Chan-Phuong Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

591/517/83Alle/Geschlecht/AK

M45-49Altersklasse

1516Startnummer

VNMNationalität


36:06	2:31:31	2:57:19	6:13:12

Vergleiche Chan-Phuong Nguyen mit anderen Athleten!

1516 Nguyen

1659 Upfold ×

1588 Nguyen ×

1647 Christie ×

314 Ochiai ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:06	00:36:06	01:54 min/100m	-04:03 (50.) ●	-05:34 (295.) ●	-05:57 (365.) ●
Wechsel		00:40:33	00:04:27	-	-00:55 (72.) ●	-01:19 (428.) ●	-01:20 (514.) ●
Radfahren	4 km	00:47:40	00:07:07	33.72 km/h	-00:23 (56.) ●	-00:33 (305.) ●	-00:39 (348.) ●
Radfahren	10.3 km	00:57:42	00:10:02	37.67 km/h	-00:52 (43.) ●	-01:09 (216.) ●	-01:21 (246.) ●
Radfahren	18 km	01:10:33	00:12:51	35.95 km/h	-01:41 (21.) ●	-02:06 (120.) ●	-02:28 (133.) ●
Radfahren	22.5 km	01:18:09	00:07:36	35.53 km/h	-00:57 (29.) ●	-01:05 (161.) ●	-01:15 (176.) ●
Radfahren	28.9 km	01:28:32	00:10:23	36.98 km/h	-01:59 (19.) ●	-01:52 (109.) ●	-02:06 (119.) ●
Radfahren	35.3 km	01:38:48	00:10:16	37.4 km/h	-01:24 (32.) ●	-01:44 (161.) ●	-02:00 (185.) ●
Radfahren	39.9 km	01:46:25	00:07:37	36.24 km/h	-00:53 (28.) ●	-01:06 (151.) ●	-01:17 (171.) ●
Radfahren	44.7 km	01:54:18	00:07:53	36.53 km/h	-01:08 (29.) ●	-01:26 (166.) ●	-01:41 (187.) ●
Radfahren	51 km	02:04:38	00:10:20	36.58 km/h	-01:32 (26.) ●	-01:56 (146.) ●	-02:16 (156.) ●
Radfahren	57.3 km	02:15:07	00:10:29	36.06 km/h	-01:12 (31.) ●	-01:36 (172.) ●	-01:51 (194.) ●
Radfahren	62 km	02:22:56	00:07:49	36.08 km/h	-00:54 (30.) ●	-01:12 (169.) ●	-01:23 (191.) ●
Radfahren	68 km	02:33:44	00:10:48	33.33 km/h	-01:35 (31.) ●	-02:07 (194.) ●	-02:31 (216.) ●
Radfahren	76 km	02:47:58	00:14:14	33.72 km/h	-02:04 (30.) ●	-02:37 (180.) ●	-02:59 (203.) ●
Radfahren	84.3 km	03:01:05	00:13:07	37.97 km/h	-02:13 (20.) ●	-02:57 (115.) ●	-03:21 (130.) ●
Radfahren	90.4 km	03:12:04	00:10:59	33.32 km/h	-02:07 (23.) ●	-02:37 (122.) ●	-02:51 (146.) ●
Radfahren	90.4 km	03:12:04	02:31:31	35.8 km/h	-20:54 (27.) ●	-26:03 (145.) ●	-29:59 (166.) ●
Wechsel		03:15:53	00:03:49	-	-01:11 (66.) ●	-01:20 (422.) ●	-01:03 (640.) ●
Laufen	2 km	03:31:39	00:15:46	07:53 min/km	+01:41 (117.) ●	+01:14 (754.) ●	+01:22 (1033.) ●
Laufen	4 km	03:49:54	00:18:15	09:07 min/km	+04:09 (147.) ●	+03:46 (963.) ●	+03:49 (1290.) ●
Laufen	6 km	04:09:36	00:19:42	09:51 min/km	+04:54 (154.) ●	+04:27 (985.) ●	+04:27 (1304.) ●
Laufen	8 km	04:30:13	00:20:37	10:18 min/km	+04:17 (154.) ●	+04:03 (1009.) ●	+04:08 (1340.) ●
Laufen	10.3 km	04:45:16	00:15:03	06:32 min/km	-00:05 (85.) ●	-00:31 (562.) ●	-00:29 (723.) ●
Laufen	12.6 km	05:00:48	00:15:32	06:45 min/km	+00:30 (100.) ●	+00:11 (643.) ●	+00:09 (830.) ●
Laufen	14.6 km	05:16:55	00:16:07	08:03 min/km	-00:15 (89.) ●	-00:33 (541.) ●	-00:34 (698.) ●
Laufen	16.6 km	05:37:20	00:20:25	10:12 min/km	+04:28 (143.) ●	+04:09 (954.) ●	+04:06 (1270.) ●
Laufen	18.6 km	05:55:27	00:18:07	09:03 min/km	+02:39 (128.) ●	+02:20 (858.) ●	+02:19 (1132.) ●
Laufen	20.5 km	06:11:42	00:16:15	08:33 min/km	+00:20 (90.) ●	+00:02 (590.) ●	-00:01 (762.) ●
Laufen	21.1 km	06:13:12	00:01:30	02:29 min/km	+00:11 (133.) ●	+00:08 (833.) ●	+00:07 (1086.) ●
Laufen	21.1 km	06:13:12	02:57:19	08:24 min/km	+22:49 (125.) ●	+19:16 (801.) ●	+19:23 (1062.) ●
Total	113.4 km	06:13:12	06:13:12	18.23 km/h	-04:14 (83.) ●	-15:00 (517.) ●	-18:56 (591.) ●

Ges	Sex	Ak	Name	#	AK
568	496	78	Alexandre Coelho	1662	M45-49	BRA	00:41:19	02:49:52	02:26:57	06:09:41
579	506	79	Fabrice Peyrin	302	M45-49	FRA	00:35:02	02:36:00	02:51:38	06:11:14
581	508	80	周建军	1592	M45-49	CHN	00:44:36	02:45:32	02:33:50	06:11:24
584	510	81	Pierre Ulrich Upfold	1659	M45-49	ZAF	00:40:41	02:42:55	02:29:11	06:12:10
586	512	82	Tuan Nguyen	1588	M45-49	VNM	00:44:23	02:46:34	02:30:56	06:12:30
591	517	83	Chan-Phuong Nguyen	1516	M45-49	VNM	00:36:06	02:31:31	02:57:19	06:13:12
600	523	84	Jason Christie	1647	M45-49	USA	00:38:15	03:00:11	02:26:36	06:14:25
617	535	85	Motoharu Ochiai	314	M45-49	JPN	00:36:08	03:00:15	02:29:02	06:16:08
622	540	86	Nguyen Van Toan	1657	M45-49	VNM	00:44:24	02:46:19	02:35:33	06:16:51
630	547	87	Farid Howladar	1534	M45-49	GBR	00:39:25	02:29:37	02:57:11	06:17:29