Khang Pham Dan -
Ironman 70.3 Vietnam 2019

Quick facts

1105/934/65Alle/Geschlecht/AK

M25-29Altersklasse

568Startnummer

VNMNationalität


42:55	3:21:31	3:00:27	7:15:39

Vergleiche Khang Pham Dan mit anderen Athleten!

568 Pham Dan

546 Chui ×

582 Nguyen ×

575 Vu Quang ×

557 Nguyen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:55	00:42:55	02:15 min/100m	+01:54 (53.) ●	+01:15 (649.) ●	+00:52 (818.) ●
Wechsel		00:48:00	00:05:05	-	-00:37 (47.) ●	-00:41 (537.) ●	-00:42 (685.) ●
Radfahren	4 km	00:57:33	00:09:33	25.13 km/h	+01:46 (87.) ●	+01:53 (1125.) ●	+01:47 (1463.) ●
Radfahren	10.3 km	01:10:46	00:13:13	28.6 km/h	+01:53 (87.) ●	+02:02 (1081.) ●	+01:50 (1385.) ●
Radfahren	18 km	01:27:46	00:17:00	27.18 km/h	+01:55 (79.) ●	+02:03 (1027.) ●	+01:41 (1256.) ●
Radfahren	22.5 km	01:37:52	00:10:06	26.73 km/h	+01:23 (83.) ●	+01:25 (1055.) ●	+01:15 (1323.) ●
Radfahren	28.9 km	01:52:14	00:14:22	26.73 km/h	+02:02 (82.) ●	+02:07 (1056.) ●	+01:53 (1329.) ●
Radfahren	35.3 km	02:06:00	00:13:46	27.89 km/h	+01:42 (79.) ●	+01:46 (1004.) ●	+01:30 (1233.) ●
Radfahren	39.9 km	02:15:53	00:09:53	27.93 km/h	+01:05 (79.) ●	+01:10 (1001.) ●	+00:59 (1230.) ●
Radfahren	44.7 km	02:26:20	00:10:27	27.56 km/h	+01:04 (69.) ●	+01:08 (924.) ●	+00:53 (1126.) ●
Radfahren	51 km	02:40:04	00:13:44	27.52 km/h	+01:23 (69.) ●	+01:28 (927.) ●	+01:08 (1130.) ●
Radfahren	57.3 km	02:53:07	00:13:03	28.97 km/h	+00:57 (66.) ●	+00:58 (889.) ●	+00:43 (1062.) ●
Radfahren	62 km	03:02:52	00:09:45	28.92 km/h	+00:43 (67.) ●	+00:44 (892.) ●	+00:33 (1066.) ●
Radfahren	68 km	03:16:57	00:14:05	25.56 km/h	+00:56 (61.) ●	+01:10 (847.) ●	+00:46 (1011.) ●
Radfahren	76 km	03:35:37	00:18:40	25.71 km/h	+01:27 (65.) ●	+01:49 (899.) ●	+01:27 (1093.) ●
Radfahren	84.3 km	03:53:43	00:18:06	27.51 km/h	+01:47 (72.) ●	+02:02 (919.) ●	+01:38 (1125.) ●
Radfahren	90.4 km	04:09:31	00:15:48	23.16 km/h	+02:03 (75.) ●	+02:12 (955.) ●	+01:58 (1216.) ●
Radfahren	90.4 km	04:09:31	03:21:31	26.92 km/h	+22:06 (72.) ●	+23:57 (962.) ●	+20:01 (1184.) ●
Wechsel		04:15:12	00:05:41	-	+00:48 (65.) ●	+00:32 (746.) ●	+00:49 (1038.) ●
Laufen	2 km	04:30:12	00:15:00	07:30 min/km	+00:20 (53.) ●	+00:28 (675.) ●	+00:36 (930.) ●
Laufen	4 km	04:47:05	00:16:53	08:26 min/km	+02:07 (64.) ●	+02:24 (852.) ●	+02:27 (1147.) ●
Laufen	6 km	05:06:55	00:19:50	09:55 min/km	+04:32 (81.) ●	+04:35 (989.) ●	+04:35 (1309.) ●
Laufen	8 km	05:24:44	00:17:49	08:54 min/km	+01:13 (58.) ●	+01:15 (729.) ●	+01:20 (986.) ●
Laufen	10.3 km	05:41:22	00:16:38	07:13 min/km	+00:43 (53.) ●	+01:04 (731.) ●	+01:06 (964.) ●
Laufen	12.6 km	05:57:27	00:16:05	06:59 min/km	+00:28 (54.) ●	+00:44 (693.) ●	+00:42 (903.) ●
Laufen	14.6 km	06:16:35	00:19:08	09:34 min/km	+02:03 (63.) ●	+02:28 (845.) ●	+02:27 (1124.) ●
Laufen	16.6 km	06:35:42	00:19:07	09:33 min/km	+02:32 (64.) ●	+02:51 (843.) ●	+02:48 (1122.) ●
Laufen	18.6 km	06:53:37	00:17:55	08:57 min/km	+01:58 (65.) ●	+02:08 (833.) ●	+02:07 (1098.) ●
Laufen	20.5 km	07:14:10	00:20:33	10:48 min/km	+04:10 (77.) ●	+04:20 (995.) ●	+04:17 (1312.) ●
Laufen	21.1 km	07:15:39	00:01:29	02:28 min/km	+00:04 (63.) ●	+00:07 (799.) ●	+00:06 (1043.) ●
Laufen	21.1 km	07:15:39	03:00:27	08:33 min/km	+20:10 (62.) ●	+22:24 (823.) ●	+22:31 (1101.) ●
Total	113.4 km	07:15:39	07:15:39	15.62 km/h	+44:21 (65.) ●	+47:27 (934.) ●	+43:31 (1105.) ●

Ges	Sex	Ak	Name	#	AK
1028	873	60	Vinh Giao	537	M25-29	VNM	00:51:02	03:04:41	02:54:31	07:05:39
1031	876	61	Dung Tran	578	M25-29	VNM	00:40:41	03:08:06	03:04:29	07:06:09
1049	891	62	Christopher Koopman	609	M25-29	ZAF	00:40:19	03:04:35	03:10:33	07:08:47
1059	899	63	Chung Hong Chui	546	M25-29	HKG	00:35:06	03:13:32	03:10:29	07:09:27
1095	926	64	Hoang Nguyen	582	M25-29	VNM	00:40:12	03:08:12	03:11:03	07:14:19
1105	934	65	Khang Pham Dan	568	M25-29	VNM	00:42:55	03:21:31	03:00:27	07:15:39
1119	944	66	Hai Vu Quang	575	M25-29	VNM	00:42:20	03:18:37	02:53:20	07:18:26
1130	952	67	Chau Nguyen	557	M25-29	VNM	00:46:17	03:16:12	03:06:16	07:19:38
1140	961	68	Huy Vo	556	M25-29	VNM	00:43:29	03:27:27	02:57:11	07:21:04
1145	966	69	Matthew Singleton	518	M25-29	GBR	00:44:03	02:58:48	03:28:01	07:22:02