Giang Hoang -
Ironman 70.3 Vietnam 2019

Quick facts

628/546/71Alle/Geschlecht/AK

M30-34Altersklasse

267Startnummer

VNMNationalität


44:02	2:50:45	2:35:15	6:17:16

Vergleiche Giang Hoang mit anderen Athleten!

267 Hoang

743 Lei ×

808 Chu Chun Ho ×

684 Duong ×

851 Fung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:02	00:44:02	02:19 min/100m	+01:30 (110.) ●	+02:22 (710.) ●	+01:59 (896.) ●
Wechsel		00:47:20	00:03:18	-	-02:59 (32.) ●	-02:28 (182.) ●	-02:29 (213.) ●
Radfahren	4 km	00:55:00	00:07:40	31.3 km/h	-00:10 (83.) ●	±00:00 (588.) ●	-00:06 (695.) ●
Radfahren	10.3 km	01:05:36	00:10:36	35.66 km/h	-00:45 (58.) ●	-00:35 (424.) ●	-00:47 (483.) ●
Radfahren	18 km	01:19:43	00:14:07	32.73 km/h	-01:08 (49.) ●	-00:50 (378.) ●	-01:12 (427.) ●
Radfahren	22.5 km	01:27:48	00:08:05	33.4 km/h	-00:50 (44.) ●	-00:36 (352.) ●	-00:46 (390.) ●
Radfahren	28.9 km	01:39:29	00:11:41	32.87 km/h	-00:55 (64.) ●	-00:34 (472.) ●	-00:48 (527.) ●
Radfahren	35.3 km	01:51:09	00:11:40	32.91 km/h	-00:40 (70.) ●	-00:20 (482.) ●	-00:36 (555.) ●
Radfahren	39.9 km	01:59:32	00:08:23	32.92 km/h	-00:34 (67.) ●	-00:20 (443.) ●	-00:31 (504.) ●
Radfahren	44.7 km	02:08:13	00:08:41	33.17 km/h	-00:59 (56.) ●	-00:38 (407.) ●	-00:53 (468.) ●
Radfahren	51 km	02:19:36	00:11:23	33.21 km/h	-01:19 (56.) ●	-00:53 (406.) ●	-01:13 (465.) ●
Radfahren	57.3 km	02:31:32	00:11:56	31.68 km/h	-00:37 (77.) ●	-00:09 (570.) ●	-00:24 (664.) ●
Radfahren	62 km	02:40:26	00:08:54	31.69 km/h	-00:28 (77.) ●	-00:07 (569.) ●	-00:18 (662.) ●
Radfahren	68 km	02:52:27	00:12:01	29.96 km/h	-01:31 (65.) ●	-00:54 (481.) ●	-01:18 (556.) ●
Radfahren	76 km	03:08:38	00:16:11	29.66 km/h	-01:27 (65.) ●	-00:40 (494.) ●	-01:02 (579.) ●
Radfahren	84.3 km	03:24:27	00:15:49	31.49 km/h	-01:08 (83.) ●	-00:15 (613.) ●	-00:39 (713.) ●
Radfahren	90.4 km	03:38:05	00:13:38	26.85 km/h	-00:45 (98.) ●	+00:02 (662.) ●	-00:12 (792.) ●
Radfahren	90.4 km	03:38:05	02:50:45	31.77 km/h	-13:16 (63.) ●	-06:49 (485.) ●	-10:45 (559.) ●
Wechsel		03:42:01	00:03:56	-	-01:47 (65.) ●	-01:13 (443.) ●	-00:56 (669.) ●
Laufen	2 km	03:57:16	00:15:15	07:37 min/km	+00:17 (110.) ●	+00:43 (705.) ●	+00:51 (969.) ●
Laufen	4 km	04:12:05	00:14:49	07:24 min/km	-00:19 (97.) ●	+00:20 (656.) ●	+00:23 (870.) ●
Laufen	6 km	04:26:08	00:14:03	07:01 min/km	-01:51 (73.) ●	-01:12 (492.) ●	-01:12 (633.) ●
Laufen	8 km	04:42:09	00:16:01	08:00 min/km	-00:59 (70.) ●	-00:33 (509.) ●	-00:28 (678.) ●
Laufen	10.3 km	04:57:01	00:14:52	06:27 min/km	-01:22 (78.) ●	-00:42 (536.) ●	-00:40 (692.) ●
Laufen	12.6 km	05:11:03	00:14:02	06:06 min/km	-02:00 (63.) ●	-01:19 (466.) ●	-01:21 (595.) ●
Laufen	14.6 km	05:28:04	00:17:01	08:30 min/km	-00:16 (92.) ●	+00:21 (622.) ●	+00:20 (819.) ●
Laufen	16.6 km	05:45:04	00:17:00	08:29 min/km	+00:03 (94.) ●	+00:44 (630.) ●	+00:41 (829.) ●
Laufen	18.6 km	05:59:48	00:14:44	07:22 min/km	-01:33 (60.) ●	-01:03 (453.) ●	-01:04 (586.) ●
Laufen	20.5 km	06:16:11	00:16:23	08:37 min/km	-00:58 (75.) ●	+00:10 (599.) ●	+00:07 (775.) ●
Laufen	21.1 km	06:17:16	00:01:05	01:48 min/km	-00:22 (28.) ●	-00:17 (183.) ●	-00:18 (217.) ●
Laufen	21.1 km	06:17:16	02:35:15	07:21 min/km	-09:20 (73.) ●	-02:48 (546.) ●	-02:41 (710.) ●
Total	113.4 km	06:17:16	06:17:16	18.03 km/h	-25:52 (71.) ●	-10:56 (546.) ●	-14:52 (628.) ●

Ges	Sex	Ak	Name	#	AK
583	509	66	Bui Trung	721	M30-34	VNM	00:35:37	02:44:55	02:41:35	06:11:40
587	513	67	Chun Wai Wong	817	M30-34	HKG	00:38:30	03:00:19	02:24:46	06:12:35
598	522	68	Tin Bui	668	M30-34	VNM	00:41:29	03:00:04	02:22:29	06:14:11
607	529	69	Zhenyu Lei	743	M30-34	CHN	00:43:12	02:53:03	02:27:09	06:15:02
627	545	70	Kurt Chu Chun Ho	808	M30-34	CHN	00:31:22	02:49:00	02:48:47	06:17:15
628	546	71	Giang Hoang	267	M30-34	VNM	00:44:02	02:50:45	02:35:15	06:17:16
639	555	72	Tuan Anh Duong	684	M30-34	VNM	00:42:24	02:51:06	02:34:42	06:18:55
648	561	73	Francois Fung	851	M30-34	GBR	00:39:28	02:52:24	02:40:17	06:20:05
669	579	74	Davidson Chiong	733	M30-34	PHL	00:40:57	02:50:02	02:42:56	06:22:24
670	580	75	Ethan Lee	732	M30-34	SGP	00:31:02	03:23:12	02:18:38	06:22:30