Trọng Ngân Mai -
Ironman 70.3 Vietnam 2019

Quick facts

570/498/38Alle/Geschlecht/AK

M25-29Altersklasse

524Startnummer

VNMNationalität


50:08	2:52:07	2:17:43	6:09:45

Vergleiche Trọng Ngân Mai mit anderen Athleten!

524 Mai

164 Llaguno ×

550 Huỳnh ×

549 Lucena ×

565 Dinh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:08	00:50:08	02:38 min/100m	+09:07 (77.) ●	+08:28 (986.) ●	+08:05 (1265.) ●
Wechsel		00:55:45	00:05:37	-	-00:05 (57.) ●	-00:09 (625.) ●	-00:10 (823.) ●
Radfahren	4 km	01:03:49	00:08:04	29.75 km/h	+00:17 (60.) ●	+00:24 (791.) ●	+00:18 (970.) ●
Radfahren	10.3 km	01:15:06	00:11:17	33.5 km/h	-00:03 (45.) ●	+00:06 (654.) ●	-00:06 (777.) ●
Radfahren	18 km	01:29:55	00:14:49	31.18 km/h	-00:16 (42.) ●	-00:08 (570.) ●	-00:30 (650.) ●
Radfahren	22.5 km	01:38:16	00:08:21	32.34 km/h	-00:22 (34.) ●	-00:20 (484.) ●	-00:30 (539.) ●
Radfahren	28.9 km	01:49:48	00:11:32	33.29 km/h	-00:48 (33.) ●	-00:43 (420.) ●	-00:57 (467.) ●
Radfahren	35.3 km	02:01:33	00:11:45	32.68 km/h	-00:19 (41.) ●	-00:15 (507.) ●	-00:31 (582.) ●
Radfahren	39.9 km	02:10:00	00:08:27	32.66 km/h	-00:21 (34.) ●	-00:16 (478.) ●	-00:27 (544.) ●
Radfahren	44.7 km	02:18:54	00:08:54	32.36 km/h	-00:29 (40.) ●	-00:25 (482.) ●	-00:40 (551.) ●
Radfahren	51 km	02:30:34	00:11:40	32.4 km/h	-00:41 (40.) ●	-00:36 (480.) ●	-00:56 (549.) ●
Radfahren	57.3 km	02:42:18	00:11:44	32.22 km/h	-00:22 (39.) ●	-00:21 (514.) ●	-00:36 (594.) ●
Radfahren	62 km	02:51:04	00:08:46	32.17 km/h	-00:16 (40.) ●	-00:15 (518.) ●	-00:26 (598.) ●
Radfahren	68 km	03:03:24	00:12:20	29.19 km/h	-00:49 (45.) ●	-00:35 (550.) ●	-00:59 (640.) ●
Radfahren	76 km	03:19:55	00:16:31	29.06 km/h	-00:42 (40.) ●	-00:20 (558.) ●	-00:42 (658.) ●
Radfahren	84.3 km	03:35:14	00:15:19	32.51 km/h	-01:00 (39.) ●	-00:45 (521.) ●	-01:09 (610.) ●
Radfahren	90.4 km	03:47:52	00:12:38	28.97 km/h	-01:07 (32.) ●	-00:58 (449.) ●	-01:12 (531.) ●
Radfahren	90.4 km	03:47:52	02:52:07	31.51 km/h	-07:18 (41.) ●	-05:27 (513.) ●	-09:23 (590.) ●
Wechsel		03:52:02	00:04:10	-	-00:43 (43.) ●	-00:59 (488.) ●	-00:42 (722.) ●
Laufen	2 km	04:05:43	00:13:41	06:50 min/km	-00:59 (38.) ●	-00:51 (526.) ●	-00:43 (698.) ●
Laufen	4 km	04:18:50	00:13:07	06:33 min/km	-01:39 (32.) ●	-01:22 (459.) ●	-01:19 (592.) ●
Laufen	6 km	04:31:57	00:13:07	06:33 min/km	-02:11 (30.) ●	-02:08 (389.) ●	-02:08 (493.) ●
Laufen	8 km	04:46:52	00:14:55	07:27 min/km	-01:41 (29.) ●	-01:39 (379.) ●	-01:34 (496.) ●
Laufen	10.3 km	05:00:22	00:13:30	05:52 min/km	-02:25 (26.) ●	-02:04 (351.) ●	-02:02 (450.) ●
Laufen	12.6 km	05:12:58	00:12:36	05:28 min/km	-03:01 (24.) ●	-02:45 (305.) ●	-02:47 (375.) ●
Laufen	14.6 km	05:26:33	00:13:35	06:47 min/km	-03:30 (17.) ●	-03:05 (257.) ●	-03:06 (318.) ●
Laufen	16.6 km	05:40:08	00:13:35	06:47 min/km	-03:00 (27.) ●	-02:41 (349.) ●	-02:44 (430.) ●
Laufen	18.6 km	05:53:39	00:13:31	06:45 min/km	-02:26 (27.) ●	-02:16 (337.) ●	-02:17 (429.) ●
Laufen	20.5 km	06:08:25	00:14:46	07:46 min/km	-01:37 (35.) ●	-01:27 (437.) ●	-01:30 (555.) ●
Laufen	21.1 km	06:09:45	00:01:20	02:13 min/km	-00:05 (49.) ●	-00:02 (587.) ●	-00:03 (747.) ●
Laufen	21.1 km	06:09:45	02:17:43	06:31 min/km	-22:34 (28.) ●	-20:20 (360.) ●	-20:13 (455.) ●
Total	113.4 km	06:09:45	06:09:45	18.4 km/h	-21:33 (38.) ●	-18:27 (498.) ●	-22:23 (570.) ●

Ges	Sex	Ak	Name	#	AK
510	447	33	Trần Hiếu	529	M25-29	VNM	00:38:31	02:54:08	02:22:22	06:02:12
546	475	34	Dinh Nhan Tran	566	M25-29	VNM	00:43:18	02:43:24	02:33:37	06:07:57
554	482	35	Quan Vu	569	M25-29	VNM	00:37:15	03:09:07	02:15:37	06:08:40
557	485	36	Anthony Oscar Llaguno	164	M25-29	PHL	00:34:28	02:36:55	02:50:34	06:08:51
569	497	37	Tín Huỳnh	550	M25-29	VNM	00:44:05	02:38:47	02:40:45	06:09:45
570	498	38	Trọng Ngân Mai	524	M25-29	VNM	00:50:08	02:52:07	02:17:43	06:09:45
573	501	39	Miquel Lucena	549	M25-29	ESP	00:33:26	02:42:26	02:48:51	06:10:25
576	504	40	Dung Dinh	565	M25-29	VNM	00:45:20	02:40:04	02:37:02	06:11:01
594	518	41	Patryk Bielik	105	M25-29	POL	00:30:09	02:34:46	03:03:57	06:13:54
626	544	42	Greg Marinakis	614	M25-29	GRC	00:34:46	02:57:15	02:31:28	06:17:12