Vinh Giao -
Ironman 70.3 Vietnam 2019

Quick facts

1028/873/60Alle/Geschlecht/AK

M25-29Altersklasse

537Startnummer

VNMNationalität


51:02	3:04:41	2:54:31	7:05:39

Vergleiche Vinh Giao mit anderen Athleten!

537 Giao

570 Đức ×

610 Tran ×

578 Tran ×

609 Koopman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:02	00:51:02	02:41 min/100m	+10:01 (78.) ●	+09:22 (1008.) ●	+08:59 (1303.) ●
Wechsel		00:58:24	00:07:22	-	+01:40 (71.) ●	+01:36 (884.) ●	+01:35 (1186.) ●
Radfahren	4 km	01:07:13	00:08:49	27.22 km/h	+01:02 (81.) ●	+01:09 (1055.) ●	+01:03 (1351.) ●
Radfahren	10.3 km	01:18:49	00:11:36	32.59 km/h	+00:16 (52.) ●	+00:25 (776.) ●	+00:13 (935.) ●
Radfahren	18 km	01:34:47	00:15:58	28.94 km/h	+00:53 (62.) ●	+01:01 (865.) ●	+00:39 (1024.) ●
Radfahren	22.5 km	01:43:26	00:08:39	31.21 km/h	-00:04 (45.) ●	-00:02 (619.) ●	-00:12 (707.) ●
Radfahren	28.9 km	01:55:45	00:12:19	31.18 km/h	-00:01 (51.) ●	+00:04 (689.) ●	-00:10 (802.) ●
Radfahren	35.3 km	02:08:22	00:12:37	30.44 km/h	+00:33 (54.) ●	+00:37 (785.) ●	+00:21 (931.) ●
Radfahren	39.9 km	02:17:26	00:09:04	30.44 km/h	+00:16 (54.) ●	+00:21 (783.) ●	+00:10 (928.) ●
Radfahren	44.7 km	02:27:34	00:10:08	28.42 km/h	+00:45 (66.) ●	+00:49 (866.) ●	+00:34 (1043.) ●
Radfahren	51 km	02:40:52	00:13:18	28.42 km/h	+00:57 (66.) ●	+01:02 (867.) ●	+00:42 (1045.) ●
Radfahren	57.3 km	02:53:11	00:12:19	30.69 km/h	+00:13 (49.) ●	+00:14 (703.) ●	-00:01 (827.) ●
Radfahren	62 km	03:02:23	00:09:12	30.65 km/h	+00:10 (49.) ●	+00:11 (705.) ●	±00:00 (829.) ●
Radfahren	68 km	03:15:52	00:13:29	26.7 km/h	+00:20 (56.) ●	+00:34 (776.) ●	+00:10 (919.) ●
Radfahren	76 km	03:33:09	00:17:17	27.77 km/h	+00:04 (54.) ●	+00:26 (707.) ●	+00:04 (841.) ●
Radfahren	84.3 km	03:49:06	00:15:57	31.22 km/h	-00:22 (48.) ●	-00:07 (639.) ●	-00:31 (747.) ●
Radfahren	90.4 km	04:03:05	00:13:59	26.17 km/h	+00:14 (55.) ●	+00:23 (726.) ●	+00:09 (873.) ●
Radfahren	90.4 km	04:03:05	03:04:41	29.37 km/h	+05:16 (55.) ●	+07:07 (752.) ●	+03:11 (889.) ●
Wechsel		04:11:08	00:08:03	-	+03:10 (84.) ●	+02:54 (988.) ●	+03:11 (1327.) ●
Laufen	2 km	04:27:03	00:15:55	07:57 min/km	+01:15 (60.) ●	+01:23 (765.) ●	+01:31 (1049.) ●
Laufen	4 km	04:43:45	00:16:42	08:21 min/km	+01:56 (63.) ●	+02:13 (831.) ●	+02:16 (1124.) ●
Laufen	6 km	05:00:27	00:16:42	08:21 min/km	+01:24 (61.) ●	+01:27 (764.) ●	+01:27 (1015.) ●
Laufen	8 km	05:19:35	00:19:08	09:34 min/km	+02:32 (67.) ●	+02:34 (879.) ●	+02:39 (1177.) ●
Laufen	10.3 km	05:35:53	00:16:18	07:05 min/km	+00:23 (48.) ●	+00:44 (699.) ●	+00:46 (922.) ●
Laufen	12.6 km	05:53:36	00:17:43	07:42 min/km	+02:06 (64.) ●	+02:22 (840.) ●	+02:20 (1112.) ●
Laufen	14.6 km	06:11:56	00:18:20	09:10 min/km	+01:15 (57.) ●	+01:40 (750.) ●	+01:39 (1002.) ●
Laufen	16.6 km	06:30:15	00:18:19	09:09 min/km	+01:44 (57.) ●	+02:03 (751.) ●	+02:00 (1002.) ●
Laufen	18.6 km	06:47:08	00:16:53	08:26 min/km	+00:56 (53.) ●	+01:06 (701.) ●	+01:05 (915.) ●
Laufen	20.5 km	07:04:02	00:16:54	08:53 min/km	+00:31 (52.) ●	+00:41 (661.) ●	+00:38 (858.) ●
Laufen	21.1 km	07:05:39	00:01:37	02:41 min/km	+00:12 (76.) ●	+00:15 (948.) ●	+00:14 (1248.) ●
Laufen	21.1 km	07:05:39	02:54:31	08:16 min/km	+14:14 (57.) ●	+16:28 (767.) ●	+16:35 (1019.) ●
Total	113.4 km	07:05:39	07:05:39	15.98 km/h	+34:21 (60.) ●	+37:27 (873.) ●	+33:31 (1028.) ●

Ges	Sex	Ak	Name	#	AK
940	804	55	Junfeng Dai	608	M25-29	CHN	00:43:43	03:13:25	02:42:07	06:56:07
953	814	56	Dao Nguyen Thanh	618	M25-29	VNM	00:51:47	03:12:28	02:41:09	06:57:19
957	818	57	Thanh Thong Nguyen	553	M25-29	VNM	00:42:22	02:58:38	03:05:07	06:57:40
967	826	58	Nguyễn Văn Đức	570	M25-29	VNM	00:55:33	03:11:57	02:40:05	06:58:39
1023	868	59	Tuan Tran	610	M25-29	VNM	00:50:01	03:09:39	02:52:12	07:04:58
1028	873	60	Vinh Giao	537	M25-29	VNM	00:51:02	03:04:41	02:54:31	07:05:39
1031	876	61	Dung Tran	578	M25-29	VNM	00:40:41	03:08:06	03:04:29	07:06:09
1049	891	62	Christopher Koopman	609	M25-29	ZAF	00:40:19	03:04:35	03:10:33	07:08:47
1059	899	63	Chung Hong Chui	546	M25-29	HKG	00:35:06	03:13:32	03:10:29	07:09:27
1095	926	64	Hoang Nguyen	582	M25-29	VNM	00:40:12	03:08:12	03:11:03	07:14:19