Lĩnh Phan Kim -
Ironman 70.3 Vietnam 2019

Quick facts

1486/1235/91Alle/Geschlecht/AK

M25-29Altersklasse

622Startnummer

VNMNationalität


1:05:55	3:54:51	3:22:46	8:34:48

Vergleiche Lĩnh Phan Kim mit anderen Athleten!

622 Phan Kim

597 Duy ×

543 Tran ×

616 Manh Truong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:05:55	01:05:55	03:28 min/100m	+24:54 (91.) ●	+24:15 (1142.) ●	+23:52 (1499.) ●
Wechsel		01:12:09	00:06:14	-	+00:32 (64.) ●	+00:28 (728.) ●	+00:27 (977.) ●
Radfahren	4 km	01:23:38	00:11:29	20.9 km/h	+03:42 (92.) ●	+03:49 (1146.) ●	+03:43 (1505.) ●
Radfahren	10.3 km	01:36:49	00:13:11	28.67 km/h	+01:51 (86.) ●	+02:00 (1076.) ●	+01:48 (1379.) ●
Radfahren	18 km	01:54:12	00:17:23	26.58 km/h	+02:18 (85.) ●	+02:26 (1056.) ●	+02:04 (1319.) ●
Radfahren	22.5 km	02:04:40	00:10:28	25.8 km/h	+01:45 (89.) ●	+01:47 (1098.) ●	+01:37 (1402.) ●
Radfahren	28.9 km	02:19:33	00:14:53	25.8 km/h	+02:33 (88.) ●	+02:38 (1095.) ●	+02:24 (1399.) ●
Radfahren	35.3 km	02:33:30	00:13:57	27.53 km/h	+01:53 (83.) ●	+01:57 (1028.) ●	+01:41 (1272.) ●
Radfahren	39.9 km	02:43:31	00:10:01	27.55 km/h	+01:13 (83.) ●	+01:18 (1027.) ●	+01:07 (1270.) ●
Radfahren	44.7 km	02:55:34	00:12:03	23.9 km/h	+02:40 (90.) ●	+02:44 (1109.) ●	+02:29 (1420.) ●
Radfahren	51 km	03:11:24	00:15:50	23.87 km/h	+03:29 (90.) ●	+03:34 (1110.) ●	+03:14 (1421.) ●
Radfahren	57.3 km	03:26:33	00:15:09	24.95 km/h	+03:03 (91.) ●	+03:04 (1105.) ●	+02:49 (1418.) ●
Radfahren	62 km	03:37:52	00:11:19	24.92 km/h	+02:17 (91.) ●	+02:18 (1106.) ●	+02:07 (1420.) ●
Radfahren	68 km	03:55:40	00:17:48	20.22 km/h	+04:39 (87.) ●	+04:53 (1104.) ●	+04:29 (1417.) ●
Radfahren	76 km	04:22:27	00:26:47	17.92 km/h	+09:34 (91.) ●	+09:56 (1142.) ●	+09:34 (1502.) ●
Radfahren	84.3 km	04:46:15	00:23:48	20.92 km/h	+07:29 (91.) ●	+07:44 (1135.) ●	+07:20 (1484.) ●
Radfahren	90.4 km	05:07:00	00:20:45	17.64 km/h	+07:00 (92.) ●	+07:09 (1135.) ●	+06:55 (1488.) ●
Radfahren	90.4 km	05:07:00	03:54:51	23.1 km/h	+55:26 (91.) ●	+57:17 (1129.) ●	+53:21 (1461.) ●
Wechsel		05:12:02	00:05:02	-	+00:09 (58.) ●	-00:07 (657.) ●	+00:10 (930.) ●
Laufen	2 km	05:28:26	00:16:24	08:12 min/km	+01:44 (67.) ●	+01:52 (817.) ●	+02:00 (1114.) ●
Laufen	4 km	05:48:41	00:20:15	10:07 min/km	+05:29 (87.) ●	+05:46 (1070.) ●	+05:49 (1419.) ●
Laufen	6 km	06:10:08	00:21:27	10:43 min/km	+06:09 (87.) ●	+06:12 (1049.) ●	+06:12 (1393.) ●
Laufen	8 km	06:31:35	00:21:27	10:43 min/km	+04:51 (87.) ●	+04:53 (1041.) ●	+04:58 (1382.) ●
Laufen	10.3 km	06:50:24	00:18:49	08:10 min/km	+02:54 (78.) ●	+03:15 (927.) ●	+03:17 (1233.) ●
Laufen	12.6 km	07:09:59	00:19:35	08:30 min/km	+03:58 (74.) ●	+04:14 (974.) ●	+04:12 (1295.) ●
Laufen	14.6 km	07:30:47	00:20:48	10:24 min/km	+03:43 (78.) ●	+04:08 (990.) ●	+04:07 (1312.) ●
Laufen	16.6 km	07:51:35	00:20:48	10:23 min/km	+04:13 (79.) ●	+04:32 (988.) ●	+04:29 (1310.) ●
Laufen	18.6 km	08:12:15	00:20:40	10:20 min/km	+04:43 (84.) ●	+04:53 (1067.) ●	+04:52 (1401.) ●
Laufen	20.5 km	08:33:12	00:20:57	11:01 min/km	+04:34 (82.) ●	+04:44 (1023.) ●	+04:41 (1344.) ●
Laufen	21.1 km	08:34:48	00:01:36	02:39 min/km	+00:11 (75.) ●	+00:14 (933.) ●	+00:13 (1225.) ●
Laufen	21.1 km	08:34:48	03:22:46	09:36 min/km	+42:29 (83.) ●	+44:43 (1014.) ●	+44:50 (1354.) ●
Total	113.4 km	08:34:48	08:34:48	13.22 km/h	+02:03:30 (91.) ●	+02:06:36 (1235.) ●	+02:02:40 (1486.) ●

Ges	Sex	Ak	Name	#	AK
1389	1156	86	Nguyễn Hòa	534	M25-29	VNM	00:46:50	03:33:28	03:22:55	08:00:36
1393	1160	87	Hai Mac	619	M25-29	VNM	00:41:00	03:18:41	03:39:57	08:01:37
1438	1196	88	Tran Trieu	539	M25-29	VNM	00:46:34	03:44:34	03:27:23	08:13:54
1447	1203	89	Phạm Duy	597	M25-29	VNM	00:52:07	03:38:12	03:21:28	08:16:20
1478	1227	90	Viet Dung Tran	543	M25-29	VNM	00:49:36	03:55:59	03:35:15	08:30:40
1486	1235	91	Lĩnh Phan Kim	622	M25-29	VNM	01:05:55	03:54:51	03:22:46	08:34:48
1494	1241	92	Hoang Manh Truong	616	M25-29	VNM	01:08:13	03:52:08	03:15:53	08:42:50