Thi Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

1341/1115/164Alle/Geschlecht/AK

M30-34Altersklasse

655Startnummer

VNMNationalität


54:42	3:17:54	3:23:22	7:51:13

Vergleiche Thi Nguyen mit anderen Athleten!

655 Nguyen

708 Nguyen Luan ×

807 Nguyen Quang ×

722 Dinh ×

757 Zhang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:42	00:54:42	02:52 min/100m	+12:10 (186.) ●	+13:02 (1079.) ●	+12:39 (1410.) ●
Wechsel		01:02:27	00:07:45	-	+01:28 (145.) ●	+01:59 (931.) ●	+01:58 (1242.) ●
Radfahren	4 km	01:10:16	00:07:49	30.7 km/h	-00:01 (96.) ●	+00:09 (660.) ●	+00:03 (795.) ●
Radfahren	10.3 km	01:22:07	00:11:51	31.9 km/h	+00:30 (134.) ●	+00:40 (861.) ●	+00:28 (1042.) ●
Radfahren	18 km	01:37:42	00:15:35	29.65 km/h	+00:20 (117.) ●	+00:38 (781.) ●	+00:16 (917.) ●
Radfahren	22.5 km	01:46:39	00:08:57	30.17 km/h	+00:02 (123.) ●	+00:16 (794.) ●	+00:06 (925.) ●
Radfahren	28.9 km	01:59:23	00:12:44	30.16 km/h	+00:08 (121.) ●	+00:29 (814.) ●	+00:15 (960.) ●
Radfahren	35.3 km	02:12:55	00:13:32	28.37 km/h	+01:12 (152.) ●	+01:32 (962.) ●	+01:16 (1177.) ●
Radfahren	39.9 km	02:22:38	00:09:43	28.4 km/h	+00:46 (152.) ●	+01:00 (960.) ●	+00:49 (1174.) ●
Radfahren	44.7 km	02:33:24	00:10:46	26.75 km/h	+01:06 (158.) ●	+01:27 (981.) ●	+01:12 (1210.) ●
Radfahren	51 km	02:47:33	00:14:09	26.71 km/h	+01:27 (158.) ●	+01:53 (982.) ●	+01:33 (1211.) ●
Radfahren	57.3 km	03:01:10	00:13:37	27.76 km/h	+01:04 (154.) ●	+01:32 (967.) ●	+01:17 (1198.) ●
Radfahren	62 km	03:11:20	00:10:10	27.74 km/h	+00:48 (154.) ●	+01:09 (968.) ●	+00:58 (1199.) ●
Radfahren	68 km	03:25:54	00:14:34	24.71 km/h	+01:02 (135.) ●	+01:39 (895.) ●	+01:15 (1085.) ●
Radfahren	76 km	03:45:39	00:19:45	24.3 km/h	+02:07 (161.) ●	+02:54 (1005.) ●	+02:32 (1248.) ●
Radfahren	84.3 km	04:03:47	00:18:08	27.46 km/h	+01:11 (138.) ●	+02:04 (924.) ●	+01:40 (1132.) ●
Radfahren	90.4 km	04:20:21	00:16:34	22.09 km/h	+02:11 (166.) ●	+02:58 (1028.) ●	+02:44 (1316.) ●
Radfahren	90.4 km	04:20:21	03:17:54	27.41 km/h	+13:53 (143.) ●	+20:20 (929.) ●	+16:24 (1129.) ●
Wechsel		04:27:51	00:07:30	-	+01:47 (152.) ●	+02:21 (939.) ●	+02:38 (1267.) ●
Laufen	2 km	04:45:32	00:17:41	08:50 min/km	+02:43 (150.) ●	+03:09 (921.) ●	+03:17 (1242.) ●
Laufen	4 km	05:03:32	00:18:00	09:00 min/km	+02:52 (151.) ●	+03:31 (946.) ●	+03:34 (1270.) ●
Laufen	6 km	05:23:35	00:20:03	10:01 min/km	+04:09 (168.) ●	+04:48 (999.) ●	+04:48 (1319.) ●
Laufen	8 km	05:43:38	00:20:03	10:01 min/km	+03:03 (160.) ●	+03:29 (954.) ●	+03:34 (1276.) ●
Laufen	10.3 km	06:01:20	00:17:42	07:41 min/km	+01:28 (130.) ●	+02:08 (837.) ●	+02:10 (1112.) ●
Laufen	12.6 km	06:21:27	00:20:07	08:44 min/km	+04:05 (163.) ●	+04:46 (1005.) ●	+04:44 (1336.) ●
Laufen	14.6 km	06:43:35	00:22:08	11:04 min/km	+04:51 (178.) ●	+05:28 (1068.) ●	+05:27 (1406.) ●
Laufen	16.6 km	07:05:42	00:22:07	11:03 min/km	+05:10 (178.) ●	+05:51 (1066.) ●	+05:48 (1404.) ●
Laufen	18.6 km	07:26:50	00:21:08	10:34 min/km	+04:51 (185.) ●	+05:21 (1083.) ●	+05:20 (1425.) ●
Laufen	20.5 km	07:49:53	00:23:03	12:07 min/km	+05:42 (185.) ●	+06:50 (1101.) ●	+06:47 (1448.) ●
Laufen	21.1 km	07:51:13	00:01:20	02:13 min/km	-00:07 (79.) ●	-00:02 (591.) ●	-00:03 (752.) ●
Laufen	21.1 km	07:51:13	03:23:22	09:38 min/km	+38:47 (172.) ●	+45:19 (1023.) ●	+45:26 (1365.) ●
Total	113.4 km	07:51:13	07:51:13	14.44 km/h	+01:08:05 (164.) ●	+01:23:01 (1115.) ●	+01:19:05 (1341.) ●

Ges	Sex	Ak	Name	#	AK
1309	1091	159	Hung Ngo Van	772	M30-34	VNM	00:52:16	03:36:17	03:02:09	07:45:57
1320	1098	160	Thinh Tran Quoc	756	M30-34	VNM	00:39:22	03:45:04	03:07:00	07:47:53
1328	1103	161	Hoang Pham	726	M30-34	VNM	00:46:23	03:42:43	03:08:00	07:49:26
1334	1108	162	Le Thanh Nguyen Luan	708	M30-34	VNM	00:52:34	03:14:54	03:27:34	07:50:27
1340	1114	163	Canh Nguyen Quang	807	M30-34	VNM	00:45:25	03:07:54	03:34:01	07:51:13
1341	1115	164	Thi Nguyen	655	M30-34	VNM	00:54:42	03:17:54	03:23:22	07:51:13
1349	1123	165	Viet Dinh	722	M30-34	USA	00:48:38	03:14:01	03:17:51	07:52:51
1350	1124	166	Jian Zhang	757	M30-34	USA	00:56:35	03:14:00	03:17:50	07:52:55
1354	1128	167	Hiep Ho	700	M30-34	VNM	00:49:47	03:18:55	03:28:54	07:54:03
1356	1130	168	Tran Thanh Anh	861	M30-34	VNM	00:47:22	03:12:09	03:39:35	07:54:22