (943.) ●
Laufen	16.6 km	06:38:35	00:17:54	08:56 min/km	+02:21 (21.) ●	+02:07 (139.) ●	+01:35 (945.) ●
Laufen	18.6 km	06:54:33	00:15:58	07:59 min/km	+00:35 (19.) ●	+00:42 (121.) ●	+00:10 (779.) ●
Laufen	20.5 km	07:10:14	00:15:41	08:15 min/km	±00:00 (15.) ●	+00:02 (106.) ●	-00:35 (678.) ●
Laufen	21.1 km	07:11:28	00:01:14	02:03 min/km	-00:07 (11.) ●	-00:08 (66.) ●	-00:09 (525.) ●
Laufen	21.1 km	07:11:28	02:50:05	08:03 min/km	+15:24 (21.) ●	+15:12 (134.) ●	+12:09 (954.) ●
Total	113.4 km	07:11:28	07:11:28	15.77 km/h	+30:33 (21.) ●	+33:49 (163.) ●	+39:20 (1073.) ●

Ges	Sex	Ak	Name	#	AK
778	108	16	My Nguyen	1491	FEM40-44	VNM	00:47:44	03:02:13	02:39:48	06:38:06
785	110	17	Fransisca Harlijanto	1487	FEM40-44	IDN	00:41:26	03:02:56	02:45:20	06:38:18
786	111	18	Louise Bishop	292	FEM40-44	GBR	00:38:03	02:53:27	02:58:25	06:38:45
821	116	19	Thi Hai Pham	1488	FEM40-44	VNM	00:50:27	03:08:33	02:29:38	06:43:45
830	117	20	Phuong Le	1495	FEM40-44	VNM	00:46:56	03:22:22	02:25:03	06:44:38
1073	163	21	Hoa Ngô Hoa	1494	FEM40-44	VNM	00:49:03	03:19:04	02:50:05	07:11:28
1079	166	22	林滔何	1492	FEM40-44	CHN	00:45:42	03:22:35	02:46:54	07:12:14
1209	196	23	Hang Cao Nguyet	1496	FEM40-44	VNM	00:47:57	03:32:00	02:50:36	07:31:22
1228	199	24	Anne Besançon	1493	FEM40-44	FRA	00:44:35	03:31:26	03:06:21	07:34:33
1312	219	25	Thi Thu Huong Vu	1483	FEM40-44	VNM	00:54:46	03:39:07	02:59:49	07:46:26