Olaf Kasten -
Ironman 70.3 Vietnam 2019

Quick facts

34/30/2Alle/Geschlecht/AK

M45-49Altersklasse

1582Startnummer

DEUNationalität


28:17	2:14:21	1:40:50	4:27:31

Vergleiche Olaf Kasten mit anderen Athleten!

1582 Kasten

233 Weiss ×

129 Jansen ×

1623 Fukumoto ×

128 Orlov ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:17	00:28:17	01:29 min/100m	-11:52 (5.) ●	-13:23 (54.) ●	-13:46 (70.) ●
Wechsel		00:30:40	00:02:23	-	-02:59 (6.) ●	-03:23 (37.) ●	-03:24 (50.) ●
Radfahren	4 km	00:36:41	00:06:01	39.89 km/h	-01:29 (1.) ●	-01:39 (19.) ●	-01:45 (24.) ●
Radfahren	10.3 km	00:45:40	00:08:59	42.08 km/h	-01:55 (2.) ●	-02:12 (24.) ●	-02:24 (31.) ●
Radfahren	18 km	00:57:07	00:11:27	40.35 km/h	-03:05 (1.) ●	-03:30 (17.) ●	-03:52 (18.) ●
Radfahren	22.5 km	01:03:52	00:06:45	40 km/h	-01:48 (2.) ●	-01:56 (18.) ●	-02:06 (20.) ●
Radfahren	28.9 km	01:13:28	00:09:36	40 km/h	-02:46 (2.) ●	-02:39 (20.) ●	-02:53 (22.) ●
Radfahren	35.3 km	01:22:40	00:09:12	41.74 km/h	-02:28 (3.) ●	-02:48 (27.) ●	-03:04 (32.) ●
Radfahren	39.9 km	01:29:08	00:06:28	42.68 km/h	-02:02 (1.) ●	-02:15 (15.) ●	-02:26 (15.) ●
Radfahren	44.7 km	01:36:03	00:06:55	41.64 km/h	-02:06 (1.) ●	-02:24 (19.) ●	-02:39 (21.) ●
Radfahren	51 km	01:45:35	00:09:32	39.65 km/h	-02:20 (1.) ●	-02:44 (18.) ●	-03:04 (20.) ●
Radfahren	57.3 km	01:54:56	00:09:21	40.43 km/h	-02:20 (1.) ●	-02:44 (20.) ●	-02:59 (25.) ●
Radfahren	62 km	02:01:54	00:06:58	40.48 km/h	-01:45 (1.) ●	-02:03 (19.) ●	-02:14 (21.) ●
Radfahren	68 km	02:11:27	00:09:33	37.7 km/h	-02:50 (2.) ●	-03:22 (29.) ●	-03:46 (36.) ●
Radfahren	76 km	02:23:45	00:12:18	39.02 km/h	-04:00 (1.) ●	-04:33 (19.) ●	-04:55 (21.) ●
Radfahren	84.3 km	02:35:19	00:11:34	43.05 km/h	-03:46 (1.) ●	-04:30 (16.) ●	-04:54 (19.) ●
Radfahren	90.4 km	02:45:01	00:09:42	37.73 km/h	-03:24 (1.) ●	-03:54 (20.) ●	-04:08 (25.) ●
Radfahren	90.4 km	02:45:01	02:14:21	40.37 km/h	-38:04 (1.) ●	-43:13 (18.) ●	-47:09 (21.) ●
Wechsel		02:46:41	00:01:40	-	-03:20 (2.) ●	-03:29 (19.) ●	-03:12 (31.) ●
Laufen	2 km	02:55:19	00:08:38	04:19 min/km	-05:27 (4.) ●	-05:54 (26.) ●	-05:46 (36.) ●
Laufen	4 km	03:03:52	00:08:33	04:16 min/km	-05:33 (2.) ●	-05:56 (26.) ●	-05:53 (35.) ●
Laufen	6 km	03:12:24	00:08:32	04:16 min/km	-06:16 (1.) ●	-06:43 (23.) ●	-06:43 (30.) ●
Laufen	8 km	03:23:00	00:10:36	05:18 min/km	-05:44 (5.) ●	-05:58 (49.) ●	-05:53 (65.) ●
Laufen	10.3 km	03:34:11	00:11:11	04:51 min/km	-03:57 (19.) ●	-04:23 (120.) ●	-04:21 (149.) ●
Laufen	12.6 km	03:45:00	00:10:49	04:42 min/km	-04:13 (19.) ●	-04:32 (116.) ●	-04:34 (147.) ●
Laufen	14.6 km	03:56:25	00:11:25	05:42 min/km	-04:57 (12.) ●	-05:15 (79.) ●	-05:16 (99.) ●
Laufen	16.6 km	04:06:43	00:10:18	05:08 min/km	-05:39 (8.) ●	-05:58 (71.) ●	-06:01 (91.) ●
Laufen	18.6 km	04:16:20	00:09:37	04:48 min/km	-05:51 (6.) ●	-06:10 (37.) ●	-06:11 (48.) ●
Laufen	20.5 km	04:26:32	00:10:12	05:22 min/km	-05:43 (7.) ●	-06:01 (51.) ●	-06:04 (64.) ●
Laufen	21.1 km	04:27:31	00:00:59	01:38 min/km	-00:20 (11.) ●	-00:23 (84.) ●	-00:24 (98.) ●
Laufen	21.1 km	04:27:31	01:40:50	04:46 min/km	-53:40 (8.) ●	-57:13 (48.) ●	-57:06 (64.) ●
Total	113.4 km	04:27:31	04:27:31	25.43 km/h	-01:49:55 (2.) ●	-02:00:41 (30.) ●	-02:04:37 (34.) ●

Ges	Sex	Ak	Name	#	AK
33	29	1	Peter Weiss	233	M45-49	DNK	00:27:31	02:18:32	01:35:32	04:26:00
34	30	2	Olaf Kasten	1582	M45-49	DEU	00:28:17	02:14:21	01:40:50	04:27:31
35	31	3	Mark Jansen	129	M45-49	AUS	00:27:49	02:18:37	01:37:34	04:28:32
46	40	4	Tetsuro Fukumoto	1623	M45-49	JPN	00:27:56	02:23:35	01:39:16	04:35:15
53	44	5	Maksim Orlov	128	M45-49	RUS	00:33:30	02:26:32	01:34:49	04:40:00
56	47	6	Ryuichiro Iijima	1613	M45-49	JPN	00:33:09	02:23:53	01:39:52	04:41:28
64	55	7	Paul McCalman	1667	M45-49	AUS	00:31:12	02:21:38	01:46:22	04:43:36
69	59	8	Dorian Simon	131	M45-49	DEU	00:32:15	02:32:05	01:34:42	04:44:16
70	60	9	Stuart Daniels	232	M45-49	GBR	00:30:21	02:20:33	01:47:48	04:44:25
71	61	10	Eddie Somers	1653	M45-49	IRL	00:33:19	02:23:15	01:43:41	04:44:38