Giang Tran -
Ironman 70.3 Vietnam 2019

Quick facts

1471/249/28Alle/Geschlecht/AK

FEM25-29Altersklasse

638Startnummer

VNMNationalität


53:36	4:23:32	2:58:52	8:26:22

Vergleiche Giang Tran mit anderen Athleten!

638 Tran

641 Le Nguyen ×

637 Le ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:36	00:53:36	02:49 min/100m	+12:09 (24.) ●	+11:00 (182.) ●	+11:33 (1383.) ●
Wechsel		00:59:41	00:06:05	-	+01:07 (20.) ●	+00:09 (124.) ●	+00:18 (946.) ●
Radfahren	4 km	01:08:51	00:09:10	26.18 km/h	+01:14 (27.) ●	+01:03 (183.) ●	+01:24 (1426.) ●
Radfahren	10.3 km	01:27:20	00:18:29	20.45 km/h	+06:41 (28.) ●	+06:34 (200.) ●	+07:06 (1501.) ●
Radfahren	18 km	01:53:53	00:26:33	17.4 km/h	+10:29 (28.) ●	+10:13 (199.) ●	+11:14 (1502.) ●
Radfahren	22.5 km	02:06:04	00:12:11	22.16 km/h	+02:56 (27.) ●	+02:57 (200.) ●	+03:20 (1494.) ●
Radfahren	28.9 km	02:23:23	00:17:19	22.18 km/h	+04:20 (27.) ●	+04:19 (200.) ●	+04:50 (1493.) ●
Radfahren	35.3 km	02:40:48	00:17:25	22.05 km/h	+04:44 (28.) ●	+04:33 (200.) ●	+05:09 (1500.) ●
Radfahren	39.9 km	02:53:19	00:12:31	22.05 km/h	+03:16 (28.) ●	+03:11 (200.) ●	+03:37 (1500.) ●
Radfahren	44.7 km	03:07:03	00:13:44	20.97 km/h	+03:51 (28.) ●	+03:45 (201.) ●	+04:10 (1492.) ●
Radfahren	51 km	03:25:04	00:18:01	20.98 km/h	+05:01 (28.) ●	+04:51 (201.) ●	+05:25 (1492.) ●
Radfahren	57.3 km	03:43:16	00:18:12	20.77 km/h	+05:24 (28.) ●	+05:24 (201.) ●	+05:52 (1499.) ●
Radfahren	62 km	03:56:50	00:13:34	20.79 km/h	+04:01 (28.) ●	+04:01 (201.) ●	+04:22 (1498.) ●
Radfahren	68 km	04:18:59	00:22:09	16.25 km/h	+08:27 (28.) ●	+08:09 (201.) ●	+08:50 (1497.) ●
Radfahren	76 km	04:42:40	00:23:41	20.27 km/h	+05:53 (28.) ●	+05:48 (201.) ●	+06:28 (1479.) ●
Radfahren	84.3 km	05:05:58	00:23:18	21.37 km/h	+06:23 (28.) ●	+06:16 (198.) ●	+06:50 (1475.) ●
Radfahren	90.4 km	05:23:13	00:17:15	21.22 km/h	+03:19 (27.) ●	+03:09 (187.) ●	+03:25 (1384.) ●
Radfahren	90.4 km	05:23:13	04:23:32	20.58 km/h	+01:15:59 (28.) ●	+01:14:13 (201.) ●	+01:22:02 (1504.) ●
Wechsel		05:27:30	00:04:17	-	-00:32 (15.) ●	-00:38 (89.) ●	-00:35 (743.) ●
Laufen	2 km	05:43:34	00:16:04	08:02 min/km	+02:11 (22.) ●	+01:29 (139.) ●	+01:40 (1066.) ●
Laufen	4 km	06:00:59	00:17:25	08:42 min/km	+03:16 (24.) ●	+02:59 (165.) ●	+02:59 (1210.) ●
Laufen	6 km	06:19:14	00:18:15	09:07 min/km	+03:22 (24.) ●	+03:02 (157.) ●	+03:00 (1174.) ●
Laufen	8 km	06:37:28	00:18:14	09:07 min/km	+02:09 (22.) ●	+02:10 (156.) ●	+01:45 (1062.) ●
Laufen	10.3 km	06:54:09	00:16:41	07:15 min/km	+01:27 (19.) ●	+01:25 (130.) ●	+01:09 (975.) ●
Laufen	12.6 km	07:11:19	00:17:10	07:27 min/km	+01:37 (24.) ●	+02:03 (148.) ●	+01:47 (1046.) ●
Laufen	14.6 km	07:30:11	00:18:52	09:26 min/km	+02:48 (25.) ●	+02:44 (162.) ●	+02:11 (1081.) ●
Laufen	16.6 km	07:49:02	00:18:51	09:25 min/km	+03:17 (25.) ●	+03:04 (161.) ●	+02:32 (1080.) ●
Laufen	18.6 km	08:07:04	00:18:02	09:01 min/km	+02:54 (22.) ●	+02:46 (165.) ●	+02:14 (1120.) ●
Laufen	20.5 km	08:24:49	00:17:45	09:20 min/km	+02:11 (19.) ●	+02:06 (143.) ●	+01:29 (978.) ●
Laufen	21.1 km	08:26:22	00:01:33	02:34 min/km	+00:13 (23.) ●	+00:11 (156.) ●	+00:10 (1151.) ●
Laufen	21.1 km	08:26:22	02:58:52	08:28 min/km	+25:25 (23.) ●	+23:59 (155.) ●	+20:56 (1076.) ●
Total	113.4 km	08:26:22	08:26:22	13.44 km/h	+01:54:08 (28.) ●	+01:48:43 (249.) ●	+01:54:14 (1471.) ●

Ges	Sex	Ak	Name	#	AK
1167	184	23	Jacqueline Hawker	643	FEM25-29	ZAF	00:40:39	03:56:21	02:33:18	07:25:00
1291	214	24	Hoa Dinh	644	FEM25-29	VNM	00:54:10	03:36:40	03:03:24	07:43:14
1304	217	25	Lieu Anh Le Thi	648	FEM25-29	VNM	00:51:22	03:16:38	03:14:59	07:45:03
1399	235	26	Hoang Kim Le Nguyen	641	FEM25-29	VNM	00:59:15	03:34:12	03:14:41	08:02:21
1430	239	27	Hanh Le	637	FEM25-29	VNM	00:54:10	03:31:28	03:32:57	08:11:02
1471	249	28	Giang Tran	638	FEM25-29	VNM	00:53:36	04:23:32	02:58:52	08:26:22