Simon Cross -
Ironman 70.3 Vietnam 2019

Quick facts

107/92/6Alle/Geschlecht/AK

M50-54Altersklasse

246Startnummer

GBRNationalität


34:39	2:25:28	1:51:39	4:56:53

Vergleiche Simon Cross mit anderen Athleten!

246 Cross

139 Hardcastle ×

1773 Sakai ×

240 Kiya ×

245 Namekata ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:39	00:34:39	01:49 min/100m	-05:17 (29.) ●	-07:01 (227.) ●	-07:24 (286.) ●
Wechsel		00:37:12	00:02:33	-	-02:47 (3.) ●	-03:13 (60.) ●	-03:14 (75.) ●
Radfahren	4 km	00:43:49	00:06:37	36.27 km/h	-00:56 (9.) ●	-01:03 (113.) ●	-01:09 (128.) ●
Radfahren	10.3 km	00:53:38	00:09:49	38.51 km/h	-01:11 (9.) ●	-01:22 (158.) ●	-01:34 (178.) ●
Radfahren	18 km	01:06:23	00:12:45	36.24 km/h	-02:02 (4.) ●	-02:12 (103.) ●	-02:34 (116.) ●
Radfahren	22.5 km	01:13:49	00:07:26	36.32 km/h	-01:05 (6.) ●	-01:15 (108.) ●	-01:25 (121.) ●
Radfahren	28.9 km	01:24:23	00:10:34	36.34 km/h	-01:25 (10.) ●	-01:41 (139.) ●	-01:55 (152.) ●
Radfahren	35.3 km	01:34:21	00:09:58	38.53 km/h	-02:01 (7.) ●	-02:02 (118.) ●	-02:18 (134.) ●
Radfahren	39.9 km	01:41:49	00:07:28	36.96 km/h	-01:15 (9.) ●	-01:15 (106.) ●	-01:26 (121.) ●
Radfahren	44.7 km	01:49:17	00:07:28	38.57 km/h	-01:37 (7.) ●	-01:51 (72.) ●	-02:06 (82.) ●
Radfahren	51 km	01:59:05	00:09:48	38.57 km/h	-02:09 (2.) ●	-02:28 (54.) ●	-02:48 (58.) ●
Radfahren	57.3 km	02:09:02	00:09:57	37.99 km/h	-02:03 (7.) ●	-02:08 (100.) ●	-02:23 (110.) ●
Radfahren	62 km	02:16:27	00:07:25	38.02 km/h	-01:32 (7.) ●	-01:36 (95.) ●	-01:47 (105.) ●
Radfahren	68 km	02:26:17	00:09:50	36.61 km/h	-02:40 (3.) ●	-03:05 (59.) ●	-03:29 (68.) ●
Radfahren	76 km	02:39:41	00:13:24	35.82 km/h	-02:59 (4.) ●	-03:27 (79.) ●	-03:49 (88.) ●
Radfahren	84.3 km	02:52:19	00:12:38	39.42 km/h	-02:56 (4.) ●	-03:26 (61.) ●	-03:50 (71.) ●
Radfahren	90.4 km	03:02:40	00:10:21	35.36 km/h	-02:56 (4.) ●	-03:15 (56.) ●	-03:29 (68.) ●
Radfahren	90.4 km	03:02:40	02:25:28	37.29 km/h	-28:47 (4.) ●	-32:06 (69.) ●	-36:02 (79.) ●
Wechsel		03:05:14	00:02:34	-	-02:00 (14.) ●	-02:35 (159.) ●	-02:18 (257.) ●
Laufen	2 km	03:15:40	00:10:26	05:13 min/km	-03:35 (11.) ●	-04:06 (139.) ●	-03:58 (174.) ●
Laufen	4 km	03:25:54	00:10:14	05:07 min/km	-03:29 (11.) ●	-04:15 (123.) ●	-04:12 (153.) ●
Laufen	6 km	03:36:08	00:10:14	05:07 min/km	-04:13 (9.) ●	-05:01 (104.) ●	-05:01 (133.) ●
Laufen	8 km	03:47:40	00:11:32	05:46 min/km	-04:35 (8.) ●	-05:02 (93.) ●	-04:57 (119.) ●
Laufen	10.3 km	03:58:18	00:10:38	04:37 min/km	-04:11 (7.) ●	-04:56 (83.) ●	-04:54 (104.) ●
Laufen	12.6 km	04:08:24	00:10:06	04:23 min/km	-04:31 (5.) ●	-05:15 (64.) ●	-05:17 (82.) ●
Laufen	14.6 km	04:19:50	00:11:26	05:43 min/km	-04:36 (5.) ●	-05:14 (80.) ●	-05:15 (101.) ●
Laufen	16.6 km	04:30:52	00:11:02	05:30 min/km	-04:26 (9.) ●	-05:14 (105.) ●	-05:17 (134.) ●
Laufen	18.6 km	04:43:36	00:12:44	06:22 min/km	-02:54 (26.) ●	-03:03 (262.) ●	-03:04 (323.) ●
Laufen	20.5 km	04:55:52	00:12:16	06:27 min/km	-03:23 (15.) ●	-03:57 (188.) ●	-04:00 (234.) ●
Laufen	21.1 km	04:56:53	00:01:01	01:41 min/km	-00:20 (10.) ●	-00:21 (111.) ●	-00:22 (128.) ●
Laufen	21.1 km	04:56:53	01:51:39	05:17 min/km	-40:13 (10.) ●	-46:24 (104.) ●	-46:17 (132.) ●
Total	113.4 km	04:56:53	04:56:53	22.92 km/h	-01:19:04 (6.) ●	-01:31:19 (92.) ●	-01:35:15 (107.) ●

Ges	Sex	Ak	Name	#	AK
37	33	1	Darren Franken	1884	M50-54	AUS	00:29:29	02:18:05	01:37:27	04:29:36
68	58	2	Dean Ratcliffe	142	M50-54	GBR	00:27:28	02:23:25	01:48:41	04:44:08
76	65	3	Mark Lampard	239	M50-54	CAN	00:28:00	02:24:33	01:49:12	04:46:42
89	77	4	Thomas Hardcastle	139	M50-54	HKG	00:31:39	02:36:32	01:40:00	04:52:08
99	84	5	Sam Sakai	1773	M50-54	JPN	00:35:00	02:27:19	01:47:03	04:55:23
107	92	6	Simon Cross	246	M50-54	GBR	00:34:39	02:25:28	01:51:39	04:56:53
119	104	7	Toru Kiya	240	M50-54	JPN	00:29:55	02:32:22	01:49:22	04:59:29
121	106	8	Satoshi Namekata	245	M50-54	JPN	00:34:53	02:35:07	01:44:18	04:59:51
123	108	9	Marc Carson	141	M50-54	GBR	00:30:38	02:26:41	01:57:01	05:00:13
150	134	10	Dai Masui	1766	M50-54	JPN	00:29:57	02:26:35	02:07:05	05:08:53