Ralf Peter Henn -
Ironman 70.3 Vietnam 2019

Quick facts

512/449/6Alle/Geschlecht/AK

M55-59Altersklasse

1837Startnummer

DEUNationalität


40:47	2:40:54	2:32:31	6:02:49

Vergleiche Ralf Peter Henn mit anderen Athleten!

1837 Henn

252 Palfalvi ×

1820 Komoda ×

1821 Nemec ×

1834 Leech ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:47	00:40:47	02:08 min/100m	-04:11 (15.) ●	-00:53 (524.) ●	-01:16 (664.) ●
Wechsel		00:45:07	00:04:20	-	-02:13 (10.) ●	-01:26 (396.) ●	-01:27 (471.) ●
Radfahren	4 km	00:52:05	00:06:58	34.45 km/h	-01:00 (3.) ●	-00:42 (243.) ●	-00:48 (279.) ●
Radfahren	10.3 km	01:02:05	00:10:00	37.8 km/h	-01:29 (5.) ●	-01:11 (206.) ●	-01:23 (235.) ●
Radfahren	18 km	01:16:18	00:14:13	32.5 km/h	-01:29 (9.) ●	-00:44 (423.) ●	-01:06 (474.) ●
Radfahren	22.5 km	01:24:06	00:07:48	34.62 km/h	-01:10 (3.) ●	-00:53 (229.) ●	-01:03 (252.) ●
Radfahren	28.9 km	01:35:23	00:11:17	34.03 km/h	-01:24 (6.) ●	-00:58 (351.) ●	-01:12 (388.) ●
Radfahren	35.3 km	01:46:35	00:11:12	34.29 km/h	-01:21 (6.) ●	-00:48 (361.) ●	-01:04 (408.) ●
Radfahren	39.9 km	01:54:38	00:08:03	34.29 km/h	-01:01 (6.) ●	-00:40 (300.) ●	-00:51 (333.) ●
Radfahren	44.7 km	02:03:07	00:08:29	33.95 km/h	-01:16 (5.) ●	-00:50 (346.) ●	-01:05 (390.) ●
Radfahren	51 km	02:14:14	00:11:07	34 km/h	-01:41 (5.) ●	-01:09 (341.) ●	-01:29 (383.) ●
Radfahren	57.3 km	02:25:17	00:11:03	34.21 km/h	-01:37 (5.) ●	-01:02 (315.) ●	-01:17 (358.) ●
Radfahren	62 km	02:33:32	00:08:15	34.18 km/h	-01:12 (5.) ●	-00:46 (316.) ●	-00:57 (359.) ●
Radfahren	68 km	02:45:02	00:11:30	31.3 km/h	-02:08 (6.) ●	-01:25 (363.) ●	-01:49 (414.) ●
Radfahren	76 km	02:59:36	00:14:34	32.95 km/h	-03:03 (3.) ●	-02:17 (226.) ●	-02:39 (255.) ●
Radfahren	84.3 km	03:13:45	00:14:09	35.19 km/h	-02:45 (5.) ●	-01:55 (300.) ●	-02:19 (338.) ●
Radfahren	90.4 km	03:26:01	00:12:16	29.84 km/h	-02:12 (8.) ●	-01:20 (368.) ●	-01:34 (437.) ●
Radfahren	90.4 km	03:26:01	02:40:54	33.71 km/h	-24:48 (5.) ●	-16:40 (299.) ●	-20:36 (337.) ●
Wechsel		03:30:18	00:04:17	-	-02:08 (11.) ●	-00:52 (507.) ●	-00:35 (748.) ●
Laufen	2 km	03:41:50	00:11:32	05:46 min/km	-04:50 (6.) ●	-03:00 (276.) ●	-02:52 (347.) ●
Laufen	4 km	03:53:36	00:11:46	05:53 min/km	-04:12 (7.) ●	-02:43 (289.) ●	-02:40 (359.) ●
Laufen	6 km	04:07:46	00:14:10	07:05 min/km	-02:52 (10.) ●	-01:05 (514.) ●	-01:05 (661.) ●
Laufen	8 km	04:24:20	00:16:34	08:17 min/km	-01:48 (12.) ●	±00:00 (576.) ●	+00:05 (776.) ●
Laufen	10.3 km	04:39:40	00:15:20	06:39 min/km	-01:57 (11.) ●	-00:14 (595.) ●	-00:12 (772.) ●
Laufen	12.6 km	04:56:30	00:16:50	07:19 min/km	-00:14 (22.) ●	+01:29 (766.) ●	+01:27 (1010.) ●
Laufen	14.6 km	05:13:11	00:16:41	08:20 min/km	-01:29 (13.) ●	+00:01 (590.) ●	±00:00 (773.) ●
Laufen	16.6 km	05:29:52	00:16:41	08:20 min/km	-01:18 (13.) ●	+00:25 (606.) ●	+00:22 (793.) ●
Laufen	18.6 km	05:45:47	00:15:55	07:57 min/km	-01:04 (14.) ●	+00:08 (589.) ●	+00:07 (772.) ●
Laufen	20.5 km	06:01:23	00:15:36	08:12 min/km	-01:35 (12.) ●	-00:37 (521.) ●	-00:40 (669.) ●
Laufen	21.1 km	06:02:49	00:01:26	02:23 min/km	+00:01 (19.) ●	+00:04 (748.) ●	+00:03 (967.) ●
Laufen	21.1 km	06:02:49	02:32:31	07:13 min/km	-21:18 (10.) ●	-05:32 (510.) ●	-05:25 (659.) ●
Total	113.4 km	06:02:49	06:02:49	18.75 km/h	-54:38 (6.) ●	-25:23 (449.) ●	-29:19 (512.) ●

Ges	Sex	Ak	Name	#	AK
142	127	1	Philippe Lauret	1818	M55-59	REU	00:31:59	02:31:24	01:58:04	05:06:37
155	139	2	Christophe Conte	143	M55-59	FRA	00:38:09	02:25:13	02:01:38	05:10:07
197	176	3	Eddy Ou	253	M55-59	USA	00:34:54	02:53:18	01:43:31	05:18:13
247	215	4	Andreas Palfalvi	252	M55-59	DEU	00:33:37	02:36:06	02:10:31	05:26:49
395	354	5	Toshihiro Komoda	1820	M55-59	JPN	00:36:44	02:49:34	02:13:53	05:47:53
512	449	6	Ralf Peter Henn	1837	M55-59	DEU	00:40:47	02:40:54	02:32:31	06:02:49
547	476	7	Marc Nemec	1821	M55-59	REU	00:38:39	02:45:21	02:37:01	06:08:01
585	511	8	Richard Leech	1834	M55-59	ZAF	00:49:34	02:51:09	02:24:20	06:12:12
589	515	9	张骏	1822	M55-59	CHN	00:50:46	03:09:16	02:05:41	06:12:50
631	548	10	Ann Kheen Chew	1831	M55-59	SGP	00:36:50	02:45:03	02:44:37	06:17:34