Chinh Tran Ngoc -
Ironman 70.3 Vietnam 2019

Quick facts

686/593/77Alle/Geschlecht/AK

M30-34Altersklasse

695Startnummer

VNMNationalität


37:36	2:53:01	2:46:41	6:24:52

Vergleiche Chinh Tran Ngoc mit anderen Athleten!

695 Tran Ngoc

732 Lee ×

705 Nguyễn Đức ×

699 Đức ×

679 Bui ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:36	00:37:36	01:58 min/100m	-04:56 (53.) ●	-04:04 (354.) ●	-04:27 (448.) ●
Wechsel		00:42:16	00:04:40	-	-01:37 (62.) ●	-01:06 (458.) ●	-01:07 (561.) ●
Radfahren	4 km	00:49:21	00:07:05	33.88 km/h	-00:45 (35.) ●	-00:35 (280.) ●	-00:41 (322.) ●
Radfahren	10.3 km	01:00:03	00:10:42	35.33 km/h	-00:39 (65.) ●	-00:29 (462.) ●	-00:41 (528.) ●
Radfahren	18 km	01:15:04	00:15:01	30.77 km/h	-00:14 (93.) ●	+00:04 (625.) ●	-00:18 (722.) ●
Radfahren	22.5 km	01:23:48	00:08:44	30.92 km/h	-00:11 (102.) ●	+00:03 (672.) ●	-00:07 (774.) ●
Radfahren	28.9 km	01:35:44	00:11:56	32.18 km/h	-00:40 (79.) ●	-00:19 (556.) ●	-00:33 (631.) ●
Radfahren	35.3 km	01:47:22	00:11:38	33.01 km/h	-00:42 (68.) ●	-00:22 (468.) ●	-00:38 (541.) ●
Radfahren	39.9 km	01:55:43	00:08:21	33.05 km/h	-00:36 (62.) ●	-00:22 (426.) ●	-00:33 (484.) ●
Radfahren	44.7 km	02:04:52	00:09:09	31.48 km/h	-00:31 (83.) ●	-00:10 (574.) ●	-00:25 (659.) ●
Radfahren	51 km	02:16:52	00:12:00	31.5 km/h	-00:42 (83.) ●	-00:16 (570.) ●	-00:36 (655.) ●
Radfahren	57.3 km	02:28:10	00:11:18	33.45 km/h	-01:15 (53.) ●	-00:47 (404.) ●	-01:02 (463.) ●
Radfahren	62 km	02:36:36	00:08:26	33.44 km/h	-00:56 (53.) ●	-00:35 (407.) ●	-00:46 (467.) ●
Radfahren	68 km	02:48:49	00:12:13	29.47 km/h	-01:19 (73.) ●	-00:42 (527.) ●	-01:06 (615.) ●
Radfahren	76 km	03:04:20	00:15:31	30.93 km/h	-02:07 (48.) ●	-01:20 (395.) ●	-01:42 (453.) ●
Radfahren	84.3 km	03:18:24	00:14:04	35.4 km/h	-02:53 (39.) ●	-02:00 (290.) ●	-02:24 (324.) ●
Radfahren	90.4 km	03:35:17	00:16:53	21.68 km/h	+02:30 (172.) ●	+03:17 (1049.) ●	+03:03 (1349.) ●
Radfahren	90.4 km	03:35:17	02:53:01	31.35 km/h	-11:00 (74.) ●	-04:33 (535.) ●	-08:29 (617.) ●
Wechsel		03:38:11	00:02:54	-	-02:49 (32.) ●	-02:15 (237.) ●	-01:58 (380.) ●
Laufen	2 km	03:52:57	00:14:46	07:23 min/km	-00:12 (104.) ●	+00:14 (652.) ●	+00:22 (892.) ●
Laufen	4 km	04:09:53	00:16:56	08:28 min/km	+01:48 (137.) ●	+02:27 (855.) ●	+02:30 (1152.) ●
Laufen	6 km	04:28:36	00:18:43	09:21 min/km	+02:49 (146.) ●	+03:28 (922.) ●	+03:28 (1218.) ●
Laufen	8 km	04:48:46	00:20:10	10:05 min/km	+03:10 (163.) ●	+03:36 (969.) ●	+03:41 (1293.) ●
Laufen	10.3 km	05:04:21	00:15:35	06:46 min/km	-00:39 (97.) ●	+00:01 (631.) ●	+00:03 (819.) ●
Laufen	12.6 km	05:18:39	00:14:18	06:13 min/km	-01:44 (67.) ●	-01:03 (497.) ●	-01:05 (636.) ●
Laufen	14.6 km	05:34:31	00:15:52	07:56 min/km	-01:25 (70.) ●	-00:48 (514.) ●	-00:49 (665.) ●
Laufen	16.6 km	05:50:23	00:15:52	07:55 min/km	-01:05 (73.) ●	-00:24 (542.) ●	-00:27 (697.) ●
Laufen	18.6 km	06:07:13	00:16:50	08:25 min/km	+00:33 (104.) ●	+01:03 (695.) ●	+01:02 (909.) ●
Laufen	20.5 km	06:23:25	00:16:12	08:31 min/km	-01:09 (73.) ●	-00:01 (583.) ●	-00:04 (754.) ●
Laufen	21.1 km	06:24:52	00:01:27	02:24 min/km	±00:00 (104.) ●	+00:05 (756.) ●	+00:04 (983.) ●
Laufen	21.1 km	06:24:52	02:46:41	07:53 min/km	+02:06 (105.) ●	+08:38 (677.) ●	+08:45 (890.) ●
Total	113.4 km	06:24:52	06:24:52	17.68 km/h	-18:16 (77.) ●	-03:20 (593.) ●	-07:16 (686.) ●

Ges	Sex	Ak	Name	#	AK
639	555	72	Tuan Anh Duong	684	M30-34	VNM	00:42:24	02:51:06	02:34:42	06:18:55
648	561	73	Francois Fung	851	M30-34	GBR	00:39:28	02:52:24	02:40:17	06:20:05
669	579	74	Davidson Chiong	733	M30-34	PHL	00:40:57	02:50:02	02:42:56	06:22:24
670	580	75	Ethan Lee	732	M30-34	SGP	00:31:02	03:23:12	02:18:38	06:22:30
679	587	76	Anh Nguyễn Đức	705	M30-34	VNM	00:38:58	02:39:46	02:56:30	06:23:20
686	593	77	Chinh Tran Ngoc	695	M30-34	VNM	00:37:36	02:53:01	02:46:41	06:24:52
693	598	78	Đặng Đức	699	M30-34	VNM	00:53:02	02:59:59	02:21:21	06:25:58
696	601	79	Thuan Bui	679	M30-34	VNM	00:47:18	02:54:42	02:33:06	06:26:19
699	604	80	Trinh Hong Minh	745	M30-34	VNM	00:41:53	03:03:21	02:36:02	06:26:45
700	605	81	Ngoc Minh Nguyen	660	M30-34	VNM	00:43:33	02:55:49	02:38:28	06:26:52