Thanh Thong Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

957/818/57Alle/Geschlecht/AK

M25-29Altersklasse

553Startnummer

VNMNationalität


42:22	2:58:38	3:05:07	6:57:40

Vergleiche Thanh Thong Nguyen mit anderen Athleten!

553 Nguyen

608 Dai ×

618 Nguyen Thanh ×

570 Đức ×

610 Tran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:22	00:42:22	02:13 min/100m	+01:21 (50.) ●	+00:42 (617.) ●	+00:19 (781.) ●
Wechsel		00:48:59	00:06:37	-	+00:55 (67.) ●	+00:51 (775.) ●	+00:50 (1044.) ●
Radfahren	4 km	00:57:07	00:08:08	29.51 km/h	+00:21 (63.) ●	+00:28 (821.) ●	+00:22 (1007.) ●
Radfahren	10.3 km	01:09:01	00:11:54	31.76 km/h	+00:34 (62.) ●	+00:43 (867.) ●	+00:31 (1049.) ●
Radfahren	18 km	01:24:14	00:15:13	30.36 km/h	+00:08 (51.) ●	+00:16 (678.) ●	-00:06 (785.) ●
Radfahren	22.5 km	01:33:06	00:08:52	30.45 km/h	+00:09 (52.) ●	+00:11 (740.) ●	+00:01 (862.) ●
Radfahren	28.9 km	01:45:45	00:12:39	30.36 km/h	+00:19 (54.) ●	+00:24 (783.) ●	+00:10 (924.) ●
Radfahren	35.3 km	01:58:45	00:13:00	29.54 km/h	+00:56 (61.) ●	+01:00 (869.) ●	+00:44 (1050.) ●
Radfahren	39.9 km	02:08:06	00:09:21	29.52 km/h	+00:33 (61.) ●	+00:38 (872.) ●	+00:27 (1050.) ●
Radfahren	44.7 km	02:17:29	00:09:23	30.69 km/h	±00:00 (48.) ●	+00:04 (664.) ●	-00:11 (775.) ●
Radfahren	51 km	02:29:48	00:12:19	30.69 km/h	-00:02 (47.) ●	+00:03 (663.) ●	-00:17 (774.) ●
Radfahren	57.3 km	02:41:48	00:12:00	31.5 km/h	-00:06 (45.) ●	-00:05 (596.) ●	-00:20 (697.) ●
Radfahren	62 km	02:50:45	00:08:57	31.51 km/h	-00:05 (45.) ●	-00:04 (590.) ●	-00:15 (689.) ●
Radfahren	68 km	03:03:20	00:12:35	28.61 km/h	-00:34 (47.) ●	-00:20 (595.) ●	-00:44 (695.) ●
Radfahren	76 km	03:20:03	00:16:43	28.71 km/h	-00:30 (47.) ●	-00:08 (606.) ●	-00:30 (713.) ●
Radfahren	84.3 km	03:35:09	00:15:06	32.98 km/h	-01:13 (38.) ●	-00:58 (466.) ●	-01:22 (545.) ●
Radfahren	90.4 km	03:47:37	00:12:28	29.36 km/h	-01:17 (29.) ●	-01:08 (412.) ●	-01:22 (488.) ●
Radfahren	90.4 km	03:47:37	02:58:38	30.36 km/h	-00:47 (48.) ●	+01:04 (638.) ●	-02:52 (748.) ●
Wechsel		03:52:33	00:04:56	-	+00:03 (56.) ●	-00:13 (637.) ●	+00:04 (905.) ●
Laufen	2 km	04:06:10	00:13:37	06:48 min/km	-01:03 (36.) ●	-00:55 (517.) ●	-00:47 (685.) ●
Laufen	4 km	04:21:09	00:14:59	07:29 min/km	+00:13 (50.) ●	+00:30 (674.) ●	+00:33 (895.) ●
Laufen	6 km	04:36:07	00:14:58	07:29 min/km	-00:20 (45.) ●	-00:17 (591.) ●	-00:17 (772.) ●
Laufen	8 km	04:57:12	00:21:05	10:32 min/km	+04:29 (84.) ●	+04:31 (1028.) ●	+04:36 (1366.) ●
Laufen	10.3 km	05:15:26	00:18:14	07:55 min/km	+02:19 (69.) ●	+02:40 (873.) ●	+02:42 (1165.) ●
Laufen	12.6 km	05:34:04	00:18:38	08:06 min/km	+03:01 (71.) ●	+03:17 (925.) ●	+03:15 (1221.) ●
Laufen	14.6 km	05:54:15	00:20:11	10:05 min/km	+03:06 (73.) ●	+03:31 (945.) ●	+03:30 (1257.) ●
Laufen	16.6 km	06:14:26	00:20:11	10:05 min/km	+03:36 (74.) ●	+03:55 (942.) ●	+03:52 (1254.) ●
Laufen	18.6 km	06:33:54	00:19:28	09:44 min/km	+03:31 (77.) ●	+03:41 (996.) ●	+03:40 (1315.) ●
Laufen	20.5 km	06:55:22	00:21:28	11:17 min/km	+05:05 (83.) ●	+05:15 (1048.) ●	+05:12 (1377.) ●
Laufen	21.1 km	06:57:40	00:02:18	03:49 min/km	+00:53 (85.) ●	+00:56 (1123.) ●	+00:55 (1480.) ●
Laufen	21.1 km	06:57:40	03:05:07	08:46 min/km	+24:50 (67.) ●	+27:04 (868.) ●	+27:11 (1162.) ●
Total	113.4 km	06:57:40	06:57:40	16.29 km/h	+26:22 (57.) ●	+29:28 (818.) ●	+25:32 (957.) ●

Ges	Sex	Ak	Name	#	AK
889	764	52	Trung Kien Nguyen	605	M25-29	VNM	00:48:29	02:57:22	02:56:46	06:50:52
912	782	53	Phùng Văn Vượng	624	M25-29	VNM	00:42:45	03:12:11	02:39:27	06:52:56
928	795	54	Thanh Huynh Chi	523	M25-29	VNM	00:40:53	02:57:17	03:09:44	06:54:35
940	804	55	Junfeng Dai	608	M25-29	CHN	00:43:43	03:13:25	02:42:07	06:56:07
953	814	56	Dao Nguyen Thanh	618	M25-29	VNM	00:51:47	03:12:28	02:41:09	06:57:19
957	818	57	Thanh Thong Nguyen	553	M25-29	VNM	00:42:22	02:58:38	03:05:07	06:57:40
967	826	58	Nguyễn Văn Đức	570	M25-29	VNM	00:55:33	03:11:57	02:40:05	06:58:39
1023	868	59	Tuan Tran	610	M25-29	VNM	00:50:01	03:09:39	02:52:12	07:04:58
1028	873	60	Vinh Giao	537	M25-29	VNM	00:51:02	03:04:41	02:54:31	07:05:39
1031	876	61	Dung Tran	578	M25-29	VNM	00:40:41	03:08:06	03:04:29	07:06:09