Tan Nguyen -
Ironman 70.3 Vietnam 2019
Quick facts
1402/1167/177Alle/Geschlecht/AK
M30-34Altersklasse
671Startnummer
VNMNationalität
43:59 | 3:23:22 | 3:31:29 | 8:02:55 |
Vergleiche Tan Nguyen mit anderen Athleten!
671 Nguyen
667 Tran ×
688 Nguyen ×
858 Bui Tran Phi ×
706 Hoang Xuan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +01:27 (108.) ● | +02:19 (706.) ● | +01:56 (891.) ● |
Wechsel | 00:55:24 | 00:11:25 | - | +05:08 (189.) ● | +05:39 (1111.) ● | +05:38 (1464.) ● | |
Radfahren | 4 km | 01:03:43 | 00:08:19 | 28.86 km/h | +00:29 (140.) ● | +00:39 (901.) ● | +00:33 (1120.) ● |
Radfahren | 10.3 km | 01:15:54 | 00:12:11 | 31.03 km/h | +00:50 (151.) ● | +01:00 (936.) ● | +00:48 (1145.) ● |
Radfahren | 18 km | 01:33:57 | 00:18:03 | 25.6 km/h | +02:48 (186.) ● | +03:06 (1103.) ● | +02:44 (1403.) ● |
Radfahren | 22.5 km | 01:43:20 | 00:09:23 | 28.77 km/h | +00:28 (145.) ● | +00:42 (922.) ● | +00:32 (1109.) ● |
Radfahren | 28.9 km | 01:56:41 | 00:13:21 | 28.76 km/h | +00:45 (147.) ● | +01:06 (935.) ● | +00:52 (1134.) ● |
Radfahren | 35.3 km | 02:09:48 | 00:13:07 | 29.28 km/h | +00:47 (136.) ● | +01:07 (892.) ● | +00:51 (1079.) ● |
Radfahren | 39.9 km | 02:19:14 | 00:09:26 | 29.26 km/h | +00:29 (137.) ● | +00:43 (895.) ● | +00:32 (1080.) ● |
Radfahren | 44.7 km | 02:30:40 | 00:11:26 | 25.19 km/h | +01:46 (175.) ● | +02:07 (1064.) ● | +01:52 (1337.) ● |
Radfahren | 51 km | 02:45:41 | 00:15:01 | 25.17 km/h | +02:19 (175.) ● | +02:45 (1064.) ● | +02:25 (1338.) ● |
Radfahren | 57.3 km | 02:58:24 | 00:12:43 | 29.72 km/h | +00:10 (122.) ● | +00:38 (807.) ● | +00:23 (957.) ● |
Radfahren | 62 km | 03:07:54 | 00:09:30 | 29.68 km/h | +00:08 (123.) ● | +00:29 (812.) ● | +00:18 (963.) ● |
Radfahren | 68 km | 03:26:38 | 00:18:44 | 19.22 km/h | +05:12 (188.) ● | +05:49 (1124.) ● | +05:25 (1454.) ● |
Radfahren | 76 km | 03:46:02 | 00:19:24 | 24.74 km/h | +01:46 (155.) ● | +02:33 (969.) ● | +02:11 (1191.) ● |
Radfahren | 84.3 km | 04:04:05 | 00:18:03 | 27.59 km/h | +01:06 (136.) ● | +01:59 (915.) ● | +01:35 (1118.) ● |
Radfahren | 90.4 km | 04:18:46 | 00:14:41 | 24.93 km/h | +00:18 (121.) ● | +01:05 (838.) ● | +00:51 (1033.) ● |
Radfahren | 90.4 km | 04:18:46 | 03:23:22 | 26.67 km/h | +19:21 (156.) ● | +25:48 (983.) ● | +21:52 (1213.) ● |
Wechsel | 04:31:26 | 00:12:40 | - | +06:57 (188.) ● | +07:31 (1131.) ● | +07:48 (1490.) ● | |
Laufen | 2 km | 04:51:33 | 00:20:07 | 10:03 min/km | +05:09 (180.) ● | +05:35 (1051.) ● | +05:43 (1395.) ● |
Laufen | 4 km | 05:11:18 | 00:19:45 | 09:52 min/km | +04:37 (174.) ● | +05:16 (1050.) ● | +05:19 (1398.) ● |
Laufen | 6 km | 05:30:25 | 00:19:07 | 09:33 min/km | +03:13 (156.) ● | +03:52 (949.) ● | +03:52 (1257.) ● |
Laufen | 8 km | 05:50:48 | 00:20:23 | 10:11 min/km | +03:23 (166.) ● | +03:49 (988.) ● | +03:54 (1316.) ● |
Laufen | 10.3 km | 06:14:14 | 00:23:26 | 10:11 min/km | +07:12 (190.) ● | +07:52 (1128.) ● | +07:54 (1488.) ● |
Laufen | 12.6 km | 06:35:14 | 00:21:00 | 09:07 min/km | +04:58 (179.) ● | +05:39 (1063.) ● | +05:37 (1405.) ● |
Laufen | 14.6 km | 06:58:31 | 00:23:17 | 11:38 min/km | +06:00 (189.) ● | +06:37 (1111.) ● | +06:36 (1462.) ● |
Laufen | 16.6 km | 07:21:48 | 00:23:17 | 11:38 min/km | +06:20 (189.) ● | +07:01 (1110.) ● | +06:58 (1461.) ● |
Laufen | 18.6 km | 07:40:57 | 00:19:09 | 09:34 min/km | +02:52 (163.) ● | +03:22 (962.) ● | +03:21 (1274.) ● |
Laufen | 20.5 km | 08:01:14 | 00:20:17 | 10:40 min/km | +02:56 (156.) ● | +04:04 (980.) ● | +04:01 (1295.) ● |
Laufen | 21.1 km | 08:02:55 | 00:01:41 | 02:48 min/km | +00:14 (164.) ● | +00:19 (992.) ● | +00:18 (1310.) ● |
Laufen | 21.1 km | 08:02:55 | 03:31:29 | 10:01 min/km | +46:54 (181.) ● | +53:26 (1075.) ● | +53:33 (1425.) ● |
Total | 113.4 km | 08:02:55 | 08:02:55 | 14.09 km/h | +01:19:47 (177.) ● | +01:34:43 (1167.) ● | +01:30:47 (1402.) ● |