Vinh Phan -
Ironman 70.3 Vietnam 2019

Quick facts

1504/1251/195Alle/Geschlecht/AK

M30-34Altersklasse

681Startnummer

VNMNationalität


48:11	3:51:35	3:52:57	8:54:48

Vergleiche Vinh Phan mit anderen Athleten!

681 Phan

766 Ho ×

801 Nguyen Duc Le ×

696 Vo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:11	00:48:11	02:32 min/100m	+05:39 (158.) ●	+06:31 (920.) ●	+06:08 (1176.) ●
Wechsel		00:59:59	00:11:48	-	+05:31 (191.) ●	+06:02 (1121.) ●	+06:01 (1474.) ●
Radfahren	4 km	01:08:52	00:08:53	27.02 km/h	+01:03 (181.) ●	+01:13 (1070.) ●	+01:07 (1372.) ●
Radfahren	10.3 km	01:22:29	00:13:37	27.76 km/h	+02:16 (192.) ●	+02:26 (1113.) ●	+02:14 (1431.) ●
Radfahren	18 km	01:40:36	00:18:07	25.5 km/h	+02:52 (187.) ●	+03:10 (1105.) ●	+02:48 (1407.) ●
Radfahren	22.5 km	01:51:24	00:10:48	25 km/h	+01:53 (187.) ●	+02:07 (1114.) ●	+01:57 (1438.) ●
Radfahren	28.9 km	02:06:46	00:15:22	24.99 km/h	+02:46 (188.) ●	+03:07 (1112.) ●	+02:53 (1438.) ●
Radfahren	35.3 km	02:21:35	00:14:49	25.92 km/h	+02:29 (184.) ●	+02:49 (1095.) ●	+02:33 (1394.) ●
Radfahren	39.9 km	02:32:14	00:10:39	25.92 km/h	+01:42 (184.) ●	+01:56 (1095.) ●	+01:45 (1394.) ●
Radfahren	44.7 km	02:44:34	00:12:20	23.35 km/h	+02:40 (187.) ●	+03:01 (1116.) ●	+02:46 (1437.) ●
Radfahren	51 km	03:00:46	00:16:12	23.33 km/h	+03:30 (187.) ●	+03:56 (1116.) ●	+03:36 (1438.) ●
Radfahren	57.3 km	03:15:49	00:15:03	25.12 km/h	+02:30 (177.) ●	+02:58 (1097.) ●	+02:43 (1405.) ●
Radfahren	62 km	03:27:02	00:11:13	25.14 km/h	+01:51 (177.) ●	+02:12 (1097.) ●	+02:01 (1405.) ●
Radfahren	68 km	03:44:01	00:16:59	21.2 km/h	+03:27 (177.) ●	+04:04 (1067.) ●	+03:40 (1360.) ●
Radfahren	76 km	04:10:01	00:26:00	18.46 km/h	+08:22 (195.) ●	+09:09 (1140.) ●	+08:47 (1497.) ●
Radfahren	84.3 km	04:32:41	00:22:40	21.97 km/h	+05:43 (187.) ●	+06:36 (1123.) ●	+06:12 (1466.) ●
Radfahren	90.4 km	04:51:34	00:18:53	19.38 km/h	+04:30 (189.) ●	+05:17 (1121.) ●	+05:03 (1461.) ●
Radfahren	90.4 km	04:51:34	03:51:35	23.42 km/h	+47:34 (190.) ●	+54:01 (1123.) ●	+50:05 (1454.) ●
Wechsel		05:01:51	00:10:17	-	+04:34 (180.) ●	+05:08 (1095.) ●	+05:25 (1449.) ●
Laufen	2 km	05:24:29	00:22:38	11:19 min/km	+07:40 (190.) ●	+08:06 (1114.) ●	+08:14 (1469.) ●
Laufen	4 km	05:44:04	00:19:35	09:47 min/km	+04:27 (172.) ●	+05:06 (1047.) ●	+05:09 (1393.) ●
Laufen	6 km	06:06:42	00:22:38	11:19 min/km	+06:44 (183.) ●	+07:23 (1088.) ●	+07:23 (1437.) ●
Laufen	8 km	06:29:20	00:22:38	11:19 min/km	+05:38 (180.) ●	+06:04 (1082.) ●	+06:09 (1431.) ●
Laufen	10.3 km	06:53:34	00:24:14	10:32 min/km	+08:00 (192.) ●	+08:40 (1137.) ●	+08:42 (1497.) ●
Laufen	12.6 km	07:20:26	00:26:52	11:40 min/km	+10:50 (196.) ●	+11:31 (1143.) ●	+11:29 (1501.) ●
Laufen	14.6 km	07:42:59	00:22:33	11:16 min/km	+05:16 (182.) ●	+05:53 (1087.) ●	+05:52 (1434.) ●
Laufen	16.6 km	08:05:31	00:22:32	11:15 min/km	+05:35 (182.) ●	+06:16 (1086.) ●	+06:13 (1433.) ●
Laufen	18.6 km	08:25:51	00:20:20	10:10 min/km	+04:03 (178.) ●	+04:33 (1042.) ●	+04:32 (1374.) ●
Laufen	20.5 km	08:52:32	00:26:41	14:02 min/km	+09:20 (192.) ●	+10:28 (1135.) ●	+10:25 (1494.) ●
Laufen	21.1 km	08:54:48	00:02:16	03:46 min/km	+00:49 (188.) ●	+00:54 (1120.) ●	+00:53 (1477.) ●
Laufen	21.1 km	08:54:48	03:52:57	11:02 min/km	+01:08:22 (194.) ●	+01:14:54 (1134.) ●	+01:15:01 (1492.) ●
Total	113.4 km	08:54:48	08:54:48	12.72 km/h	+02:11:40 (195.) ●	+02:26:36 (1251.) ●	+02:22:40 (1504.) ●

Ges	Sex	Ak	Name	#	AK
1466	1219	190	Cao Hoang	661	M30-34	VNM	00:55:03	03:49:07	03:17:59	08:23:54
1468	1221	191	Long Tran Hoang	665	M30-34	VNM	00:50:09	03:50:04	03:29:19	08:25:31
1484	1233	192	Mervyn Anthony	698	M30-34	IND	00:52:53	04:05:49	03:18:53	08:34:42
1485	1234	193	Sang Ho	766	M30-34	VNM	00:49:03	04:07:55	03:19:56	08:34:46
1500	1247	194	Nguyen Nguyen Duc Le	801	M30-34	VNM	00:46:13	03:48:35	03:57:01	08:50:30
1504	1251	195	Vinh Phan	681	M30-34	VNM	00:48:11	03:51:35	03:52:57	08:54:48
1506	1252	196	Hieu Vo	696	M30-34	VNM	00:43:06	04:07:42	03:56:53	09:03:19