Thai Truong -
Ironman 70.3 Vietnam 2019

Quick facts

1143/964/133Alle/Geschlecht/AK

M30-34Altersklasse

678Startnummer

VNMNationalität


53:39	3:03:24	3:12:35	7:21:53

Vergleiche Thai Truong mit anderen Athleten!

678 Truong

767 Tran Ngoc ×

720 Mai Truong ×

685 Phạm Hoàng ×

855 Son ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:39	00:53:39	02:49 min/100m	+11:07 (183.) ●	+11:59 (1064.) ●	+11:36 (1387.) ●
Wechsel		01:01:10	00:07:31	-	+01:14 (139.) ●	+01:45 (902.) ●	+01:44 (1209.) ●
Radfahren	4 km	01:09:40	00:08:30	28.24 km/h	+00:40 (158.) ●	+00:50 (975.) ●	+00:44 (1220.) ●
Radfahren	10.3 km	01:21:50	00:12:10	31.07 km/h	+00:49 (150.) ●	+00:59 (933.) ●	+00:47 (1142.) ●
Radfahren	18 km	01:38:08	00:16:18	28.34 km/h	+01:03 (144.) ●	+01:21 (923.) ●	+00:59 (1107.) ●
Radfahren	22.5 km	01:47:09	00:09:01	29.94 km/h	+00:06 (128.) ●	+00:20 (819.) ●	+00:10 (959.) ●
Radfahren	28.9 km	01:59:59	00:12:50	29.92 km/h	+00:14 (125.) ●	+00:35 (835.) ●	+00:21 (989.) ●
Radfahren	35.3 km	02:12:59	00:13:00	29.54 km/h	+00:40 (133.) ●	+01:00 (870.) ●	+00:44 (1051.) ●
Radfahren	39.9 km	02:22:19	00:09:20	29.57 km/h	+00:23 (131.) ●	+00:37 (864.) ●	+00:26 (1042.) ●
Radfahren	44.7 km	02:31:51	00:09:32	30.21 km/h	-00:08 (104.) ●	+00:13 (713.) ●	-00:02 (833.) ●
Radfahren	51 km	02:44:21	00:12:30	30.24 km/h	-00:12 (104.) ●	+00:14 (711.) ●	-00:06 (831.) ●
Radfahren	57.3 km	02:56:49	00:12:28	30.32 km/h	-00:05 (112.) ●	+00:23 (752.) ●	+00:08 (891.) ●
Radfahren	62 km	03:06:07	00:09:18	30.32 km/h	-00:04 (111.) ●	+00:17 (749.) ●	+00:06 (887.) ●
Radfahren	68 km	03:19:45	00:13:38	26.41 km/h	+00:06 (120.) ●	+00:43 (796.) ●	+00:19 (945.) ●
Radfahren	76 km	03:36:21	00:16:36	28.92 km/h	-01:02 (76.) ●	-00:15 (573.) ●	-00:37 (677.) ●
Radfahren	84.3 km	03:51:55	00:15:34	31.99 km/h	-01:23 (77.) ●	-00:30 (570.) ●	-00:54 (663.) ●
Radfahren	90.4 km	04:04:34	00:12:39	28.93 km/h	-01:44 (55.) ●	-00:57 (453.) ●	-01:11 (536.) ●
Radfahren	90.4 km	04:04:34	03:03:24	29.57 km/h	-00:37 (107.) ●	+05:50 (735.) ●	+01:54 (865.) ●
Wechsel		04:09:18	00:04:44	-	-00:59 (90.) ●	-00:25 (598.) ●	-00:08 (857.) ●
Laufen	2 km	04:25:52	00:16:34	08:17 min/km	+01:36 (135.) ●	+02:02 (832.) ●	+02:10 (1133.) ●
Laufen	4 km	04:44:09	00:18:17	09:08 min/km	+03:09 (153.) ●	+03:48 (965.) ●	+03:51 (1294.) ●
Laufen	6 km	05:02:25	00:18:16	09:08 min/km	+02:22 (135.) ●	+03:01 (890.) ●	+03:01 (1177.) ●
Laufen	8 km	05:23:56	00:21:31	10:45 min/km	+04:31 (172.) ●	+04:57 (1044.) ●	+05:02 (1385.) ●
Laufen	10.3 km	05:42:48	00:18:52	08:12 min/km	+02:38 (147.) ●	+03:18 (933.) ●	+03:20 (1239.) ●
Laufen	12.6 km	06:01:42	00:18:54	08:13 min/km	+02:52 (146.) ●	+03:33 (941.) ●	+03:31 (1243.) ●
Laufen	14.6 km	06:21:58	00:20:16	10:08 min/km	+02:59 (149.) ●	+03:36 (952.) ●	+03:35 (1266.) ●
Laufen	16.6 km	06:42:14	00:20:16	10:07 min/km	+03:19 (149.) ●	+04:00 (948.) ●	+03:57 (1262.) ●
Laufen	18.6 km	07:01:27	00:19:13	09:36 min/km	+02:56 (165.) ●	+03:26 (967.) ●	+03:25 (1279.) ●
Laufen	20.5 km	07:20:22	00:18:55	09:57 min/km	+01:34 (123.) ●	+02:42 (865.) ●	+02:39 (1141.) ●
Laufen	21.1 km	07:21:53	00:01:31	02:31 min/km	+00:04 (120.) ●	+00:09 (841.) ●	+00:08 (1099.) ●
Laufen	21.1 km	07:21:53	03:12:35	09:07 min/km	+28:00 (144.) ●	+34:32 (932.) ●	+34:39 (1241.) ●
Total	113.4 km	07:21:53	07:21:53	15.4 km/h	+38:45 (133.) ●	+53:41 (964.) ●	+49:45 (1143.) ●

Ges	Sex	Ak	Name	#	AK
1121	945	128	Yuri Einullo	830	M30-34	UKR	00:34:05	03:51:15	02:44:33	07:19:00
1122	946	129	Andre Ferrarez Bouzada Rodrigues	802	M30-34	BRA	00:42:54	03:08:27	03:13:17	07:19:12
1123	947	130	Hung Nguyen Quang	758	M30-34	VNM	00:51:54	03:30:45	02:39:41	07:19:13
1124	948	131	Duy Tran Ngoc	767	M30-34	VNM	00:40:42	03:00:46	03:25:30	07:19:13
1128	950	132	Han Mai Truong	720	M30-34	VNM	00:44:58	03:07:50	03:15:42	07:19:33
1143	964	133	Thai Truong	678	M30-34	VNM	00:53:39	03:03:24	03:12:35	07:21:53
1150	971	134	Long Phạm Hoàng	685	M30-34	VNM	00:46:21	03:18:23	03:05:10	07:22:33
1153	973	135	Le Hoang Son	855	M30-34	VNM	00:43:00	03:16:33	03:13:47	07:23:02
1160	977	136	Ngọc Cường Nguyễn	847	M30-34	VNM	00:42:16	02:51:22	03:40:27	07:23:49
1162	979	137	苗有为	740	M30-34	CHN	00:49:06	03:28:52	02:50:48	07:24:05